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I have been a qualified personal trainer/coach for 10 years. In this easy to listen to guide, I have put together a collection of 50 easy gym hacks that have allowed hundreds of my clients to achieve their goals. Split into three easy sections - pre-workout, during-workout, and post-workout - this book has the hacks and tools to transform the way you train! Whether you're a professional athlete or bodybuilder, a beginner or fitness fanatic, striving for weight loss or weight gain, these fitness hacks will increase your performance in days!

This audiobook will help you get motivated to stop drinking by pointing out the benefits of quitting and by going over the 12-step program. The program needs to be applied in an Alcoholics Anonymous (AA) group, but this simple guide will give you some insights, and go over it - so you'll be a step ahead before you show up there.

This is a summary and not the original book. In 1989, Steven Covey published a business book, or was it a self-help book? Actually, The 7 Habits of Highly Effective People is a hybrid. Like a Toyota Prius or a Ford Focus blends electricity and gasoline to maximize efficiency, one can blend the way he or she conducts business and leads their personal lives to benefit both. The two are intertwined and when you lead life with poise, astuteness, dignity, and a sense of purpose, success can be achieved.

Please note: This is a summary and not the original book. Tim Ferriss is the author of The 4-Hour Workweek, a New York Times best-seller that incorporates the Pareto Principle and Parkinson's Law into a lifestyle of reduced working hours and more personal free time.

Want to achieve greater success and mastery in life without feeling stressed, frustrated, and overwhelmed by work that piles up every day? Proven Secrets for Overcoming Procrastination in 3 Minutes will share with you 37 proven and inexpensive secrets on how you can overcome procrastination in three minutes without using willpower.

Join renowned thinker Valiant Thor (whose life has been the subject of many books and films such as The Stranger at the Pentagon) as he examines the symbols of the Great Pyramid at Giza through story, metaphor, and direct teaching, revealing how they might help us in today's world. This book is perfect for today's Westerner, who understands the basic principles of Christianity, yet wants to expand their knowledge into more galaxial realms.  

Six powerful and informative audiobooks in one bundle! I wrote this audiobook set with one goal in mind - helping you, the listener, to progress - and I’ve worked hard on this in order to assure that is exactly what happens. Get this audiobook today and learn the most sought after programming languages - Python and SQL!

Learn how INFPs view the world and what makes them tick! In INFP: Understanding & Relating with the Healer, you'll learn about the INFP Myers Brigg personality type. This book covers a variety of topics regarding INFPs (introverted intuitive feeling perceptive) and why they make such great leaders of society.

What do real estate agents do? Help someone sell their house. Help someone buy a house. Be on hand for commercial property sales and transactions. Sure, all of three answers are correct. Real estate agents can help with the selling or buying of residential or commercial property.

It is said that there is a narcissism epidemic currently happening. The news is filled with people who harm others on a daily basis. They take advantage of others for reasons of greed, manipulation, and advancement. They are object-oriented, and they seem to treat people in the same way that they would treat an ant: cold and indifferent.

Can we force ourselves to live in harmony with the universe? What does beauty have in common with time travel? Is air more scarce than we believe? What happens when the entire world falls for the same lie at the same time? In More: Opening the Inner Doors of Perception, Adams examines the realm of thought and how it manifests in the real world.

What is chakra healing and how can you apply its principles throughout your life? Learn the basics today with this straightforward book. Are you looking to uncover the immense natural energy you can enjoy when your chakras are balanced and healthy? Do you find yourself looking for a path that can help you unlock the secrets to happiness, energy, and wellbeing? The chakras have long been seen as the most important centers of energy and power in the human body.

Marriage is an ancient institution that spreads across the ages. Different rituals, depending on the faith of the two people getting married, are performed. The term marriage encompasses much more than the simple repetition of prayers, performance of rites, or ceremonies. It also describes a commitment of two people that is meant to endure through those individuals' lives. Sometimes married couples reach a point in which the durability of the relationship is questioned.

Eat That Frog is an audiobook written by Brian Tracy. In this audiobook, the author gives practical suggestions on how to be more productive. The most significant thing about this audiobook is the author's emphasis on writing down goals, because writing down our goals will have a strong impact on us. The name of the audiobook comes from Tracy's advice that before we start doing anything, we should "eat the ugliest frogs first." That has nothing to do with eating real frogs (fortunately); it refers to doing the hardest tasks first.

In marketing, one brand is always trying to outwit, out-advertise, and outspend its competitors, often costing millions of dollars to build their brand equity or brand value. It’s because the better we recognize a brand, the better we relate to that brand, the higher the value that brand has in our minds, and the safer we feel purchasing that brand. The higher the brand value in the minds of the consumers, the more those prospects will purchase that brand, generating greater revenues for that brand company. Brand value is in the mind of the customer.

The Earth is not flat, and I will prove it. Flat-Earthers can't be bothered with such proof, however, because theirs is more of a faith than a science. In No Globe: Understanding Flat-Earth Logic, Adams gets to the root of this insanity. Is NASA lying to you about the shape of the Earth? Some people believe not only are the photos of the round Earth fake, but it is all part of the Illuminati's plan to keep God hidden from humanity. After all, if we find out what's behind the dome, we might never trust Big Brother again. Or perhaps this runaway cynicism is due to decades of secretive behavior on the part of the US government....

With It or in It tells a captivating and unique story of the 1991 Persian Gulf War as seen from the loader's hatch of an M1A1 tank. Using humor and frank candor, author Bacil Donovan Warren shares his personal experience, as well as that of his fellow tankers, as part of the US Army's 3d Armored Cavalry Regiment (the "Brave Rifles") in Saudi Arabia and Iraq.

In today's ever-accelerating world, speed is the name of the game. Forget "Slow and steady wins the race". The key to getting ahead is not fighting or hiding from speed, but embracing speed learning and using its power to your advantage. Count yourself lucky: You have just joined a club of speed-learning people who hold the keys to learning the right way. I am certain you know how to read; however, do you know you can greatly improve your learning skills by enhancing your speed by up to four times? You will learn how to in this audiobook.

Three informative books in one bundle! The most comprehensive JavaScript beginner's guide on the market! Have you ever wondered what allows people to see different things on different websites? The answer is simple: JavaScript. While JavaScript is a multi-layered language that will take some time to learn, the basics are quite simple. This audiobook will act as a way for you, as a beginner, to learn the process of JavaScript.

You might wonder why you need to know how to identify narcissists, psychopaths, Machiavellians, and sadists. The Dark Triad is a theory of evolution that indicates that traits of psychopathy, narcissism, and manipulativeness are becoming more and more prevalent in our society. These cut-throat personalities are designed by evolution to be physically and emotionally strong, to survive at all costs, and to get ahead financially.