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Inom loppet av några veckor hittas flera personer mördade i Göteborgsområdet. Kriminalinspektör Birgitta Björkhammar och hennes kollegor på spaningsroteln kopplas på fallet, men bortsett från misstanken om en ensam gärningsman har de lite att gå på. Jakten på gärningsmannen driver Birgitta djupare in i en härva av lögner, trauman och hemligheter som någon är beredd att göra vad som helst för att skydda. Samtidigt ställs hon inför sina inre konflikter – minnen hon trodde var begravda och känslor som hon inte längre kan ignorera.

If you’ve ever been so pissed off that you did things that you regretted, or ruined your own day and some other people’s, too, this book is for you. Or if you feel angry every single day and it’s affecting your health and sleep and love of life. Or if you have very good reasons to be mad as hell, and you aren’t going to take it anymore. Or if you’ve repressed your anger all your life and now it’s all coming out at once.

It's easy to identify rage in people who lose their temper at traffic jams, unruly children, unresponsive coworkers, and unrealistic bosses. But we may not recognize more subtle manifestations of anger, such as being uncomfortable with loose ends, acting impatiently, or being overly critical. That is anger, too. And, as is so often the case, angry folks don't seem to realize that the behavior causing them problems at home or at work actually stems from unrecognized and unresolved pain and emotional injuries from the past.

Beyond the personal discovery and instant relief that Working Genius provides, the model also gives teams a remarkably simple and practical framework for tapping into one another’s natural gifts, which increases productivity and reduces unnecessary judgment.

What do you do with a little kid who...won't brush her teeth...screams in his car seat...pinches the baby...refuses to eat vegetables...runs rampant in the supermarket? Organized according to common challenges and conflicts, this book is an essential emergency first-aid manual of communication strategies, including a chapter that addresses the special needs of children with sensory processing and autism spectrum disorders.

I Am Stronger than Frustration is a heartwarming and empowering social-emotional learning book for kids that teaches three concrete mindfulness skills for managing frustration, stress, and anxious feelings. Perfect for preschoolers and early elementary-aged children, this engaging rhyming story helps young listeners internalize anger management techniques in a fun and relatable way.

Born of a powerful god, but exiled on earth, dragon-warrior Kruger conceals the truth of his origins from the world. Forced to live a lie, he proves his worth by becoming a tycoon in a powerful business empire. But when a beautiful woman with ambitions of her own gets in his way, he must accept what he cannot change, or eliminate the threat once and for all.

Viele Menschen glauben, dass die Wut in der Weltbevölkerung insgesamt in alarmierendem Maße zunimmt. Es werden verschiedene Gründe vorgeschlagen, von denen einige sind: Gewalt im Fernsehen und in Filmen; Chemikalien und E-Nummern in verarbeiteten Lebensmitteln; das Besprühen von Pflanzen; Chemtrails von Flugzeugen; Alkohol- und Drogenmissbrauch; eine Abnahme der Selbstkontrolle; reduzierter Glaube an Gott; mangelnder Respekt vor traditionellen Autoritätspersonen und viele andere.

With BAT 2.0, trainer/author Grisha Stewart has completely overhauled Behavior Adjustment Training (BAT) to create a new efficient and practical tool for dog reactivity. BAT 2.0 builds resilience and self-reliance by giving dogs safe opportunities to learn about people, dogs, or other "triggers." Clear enough for all listeners to follow, this book also includes technical tips and bonus chapters just for dog behavior professionals.

Operating systems (OS) are like the conductors of a digital orchestra, managing hardware resources, providing a user interface, and running applications. They handle tasks like memory management, process scheduling, and file management, ensuring smooth operation of a device. Different OS types, like Windows, macOS, Linux, and mobile OS like iOS and Android, cater to various devices and user needs. Understanding their role helps appreciate how our devices function seamlessly.

In Better Breastfeeding, Dr. Linda Dahl presents a new paradigm for breastfeeding based on diagnosing and treating mothers and babies using anatomy and physiology, offering a comprehensive overview of how breastfeeding works, why it fails, and what to do about it. Dr. Dahl takes you through the basics of breastfeeding in a week-by-week guide and explores solutions for little-understood difficulties like gape restriction and tongue tie, nipple and breast pain, issues with milk supply, or abnormal nursing behaviors.

Leadership is the cornerstone of the network marketing profession. How you show up as leader will make or break your results and the results of your teammates...In this short and powerful audiobook, and in his typical, “hold nothing back” style, Ray Higdon teaches his most important and freakishly effective leadership principles and strategies for growing, building, and maintaining a thriving team....

Many of us believe that in order to please God, we have to be perfect. It’s an easy lie to buy into. In a culture that emphasizes accomplishment and ever-higher goals, we feel driven to do more, achieve more, be more. And we get caught up in the unforgiving treadmill of self-imposed rules, believing that we should, we need to, we must. The result? Anger, frustration, and anxiety that keep us far away from the life of peace that Jesus promised.

Machiavellians may not get to heaven, but on earth they have a definite edge on the competition. In this pithy and discretely vicious guide, Stanley Bing shows how the Florentine master statesman and political thinker would handle today's myriad corporate challenges, seize the future by the throat, and make it cough up money, power, and superior office space. So, what exactly would Machiavelli do?

Ready to move from frustration to fluency? This audiobook was created to help you improve your Italian naturally, through engaging stories that are easy to follow and rich in useful language. You’ll hear 20 short stories in Italian, crafted for beginners and early intermediate learners. Each one is read by a native speaker, helping you sharpen your listening skills, improve pronunciation, and gain confidence step by step.

¿Ver a su hijo perder los nervios es como mirarse en un espejo? Sus hijos le buscan para todo, desde el dinero para el almuerzo y la ayuda para los deberes, hasta el control de los impulsos y la regulación emocional. Usted es el modelo por el que se rigen. Así que cuando se trata de controlar la ira, ¿está demostrando un comportamiento ejemplar? Si la respuesta es no, no estás solo. Incluso nosotros, los padres, necesitamos ayuda para aprender a controlar nuestras respuestas emocionales, especialmente cuando se trata de sentirnos frustrados con nuestros hijos.

Parenting has its stressful, frustrating moments. Help become more patient with your parenting and learn how to control stress and anxiety with this powerful guided meditation program from the Sleep Learning System and world-renowned hypnotherapist, Joel Thielke. Learn how to handle frustration and create calming energy today.

Self-criticism is often our default setting. But we can have a more gracious posture toward ourselves. We can practice disciplines of self-kindness. Editor and spiritual director Cindy Bunch calls us to self-care through greater compassion for ourselves. She helps us pay attention to the frustrations that bug us in order to identify negative thinking about ourselves or others. As we do so, we can discern what we need to let go. This allows us to lean into the things that bring us joy. Each chapter is filled with spiritual practices and creative exercises for reflection and celebration.

Escape Plan for a Better Life is your complete guide to successfully relocating, particularly to an emerging economy, where your money stretches further and opportunities abound. Whether you're a remote worker, digital nomad, pensioner, or someone with savings, this book offers actionable insights and practical advice to help you transition to a fulfilling life elsewhere, domestically or abroad.

Learn how to manage your anger and frustration with ease! You can create peace of mind whenever you need it. This healing sleep program will help you control your anger and frustration whenever you need to - while you sleep!