Ergebnis für "Food for Brain" in Religion & Spiritualität

Discover the Hidden Dimension of Your Life—The Dream Realm "Sleeping and dreaming," teaches Andrew Holecek, "offer nightly opportunities for spiritual awakening." When you know how to wake up in your dreams, you transform sleep into a portal to the deepest experiences of reality. Can anyone...

If you regularly eat when you're not truly hungry, choose unhealthy comfort foods, or eat beyond fullness, something is out of balance. The good news is that the brain can be rewired for optimal emotional health. When Food Is Comfort presents a breakthrough mindfulness practice called inner nurturing, a comprehensive, step-by-step program developed by an author who was herself an emotional eater. 

Most women don't have a nutrition problem. They have a relationship problem — with food, with their bodies, and with themselves. And until someone addresses that, no meal plan is going to stick. Welcome to Fuel Her Awesome — the podcast where mental health and nutrition finally meet. I'm Jess Brown, registered dietitian, certified eating disorder consultant, certified sports dietitian and your guide to understanding why you eat the way you do — and how to change it without shame, restriction, or starting over. Each episode goes beyond the food to explore the root causes most providers ...

Discover how food plays a direct role in how you think, feel, and live out your God-given purpose. What you eat affects how you feel―and how you feel affects how you eat. But with all the constant and often contradictory information surrounding nutrition and healthy eating, it can be difficult...

End the exhaustion of emotional eating and rewire your brain for food freedom with proven, mindfulness-based habits. When late-night cravings or high-stress days trigger out-of-control snacking, willpower alone will always fail. Discover a compassionate, science-backed approach to healing your...

The creative force behind Blackberry Farm, Tennessee’s award-winning farm-to-table resort, reveals how she found herself only after losing everything in this powerful memoir of resilience. “I couldn’t put down this wise, honest, beautifully written story.”—Shauna Niequist, New York...

The Great Commission is not just for professional clergy; it is a charge to every follower of Christ—ordinary Christians like you and me.Bob Roberts Jr. urges disciples of Jesus to reclaim their role in God’s transforming work around the globe. In Real-Time Connections, Roberts illuminates...

Everything you need to know about self-care—especially for Pisces! Take Time for You, Pisces! It’s me time—powered by the zodiac!Welcome star-powered strength and cosmic relief into your life with The Little Book of Self-Care for Pisces. While Pisces may value community, this book truly...

Everything you need to know about self-care—especially for Aquarius! Take Time for You, Aquarius! It’s me time—powered by the zodiac! Welcome star-powered strength and cosmic relief into your life with The Little Book of Self-Care for Aquarius. While Aquarius may typically lead with the...

Everything you need to know about self-care—especially for Leo! Take Time for You, Leo! It’s me time—powered by the zodiac!Welcome star-powered strength and cosmic relief into your life with The Little Book of Self-Care for Leo. While Leo may enjoy being the center of attention, this book...