Ergebnis für "Freizeit" in Jugendliche & Heranwachsende

Warum gibt es immer wieder Schüler und Studenten, die wenig lernen und dennoch Klassenbeste bleiben? Wie kann es sein, dass einige Schüler und Studenten jahrelang die Überflieger schlechthin bleiben, während andere nach 3 Jahren Studium versagen, die Schule abbrechen und mit dem Lernen nicht mehr klarkommen? Geht es beim Lernen nur um Intelligenz? Oder gibt es irgendetwas, das wir völlig außer Acht gelassen haben? Auf all diese Fragen gibt es nun eine Antwort. Und du wirst überrascht sein, denn: Es ist nicht das, was du denkst.

Minamoto Yoshitsune should not have been a samurai. But his story is legend in this real-life saga. This epic warrior tale may sound like a novel, but this is the true story of the greatest samurai in Japanese history. When Yoshitsune was just a baby, his father went to war with a rival samurai family - and lost. His father was killed, his mother captured, and his surviving half-brother banished. Yoshitsune was sent away to live in a monastery. Skinny, small, and unskilled in the warrior arts, he nevertheless escaped and learned the ways of the samurai.

Master Your Mental Game Unlock the mental edge to elevate your game with Mental Fitness for Young Basketball Players. This guide to sports psychology is crafted specifically for aspiring basketball players looking to sharpen their focus, build resilience, and overcome the unique mental challenges faced on and off the court. From managing pre-game nerves to bouncing back after tough losses, this book empowers basketball players to develop the confidence and mindset needed to thrive in any situation.

Written and read by Jessica Watson, this is the story of a remarkable girl who followed her dream and conquered the world. There is something different about adventurers, about the way their minds work. They look at the world as a place of challenges and though they know what fear is, they refuse to be hindered by it.

In this YA memoir, pro surfer Maya Gabeira tells the awe-inspiring true story of her journey from unstoppable teenager to the Guinness World Record–holding legend she is today.

Moses and Troy Horne here. Your mental-toughness guides! We know exactly how you feel. If you are reading this, you probably have a young athlete who struggles with in-game stress and maybe even sports performance anxiety. That is why this version was mostly written by Moses. As of the time of the writing of this book, Moses Horne is a 15-year-old elite athlete who can talk directly about the triumphs and struggles of working toward being mentally tough. This is the only book that I know of with input from an actual young athlete.

Bei einem Tropengewitter stürzt ein peruanisches Flugzeug über dem Dschungel aus 3000 Metern Höhe ab. Nur die siebzehnjährige Juliane überlebt. Mit ein paar Schrammen, ohne Brille, mit nur einer Sandale und einem Tütchen Fruchtbonbons schlägt sie sich durch den Urwald. Fast elf Tage ist sie unterwegs, bis sie auf Einheimische trifft... Das Mädchen, das vom Himmel fiel; der Segler, der ein dramatisches Schiffsunglück überlebte; die Frau, die im eisigen Wasser unter einer Eisschicht eingeschlossen war und die doch vier Stunden später von Rettungssanitätern wiederbelebt werden konnte.

In Courage to Soar, the official autobiography from four-time Olympic gold-winning and record-setting American gymnast Simone Biles, Simone shares how her faith, family, passion, and perseverance against tremendous odds made her one of the top athletes and record-breaking gymnasts in the world - and how you too can overcome challenges in your life. In this audiobook, Simone shares the details of her inspiring personal story - one filled with the kinds of daily acts of courage that led her, and can lead you, to even the most unlikely of dreams.

It's so easy to get flustered, to blame it on a "bad day," to express in the face your frustration (which the opponent of course will see). It’s so easy to grab the quick, unhealthy snack and skip the extra reps, telling yourself, “I’ll get serious later.” It’s so easy to let emotions take over after a tough loss, instead of learning from it and moving on. It’s so easy to assume talent alone will carry them, instead of putting in the extra reps when no one is watching.

