Ergebnis für "Hansen" in Seelische & Geistige Gesundheit

After completely and independently conquering a debilitating eating disorder, Kathryn Hansen wrote Brain over Binge to share her struggle with those still trapped in the compulsive binge-purge cycle. Since the book’s initial release in 2011, it has endured as an essential road map for using the power of the brain to erase harmful habits and create lasting change. The second edition is fully revised and updated with new information, compelling insights, and uplifting success stories that will inspire listeners to break free from their own self-defeating behaviors.

This book is a much-requested follow-up to Brain over Binge (2011, 2022), in which the author shared how she used a basic understanding of neuroscientific principles to overcome bulimia. In this sequel and companion volume, with the help of fellow specialists and authors Amy Johnson, PhD, Katherine Thomson, PhD, and others, Kathryn Hansen lays out those same principles—and many more—in a self-help format that encourages and enables binge eaters to recover efficiently and effectively.

In The ADHD Advantage, leading psychiatrist and viral TedX speaker Dr Anders Hansen shows you how to turn your diagnosis into an asset, handle the negative aspects of ADHD, and find joy in the fact we aren't all the same.

Da en dansk krigsveteran tager afsted for at hjælpe Ukraine i kampen mod Rusland, er det med en indtrængende bøn fra sine børn: Lad nu være med at dø. Det lover han dem. Men døden kommer faretruende tæt på under indsatsen med at evakuere sårede soldater ved frontlinien og flere af hans...

The science of solitude shows that alone time can be a powerful space used to tap into countless benefits. Translating key research findings into actionable facts and advice, this book shows that alone time can boost well-being. From relaxation and recharging to problem solving and emotional regulation, solitude can benefit personal growth, contentment, creativity, and our relationships with ourselves and others. By learning what makes us better at spending time alone, you can use these principles to move toward your best possible self.

The Happiness Cure offers a radical new way to think about fulfilment. Blending neuroscientific research and empirical breakthroughs with stories of ordinary individuals, leading psychiatrist and viral TedX speaker Dr Anders Hansen reveals that by adopting an evolutionary take on life, we can re-set our perspective on happiness to find longer-term meaning and lasting contentment.

Brought to you by Penguin. Are you increasingly distracted, demotivated and unable to focus on simple tasks? There's a good chance your smartphone is to blame. In the always-on age of notifications, emails and the news cycle, it's easy to waste the majority of our days mindlessly scrolling. But...

Ubevidst intelligens er grundlaget for vores psyke og alle sociale netværk. En intelligens, der langt overgår kapaciteten i vores hverdags bevidste, praktiske rationalitet. Bogen Kybernetisk psykologi viser, hvordan ubevidst intelligens er en iboende, men ofte overset kreativitet i vores...

Jack Canfield and Mark Victor Hansen have inspired millions of people around the world to break through their fears and create their ideal lives. Now, in Dare to Win, they show you how to eliminate the roadblocks that prevent you from fulfilling your potential so you can get what you want out of life. From expanding your imagination and focusing your energy, to achieving total prosperity and awakening your spiritual self, Dare to Win teaches you to think like the winner you truly are and to believe in what you can become.

Gettysburg, Iwo Jima, Anzio, Guadalcanal, Omaha Beach, the Chosin Reservoir, Hamburger Hill. These places are woven into our national psyche because we all know someone who selflessly served their country in faraway places like these, defending the freedom we all share. Chicken Soup for the Veteran's Soul celebrates these extraordinary men and women who changed the course of history.

There’s nothing better than hearing the success stories of other people. Listen to what worked for them and what didn’t. You’ll find your own path to success in these 101 stories about getting fit and shaping the right body for you.

What is it that keeps us from asking for what we want? So often the things that we want in our lives elude us for one very surprising (and deceptively simple) reason: We don't ask for them. From a higher salary to a better bargain to a little more help around the house, there are all sorts of desires that we harbor but never achieve, when the fact is we haven't taken the most important step of all.

Sure to become a favorite of readers who love Chicken Soup for its stories of overcoming life’s obstacles, challenges, heartbreaks, and pain, this book emphasizes triumph in the face of overwhelming odds. A timeless testament to the indomitable human spirit, this collection is sure to encourage, support, comfort, and, most of all, inspire all readers for years to come.

Sådan finder du modet til at handle, når det virkelig gælder. Fandens også. Hvorfor fik jeg ikke sagt fra? Skrevet det kærestebrev? Sagt min mening til mødet? Ringet til den, jeg er forelsket i? Bedt om hjælp til den opgave? Kender du det, når noget virkelig betyder noget for dig, men...

Real people. Real clutter. Real organizing sessions. Come inside the rooms people don't want anyone else to see, and discover what our clutter can reveal about our lives, ourselves, and what we're making space for next. Because clutter isn't actually about the stuff.

Erik Olaf-Hansens bog "Livet er jo dejligt" er en hyldest til de skønne, modne kvinder i hans liv. Han hylder især disse kvinders evne til at være omsorgsfulde, pleje venskaber og skabe og sprede skønhed og glæde i tilværelsen. Men han driller også kvinderne for deres tendens til at opdrage og irettesætte mænd. Erik Olaf-Hansen (1914-2004) er bedst kendt som Politikens mangeårige vinskribent. Han kastede sig straks efter studentereksamen over journalistikken og blev i 1945 ansat ved Politiken, hvor han skrev om sundhed og sygdom.

Na sociedade acelerada, digital e conectada em que vivemos – bem diferente daquela para a qual a espécie humana foi preparada evolutivamente –, determinou-se que devemos estar sempre em uma busca desenfreada pela felicidade. Mas isso não está nos deixando mais felizes. Na verdade, embora a espécie humana nunca antes tenha experimentado tanta qualidade de vida, estamos em meio a uma crise de saúde mental.

Dès le départ, la vie de Robert Hansen semblait promise au malheur. Écrasé par des parents stricts et harcelé sans relâche par ses camarades de classe, il passa son adolescence dans la solitude.

Would you like to be able to protect yourself against deception, manipulation, and mind control? To see the hidden messages that an individual’s body language shows? You could protect yourself against manipulation only if you learn what manipulation is. Having gained the ability to read people, you’ll be guided through ways of detecting and defending oneself against mind control and manipulators. You must understand and utilize manipulation to see it and protect against it as with any aspect of reading people.

Psykologen Ida arbejder med et af sin professions mest følsomme og kontroversielle emner: tvangsfjernelse af børn. En dag, da hun er forkølet, giver hun sig til at læse en meget omdiskuteret bog af præsten Søren Krarup. Bogen "Forsvar for familien" maler et billede af den danske familie som et sikkert tilflugtssted for sine medlemmer, hvor man altid er god nok, og hvor alting fungerer. Idas oplevelser fra sit arbejdsliv er imidlertid ganske anderledes.