Ergebnis für "Freizeit" in Jugendliche & Heranwachsende

It's so easy to get flustered, to blame it on a "bad day," to express in the face your frustration (which the opponent of course will see). It’s so easy to grab the quick, unhealthy snack and skip the extra reps, telling yourself, “I’ll get serious later.” It’s so easy to let emotions take over after a tough loss, instead of learning from it and moving on. It’s so easy to assume talent alone will carry them, instead of putting in the extra reps when no one is watching.

Moses and Troy Horne here. Your mental-toughness guides! We know exactly how you feel. If you are reading this, you probably have a young athlete who struggles with in-game stress and maybe even sports performance anxiety. That is why this version was mostly written by Moses. As of the time of the writing of this book, Moses Horne is a 15-year-old elite athlete who can talk directly about the triumphs and struggles of working toward being mentally tough. This is the only book that I know of with input from an actual young athlete.

She lost her arm in a shark attack and nearly died, but she never lost her faith. Now a major motion picture, Soul Surfer is the moving story of Bethany Hamilton’s triumphant return to competitive surfing and has continued to be a beacon of inspiration to all who hear it. They say Bethany Hamilton has saltwater in her veins. How else could one explain the passion that drives her to surf? Or that nothing—not even the loss of her arm—could come between her and the waves?

Master Your Mental Game Unlock the mental edge to elevate your game with Mental Fitness for Young Basketball Players. This guide to sports psychology is crafted specifically for aspiring basketball players looking to sharpen their focus, build resilience, and overcome the unique mental challenges faced on and off the court. From managing pre-game nerves to bouncing back after tough losses, this book empowers basketball players to develop the confidence and mindset needed to thrive in any situation.

Here are the real events that inspired Gary Paulsen to write Brian Robeson’s story in Hatchet, The River, Brian’s Winter, Brian’s Return, and Brian's Hunt: a stint as a volunteer emergency worker; the death that became the pilot’s death in Hatchet; plane crashes he’s seen; and his own near misses. He takes listeners on his first hunting trips, showing the wonder and solace of nature along with his hilarious mishaps and mistakes. He shares special memories, such as the night he attracted every mosquito in the county, and how he met the moose who made it personal.

Unlock your full potential, dominate your goals, and conquer life's challenges with unwavering focus and resilience! Here's the shortcut you were looking for: You've always had a passion for sports. Whether it's sprinting on the track… scoring goals on the soccer field… swimming lap after lap in the swimming pool… or making that perfect three-pointer on the basketball court, you dream of becoming a champion.

Being a young man is always difficult and navigating through high school is a unique experience for everyone. Especially for a young man with hopes of becoming a football star. All throughout my football days I was a star until I wasn’t. Playing football has been some of the best times I’ve had in high school and also the reason for some of the worse days I’ve had in high school. From scoring touchdowns to being benched. Having undefeated seasons to not so undefeated seasons. I detail the pleasures of having a high school sweetheart and juggling a forever changing home life.

Il girone di ritorno del campionato è iniziato e le Cipolline sono più cariche che mai: Tommi è di nuovo tra loro e l'insopportabile Loris è tornato all'Accademia Blu. Eppure qualcosa non va... Tommi litiga con tutti, Champignon ha uno strano dolorino al petto e i ragazzi sembrano tanti petali, ma non un fiore! Riusciranno a giocare la finalissima?

Dies ist die Geschichte von Thomas Ritter, dem Fußballprofi in Diensten des FC X...

Unlock your full potential on and off the ice with Mental Toughness for Young Hockey Players! This essential guide is designed to help aspiring hockey players develop the mindset, focus, and emotional resilience needed to succeed in today’s fast-paced and competitive hockey world.

Ever felt nerves jeopardize your performance? Lost focus in a game, or had a mental block at a critical moment? You're not alone. The secret to overcoming these moments? Mental Strength. Perfect for young athletes, parents, and coaches, this book is your ultimate guide to developing the mental toughness that sets champions apart.

What does it take to overcome challenges, conquer fears, embrace leadership, harness mentor wisdom and achieve greatness—not just in sports, but in life? In Game Changers, Dan Gold presents the powerful stories of extraordinary athletes who defied the odds, broke barriers and achieved the seemingly impossible. Filled with electrifying moments, timeless lessons and practical tools, these stories inspire teens to unlock their potential and face challenges with courage, resilience and confidence.

What most don’t realize is that the real game happens in your mind, in how you handle pressure, how you bounce back from losses, and how you balance everything else in your life—school, friends, family, and social media. That's where this game-changing book comes in. Packed with 21 powerful tips that help you master the mental game, build stronger relationships with your teammates, and handle setbacks like a pro, it's your ultimate guide to becoming an unstoppable force in your sport.

Are you ready to take your rugby game to the next level? Mental Fitness for Rugby Players is your go-to guide for mastering the mental side of the sport. In a game where confidence, focus, and quick decision-making are key, developing mental resilience is just as crucial as physical training.

Is your young athlete struggling with confidence, focus, or fear of failure? Building Mental Strength for Young Athletes is a powerful 30-day audio challenge that gives kids the mindset tools they need to thrive—both on and off the field.

Franco Colapinto, el primer piloto argentino que llega a la Fórmula 1 en más de veinte años, cuenta su historia en primera persona. La fascinación que siempre sintió por los motores, su experiencia en las competencias de karting y los desafíos que tuvo que enfrentar para crecer como piloto hasta lograr su objetivo más grande: correr en la máxima categoría del automovilismo. Pero una vez que se cumple un sueño, nacen nuevos sueños. Y Franco ahora quiere más, mucho más.

Kevin De Bruyne is arguably Manchester City's best player. This is the story of how the young Belgian rose through the ranks, worked hard despite the difficulties he faced along the way, and showed courage and determination to prove his skill in the world's toughest league. His versatility, technique, and goal-scoring ability have allowed him to become a midfielder like no other this season.

Whether you're a young player eager to sharpen your skills, a coach looking for effective drills and strategies, or a parent wanting to better support your soccer player, The Youth Soccer Handbook is your complete playbook for success—both on and off the field. This audiobook breaks down the fundamentals of soccer into clear, easy-to-follow steps, covering everything from dribbling and passing to shooting and teamwork. You'll not only learn the physical skills needed to succeed but also how to build mental toughness, leadership, and resilience under pressure.

In Beyond Toughness, Toni Bold introduces the game-changing approach top athletes use to transcend “mental toughness.” By cultivating flow state and leveraging powerful tools like somatic mindfulness, this guide empowers young athletes to unleash peak performance and find the zone that turns good into unstoppable.

This book is meticulously researched and designed with both newcomers and seasoned fans in mind. It’s a treasure trove of accurate, engaging, and digestible information that transforms football trivia into captivating stories. Whether you're seeking to impress at the next family gathering or simply want to enjoy a lively discussion with fellow fans, this book is your perfect companion.