Ergebnis für "Geburt" in Stressmanagement

The first months after childbirth can feel overwhelming. If you’re struggling to balance your own recovery with caring for your newborn, Thrive in Your Fourth Trimester offers practical, evidence-based advice to help you navigate this transformative time with confidence and calm.

Random House presents the audiobook edition of How to Grow a Baby and Push It Out by Clemmie Hooper, read by the author. Everything you wanted to know but were too embarrassed to ask - a guide to pregnancy and birth straight from the midwife's mouth. Mum to four little girls and midwife to many, Clemmie Hooper wants to share her knowledge, wisdom and stories about pregnancy, birth and mothering young children that aren't so widely talked about.

Pregnancy is an exciting time that comes with a lot of change and overwhelming feelings. This guided pregnancy journal can help you approach each day with grace and self-compassion by turning to mindfulness. Inside, you’ll find more than 90 short and simple mindfulness practices you can use any time to feel more positive and prepared through the physical and emotional changes that come with pregnancy.

Are you hoping for a joyful and stress-free pregnancy and birth? Would you like to feel calm, confident and full of gratitude, rather than fearful, stressed, and full of doubt? Positive affirmations are known to harness positive thinking and quiet an anxious mind.

Managing stress requires effort and commitment on your part, but this one-stop resource for pregnancy stress will accompany you every step of the way to make sure you and your baby are safe and healthy.

Through this Book, we aim to raise awareness among both mothers and healthcare workers about the prevalence and consequences of violence against pregnant mothers in healthcare settings. By fostering a deeper understanding of these issues, we hope to inspire action and create a safer and more compassionate environment for all pregnant women.