Ergebnis für "Hansen" in Seelische & Geistige Gesundheit

After completely and independently conquering a debilitating eating disorder, Kathryn Hansen wrote Brain over Binge to share her struggle with those still trapped in the compulsive binge-purge cycle. Since the book’s initial release in 2011, it has endured as an essential road map for using the power of the brain to erase harmful habits and create lasting change. The second edition is fully revised and updated with new information, compelling insights, and uplifting success stories that will inspire listeners to break free from their own self-defeating behaviors.

Bist du vielleicht auch schon geschieden oder getrennt und würdest deinen Kindern und dir zuliebe gerne wieder mit deren Mutter oder Vater- deinem Ex-Partner, frei von Groll, in Ruhe und Gelassenheit sprechen können? Suchst du nach Lösungen, die dir helfen, deine Beziehungsprobleme zu lösen und wieder in Freude und Leichtigkeit zu leben? Wenn du eine dieser Fragen mit „ja“ beantworten kannst und du das Ziel hast, ein leichtes, unbeschwertes Leben für dich und deine Kinder zu erreichen, ist dieser Beziehungsratgeber für euch Eltern genau das Richtige für dich.

This book is a much-requested follow-up to Brain over Binge (2011, 2022), in which the author shared how she used a basic understanding of neuroscientific principles to overcome bulimia. In this sequel and companion volume, with the help of fellow specialists and authors Amy Johnson, PhD, Katherine Thomson, PhD, and others, Kathryn Hansen lays out those same principles—and many more—in a self-help format that encourages and enables binge eaters to recover efficiently and effectively.

In The ADHD Advantage, leading psychiatrist and viral TedX speaker Dr Anders Hansen shows you how to turn your diagnosis into an asset, handle the negative aspects of ADHD, and find joy in the fact we aren't all the same.

Brought to you by Penguin. Are you increasingly distracted, demotivated and unable to focus on simple tasks? There's a good chance your smartphone is to blame. In the always-on age of notifications, emails and the news cycle, it's easy to waste the majority of our days mindlessly scrolling. But...

The science of solitude shows that alone time can be a powerful space used to tap into countless benefits. Translating key research findings into actionable facts and advice, this book shows that alone time can boost well-being. From relaxation and recharging to problem solving and emotional regulation, solitude can benefit personal growth, contentment, creativity, and our relationships with ourselves and others. By learning what makes us better at spending time alone, you can use these principles to move toward your best possible self.

The Happiness Cure offers a radical new way to think about fulfilment. Blending neuroscientific research and empirical breakthroughs with stories of ordinary individuals, leading psychiatrist and viral TedX speaker Dr Anders Hansen reveals that by adopting an evolutionary take on life, we can re-set our perspective on happiness to find longer-term meaning and lasting contentment.

Big data entrepreneur Allen Gannett overturns the mythology around creative genius, and reveals the science and secrets behind achieving breakout commercial success in any field. We have been spoon-fed the notion that creativity is the province of genius -- of those favored, brilliant few whose...

Welcome to Pocket Recovery, the podcast that flips the script on traditional recovery. Hosted by Vance Hansen, a licensed addiction counselor and trauma professional, this show strips away the cold, academic jargon to deliver a visceral, inside-out look at the biology of the hijack. If you have ever felt caught in the crossfire of your own nervous system—wondering why you keep repeating the very behaviors you swore you’d give up—I need you to hear me: You are not broken. You are hijacked. Addiction isn't a moral failing or a lack of willpower. It is an evolutionary design running on an ...

There’s nothing better than hearing the success stories of other people. Listen to what worked for them and what didn’t. You’ll find your own path to success in these 101 stories about getting fit and shaping the right body for you.

Do you want to understand how psychological manipulation works? One of the most powerful tools used in today’s world is dark psychology. Almost all the powerful influencers the world has ever seen used it. If you are unaware of it, you stand the risk of it being used against you. So, it is time to rectify this problem quickly. In this audiobook, you will receive all the information you require about the various principles of dark psychology. Every section explains in detail a specific aspect of dark psychology and how you can use it.