With NASCAR in their sights, Logan and Team Taylor face their biggest challenge yet: improving their pit times to compete at the highest level. Slate’s solution for this is simple—practice, practice, practice. But amidst their intense training, a personal crisis strikes. Racing against time, Team Taylor must come together like never before to rise above the challenges and compete with the best. In this defining moment of speed and teamwork, will Logan and his team surpass their limits to achieve their dreams?

**Tanz die Kür deines Lebens** Die 18-jährige Mel hat nur ein Ziel: eines Tages olympisches Gold im Eiskunstlauf gewinnen. Selbst als sie die Weihnachtsferien mit ihrer Familie in einem noblen Resort verbringt, kann sie an nichts anderes denken als an die bevorstehenden Wettkämpfe. Zumindest bis sie im Foyer auf die faszinierende June trifft, deren unerschütterliches Selbstbewusstsein Mel sofort elektrisiert. Die nächsten Tage sind die beiden unzertrennlich, und Mel fühlt sich so unbeschwert wie nie zuvor in ihrem Leben. Doch dann nimmt ihre Begegnung eine jähe Kehrtwendung.

Unlock your full potential on and off the ice with Mental Toughness for Young Hockey Players! This essential guide is designed to help aspiring hockey players develop the mindset, focus, and emotional resilience needed to succeed in today’s fast-paced and competitive hockey world.

In 2015, Maggie Nichols’s gymnastics career was on fire. Having spent most of her young life training as an elite-level gymnast, Maggie carried the team all-around at the 2015 World Championships, helping to cinch the team gold medal. Next in her sights was the Olympics in Rio de Janeiro. She was eagerly looking forward to training for the 2016 Olympic Games along with teammates such as Aly Raisman, Simone Biles, and Laurie Hernandez. But on the verge of achieving her lifelong Olympic dream, her world came crashing down.

She lost her arm in a shark attack and nearly died, but she never lost her faith. Now a major motion picture, Soul Surfer is the moving story of Bethany Hamilton’s triumphant return to competitive surfing and has continued to be a beacon of inspiration to all who hear it. They say Bethany Hamilton has saltwater in her veins. How else could one explain the passion that drives her to surf? Or that nothing—not even the loss of her arm—could come between her and the waves?

In this captivating young adult edition of her award-winning number one New York Times best seller, Laura Hillenbrand tells the story of a former Olympian's courage, cunning, and fortitude following his plane crash in enemy territory. This adaptation of Unbroken introduces a new generation to one of history's most thrilling survival epics. On a May afternoon in 1943, an American military plane crashed into the Pacific Ocean and disappeared, leaving only a spray of debris and a slick of oil, gasoline, and blood. Then, on the ocean surface, a face appeared.

Trent Shelton is a motivational speaker, former NFL player, and founder of the nonprofit RehabTime. Trent reaches millions of followers of all ages each week with his videos and messages about relationships, personal success, life, and faith.

After all, I'm Graham Scott, son of a football legend and guaranteed a scholarship. But now, I'm so far off the beaten path I barely recognize myself anymore. My father is a cheat. My best friend broke my heart. And I owe ten thousand dollars in gambling debt. The only thing I seem to find solace in anymore is the bottom of a booze bottle.

Being a teenager in the digital age isn’t easy, especially given the constant streams of contradictory information you’re subjected to online. The problem is that before you know it, you can go down a rabbit hole, start massively overthinking and lose your sense of self in a sea of worry that just gets deeper and deeper.

Are you ready to LEVEL UP? Not just on the field, court, or track, but in every aspect of your life? This isn't your typical sports book. This is your blueprint for unlocking peak performance and achieving greatness – in everything you do. True champions know that greatness is built, not born. Inside, you'll discover the proven mental toughness strategies used by legendary athletes like Simone Biles, Kobe Bryant, Lionel Messi, Shaun White, and more!

On February 17, 2022, Brittney Griner arrived in Moscow ready to play for a Russian women’s basketball team. Instead, a security checkpoint became her gateway to hell and she was arrested for mistakenly carrying a small amount of an illegal substance in Russia. Brittney’s world was violently upended in a crisis that would capture the interest of an entire nation.