Ergebnis für "GURU Meditation" in Persönlicher Erfolg

Lift yourself out of the daily struggles and heartbreaks life deals you. Wading through the trials we face on a day-to-day basis can be exhausting. When we're hit with painful experiences that bring us to our knees, finding joy may seem to be too big a task for us to handle. Xandria Ooi, dubbed the "Happiness Guru", meets listeners in those dark and trying places and equips them with the courage to navigate them.

If you have sleeping problems, then you know how frustrating it can be to get a good night's sleep. Slowing down your thoughts, finding peace of mind, and learning how to relax are all necessary for better sleep. This guided sleep meditation bundle is meant to help you relax, fall asleep faster, and sleep better.

Deeper Meditation - Find Ultimate Inner Peace with Subliminal Messages. Seven powerful recordings, each 10 minutes long, containing thousands of embedded subliminal messages designed to help you reach your goal. This recording contains the following subliminal affirmations: I am able to mediate with ease; Meditation helps me relax and let go of stress; Meditation enriches my life; I easily achieve a state of total relaxation; Deep meditation heals and nourishes me.

Stronger emotional health can help you thrive, even through tense situations, traumatic life experiences, and everyday stress. You can train your mind to become more resilient through guided mindfulness meditations. By becoming more centered and aligned with your inner world, you will be able to harness more emotional strength and use it to improve your life. This meditation bundle can help you achieve a more centered state of mind.

The principles of Zen can be applied both on and off the court to foster a deeper sense of focus, resilience, and inner peace. Through engaging insights, practical exercises, and meditative practices, this book provides you with the tools to cultivate mindfulness and presence during intense matches.