Hans Havgaard Hansen er tidligere journalist og har været indlagt i psykiatrien. Nu bruger han begge disse erfaringer til at skabe rum for fortællinger om psykisk lidelse nu og dengang.I podcast-serien On My Mind sætter Hans sig med udvalgte mennesker og beder dem fortælle deres egen historie med psykisk lidelse – og reflektere over fortidens psykiatri.Podcasten er produceret i regi af Mind Museum - Danmarks psykiatrihistoriske museum, der ligger i den tidligere sindssygeanstalt i Middelfart.Se mere om Mind Museum her.

Erik Olaf-Hansens bog "Livet er jo dejligt" er en hyldest til de skønne, modne kvinder i hans liv. Han hylder især disse kvinders evne til at være omsorgsfulde, pleje venskaber og skabe og sprede skønhed og glæde i tilværelsen. Men han driller også kvinderne for deres tendens til at opdrage og irettesætte mænd. Erik Olaf-Hansen (1914-2004) er bedst kendt som Politikens mangeårige vinskribent. Han kastede sig straks efter studentereksamen over journalistikken og blev i 1945 ansat ved Politiken, hvor han skrev om sundhed og sygdom.

Na sociedade acelerada, digital e conectada em que vivemos – bem diferente daquela para a qual a espécie humana foi preparada evolutivamente –, determinou-se que devemos estar sempre em uma busca desenfreada pela felicidade. Mas isso não está nos deixando mais felizes. Na verdade, embora a espécie humana nunca antes tenha experimentado tanta qualidade de vida, estamos em meio a uma crise de saúde mental.

Psykologen Ida arbejder med et af sin professions mest følsomme og kontroversielle emner: tvangsfjernelse af børn. En dag, da hun er forkølet, giver hun sig til at læse en meget omdiskuteret bog af præsten Søren Krarup. Bogen "Forsvar for familien" maler et billede af den danske familie som et sikkert tilflugtssted for sine medlemmer, hvor man altid er god nok, og hvor alting fungerer. Idas oplevelser fra sit arbejdsliv er imidlertid ganske anderledes.

Would you like to be able to protect yourself against deception, manipulation, and mind control? To see the hidden messages that an individual’s body language shows? You could protect yourself against manipulation only if you learn what manipulation is. Having gained the ability to read people, you’ll be guided through ways of detecting and defending oneself against mind control and manipulators. You must understand and utilize manipulation to see it and protect against it as with any aspect of reading people.

As an athlete in his sophomore year of college, Billy Hansen found himself miserable. Two years later, as a senior, he enjoyed the most satisfying basketball season of his life. The path from depression and anxiety to joy and peak performance was somewhat unconventional. A therapist taught him to meditate, enabling him to face his problems instead of shrinking from them. This book, then, is about playing sports, overcoming anxiety, the practice of meditation, growing up, and discovering how to live well.

Do you want to learn how to become a master of the art of mind control? We humans are the most intelligent species of animals on the planet; yet, we have forgotten the most effective tool of communication - our bodies. Body language or non-verbal communication creates an effective system that clarifies communication and enriches the interactions that we enjoy with other people. In a world of deceit and lies, it has become incumbent on all of us to catch up and learn a few tricks of the trade. None of us can survive solely on the basis of honesty and hard work.

You are a successful, intelligent person with so much to feel good about. But when you are confronted with the omnipresent clutter in your life, you feel like a failure. No matter how hard you try to get organized, you can’t figure out how to make the clutter go away for good. You can tell that there’s something bigger going on, but you have no idea what it is. You’re stuck. The good news is, you absolutely can learn how to free yourself from clutter.

All around you, minds are shaped by social media, ads, junk food, drugs, the news, and other stimulation. It is easy to give in to these influences and never offer your gift to the world. It is easy to let yourself be molded into a mindless employee, a greedy consumer, and a broke patient.