Ergebnis für "Frustration" in Gesundheit & Wellness

If you’ve ever been so pissed off that you did things that you regretted, or ruined your own day and some other people’s, too, this book is for you. Or if you feel angry every single day and it’s affecting your health and sleep and love of life. Or if you have very good reasons to be mad as hell, and you aren’t going to take it anymore. Or if you’ve repressed your anger all your life and now it’s all coming out at once.

It's easy to identify rage in people who lose their temper at traffic jams, unruly children, unresponsive coworkers, and unrealistic bosses. But we may not recognize more subtle manifestations of anger, such as being uncomfortable with loose ends, acting impatiently, or being overly critical. That is anger, too. And, as is so often the case, angry folks don't seem to realize that the behavior causing them problems at home or at work actually stems from unrecognized and unresolved pain and emotional injuries from the past.

What do you do with a little kid who...won't brush her teeth...screams in his car seat...pinches the baby...refuses to eat vegetables...runs rampant in the supermarket? Organized according to common challenges and conflicts, this book is an essential emergency first-aid manual of communication strategies, including a chapter that addresses the special needs of children with sensory processing and autism spectrum disorders.

In Better Breastfeeding, Dr. Linda Dahl presents a new paradigm for breastfeeding based on diagnosing and treating mothers and babies using anatomy and physiology, offering a comprehensive overview of how breastfeeding works, why it fails, and what to do about it. Dr. Dahl takes you through the basics of breastfeeding in a week-by-week guide and explores solutions for little-understood difficulties like gape restriction and tongue tie, nipple and breast pain, issues with milk supply, or abnormal nursing behaviors.

Parenting has its stressful, frustrating moments. Help become more patient with your parenting and learn how to control stress and anxiety with this powerful guided meditation program from the Sleep Learning System and world-renowned hypnotherapist, Joel Thielke. Learn how to handle frustration and create calming energy today.

Learn how to manage your anger and frustration with ease! You can create peace of mind whenever you need it. This healing sleep program will help you control your anger and frustration whenever you need to - while you sleep!

The Conquest of Frustration is the action program by the renowned author of Psycho-Cybernetics that points you away from disappointment and despair, and toward a happy and zestful life. It shows the listener how to implement the principles of the most life-changing self-help discovery that is as relevant today as when Dr. Maltz wrote his flagship book in the 1960s. Dr. Maltz wrote this subsequent book to reinforce his belief that when we are overcome with frustration, we steer our minds to unproductive, useless, destructive, annihilating goals.

This Anger Management sleep learning script was designed to assist the listener in reducing the amount of anger being generated, creating a healthy sense of empowerment, remaining calm when feelings run high, and channeling difficult emotions in a positive direction.

Discover concrete, proven actions to change your child’s disruptive behaviors and nurture a better relationship. Are you constantly at your wit’s end because punishments don't work, and your child acts out? Avoid public meltdowns and tantrums with new parenting techniques. Have kids, they said. It will be fun, they said. What they didn't mention is the challenge of explosive tantrums and defiance.

Control your anger and frustration, and create unlimited peace and calm with the Sleep Learning System’s “Anger Management and Frustration Help Guided Meditation and Affirmations”, from certified hypnotherapist, Joel Thielke. It’s as easy as turning on the track and falling asleep! The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle. The guided meditation and soothing background music will deeply relax your body and mind for the perfect night’s sleep, while allowing you to access the deepest parts of your mind for faster and longer learning.

Summary In the inaugural episode of the 'You Belong in Here' podcast, Dr. Tiffany C. Brown shares her personal journey as a nurse and the challenges of facing racism in the healthcare profession. She discusses her motivations for starting the podcast, the impact of racism on mental health, and the importance of confronting both individual and systemic racism in nursing. The episode aims to empower listeners by sharing personal stories and encouraging open discussions about racial disparities in healthcare. Resources: Antiracism resources: https://www.aamc.org/about-us/...

In Propelled, Andreas Elpidorou makes a lively case for the value of discontent and illustrates how boredom, frustration, and anticipation are good for us.

Gain hope and encouragement from authors Keith and Dare Ford as they walk you through their journey navigating the healthcare system for 25 of their 46 married years, seeking solutions and treatment options to cope with Dare's diagnosis of chronic, progressive multiple sclerosis. Through this story of love, commitment, and dedication, they carry one another's burdens in a walk of faith as they are presented with the frustrations, challenges, and unexpected gifts they received on their journey.

Are you holding on to frustration or anger that’s affecting your life and your relationships? Do you wish you could let go of these negative thoughts and emotions and instead, move forward with your life? Learn how you can release frustration from the past and find happiness and peace and motivation again, with Get Over It - Move Past Frustration, Anger, and Resentment from Amy Applebaum. Don’t wait another day. Let go of frustration and start living a healthier, more fulfilling life today.

Are you still looking to beat frustration back so you can become more successful and enjoy the better things in life? If you already are pretty successful at overcoming frustration, would you like to know more ways to do what you’re already doing even better? Of course, right? Well then, this book, Granddaddy’s Secrets for Frustration Beaters Book Two: 21 Days to Auto-Piloting New Successful Habits is for you. Here you’ll learn things like how winning is like a science.

Learn how to be calm and relaxed in stressful situations. Develop patience and let go of your worry. Be in control of your attitude and emotions. You can be free from frustration!This subliminal hypnosis program works for you on three different levels - positive affirmations will be spoken during your deepest state of open relaxation, low binaural beats that are almost imperceptible to the human ear work with your subconscious mind to anchor the positive affirmations to help you be free from frustration, and ancient Solfeggio tones encourage healing and wholeness....

Frustration is an uncomfortable feeling that prevents us from overcoming failure and nullifies our creativity, a necessary quality to seek or achieve new goals. Developing our complexes makes us ineffective, destroys motivation and generates impotence.Discover more in this podcast.

Are you allowing frustration to make your life miserable? Positive emotions create positive experiences. Let go of the negativity that is not serving you with this proven two-part system of spoken and subliminal suggestions, structured to transform frustration into the freedom to enjoy life.

Are you easily frustrated by the faults of others? Are your relationships suffering because of your impatience? Perhaps you have trouble seeing your good qualities and are constantly getting frustrated with yourself and your personal and professional attempts at success. You can learn to quiet your spirit and remain peaceful with Guided Meditation to Overcome Frustration. By using the Guided Meditation to Overcome Frustration program, discover deep relaxation and peace that you can access at any time, any place. Cultivate happiness by releasing the tension and stress of frustration.

From the best-selling author of The Spectrum, comes Dr. Dean Ornish's Reframe Frustration. Dr. Ornish is the founder and president of the non-profit Preventive Medicine Research Institute in Sausalito, California, where he holds the Safeway Chair. He is Clinical Professor of Medicine at the University of California, San Francisco.