Ergebnis für "Find Your Confidence" in Gesundheit & Wellness

NEW YORK TIMES BESTSELLER USA TODAY BESTSELLER INTERNATIONAL BESTSELLER An essential set of tools and principles for healing your heart, finding love, and loving life. Finding love can be hard. Being single can feel even harder. In Love Life, world-renowned coach and New York Times bestselling...

Whether you want more social confidence in your day-to-day life, are hosting an event or appearing on a podcast, Find Your Voice will empower you to be bold, be present and captivate any audience.

Heal trauma-driven disconnection and feel--at last!--like you belong, with guidance from the creator of the Crappy Childhood Fairy healing method and YouTube channel. Research-backed lessons show anyone suffering from CPTSD and childhood trauma how to form more meaningful, caring relationships...

Help kids cultivate real, lasting confidence. In Kid Confidence, a clinical psychologist and parenting expert offers practical, evidence-based parenting strategies to help children build satisfying relationships, embrace personal growth, and discover the freedom that comes with a quiet ego - a deeply rooted sense of competence, confidence, and compassion for oneself and others.

If you have it, it can empower you to reach heights you never thought possible. But if you don't, it can have a devastating effect on your future. Confidence lies at the core of what makes things happen. Exploring the science and neuroscience behind confidence that has emerged over the last decade, clinical psychologist and neuroscientist Professor Ian Robertson tells us how confidence plays out in our minds, our brains and indeed our bodies. He explains where it comes from and how it spreads - with extraordinary economic and political consequences.

"It’s a startling and disconcerting read that should make you think twice every time a friend of a friend offers you the opportunity of a lifetime.” —Erik Larson, #1 New York Times bestselling author of Dead Wake and bestselling author of Devil in the White City Think you can’t get...

Sometimes we lack discipline or motivation. However, there's another reason why you might struggle to make changes in your life - you have low self-efficacy. What is self-efficacy? What are the main four sources of it? How can you develop more confidence in your abilities? These are some of the questions I'll answer in this short book. The advice you're about to read is based both on scientific research and my personal experience.

Pema Chodron is one of today's leading meditation teachers. With more than one million books sold to date, she draws sold out crowds across the U.S. and Canada. On Unconditional Confidence, she offers two accessible sessions to help anyone find courage in times of challenge and change.

In our culture today, the preoccupation over self-identity--or who we are--is hard to ignore. But the pursuit of self-understanding has been a recurring theme throughout human history. How many times have you asked yourself, "Who am I?" The desire to answer this question--whether it manifests in...

Do you wake up every day feeling numb, unmotivated, and stuck in life? Are you tired of living out Groundhog's Day and know that your life was meant for more? Are you ready to get your fire back, to rekindle your purpose and fulfill those dreams you've had for years? This is the audiobook for you. A manual for life, an inspiration to get started, more than anything, this is a step-by-step call to action to take your fire back. In this audiobook, you'll learn what your inner fire is, why you need it, and the exact steps you need to take to find it and keep it.

Do you want to overcome self-doubt and set boundaries so you can have the meaningful connections you crave? Do you find yourself Googling how to build confidence, find internal peace, and eliminate feeling overwhelmed? Do you regularly feel like you’re broken and have resentment toward others when you accommodate their needs and ignore what you want... again?My name is Allyssya and I’m a Highly Sensitive Woman. For decades, I lacked the confidence to be myself. I too wished I didn’t worry so much about what everyone else thought of me and constantly felt anxiety from fear of ...

This book contains the essential strategies used by leading social confidence expert Dr. Aziz Gazipura, who has helped hundreds of men overcome their shyness and social anxiety. If you have been struggling with shyness and social anxiety for any period of time, there is only one way out - by taking new action. Once you start trying new things, your whole world will open up. Get started today!

Sloane has spent decades translating her expertise into life-changing vocal wellness and experiences that promote personal transformation and healing. She is wholly dedicated to helping individuals cultivate their inner brilliance and express their true selves through her powerful system of self expression. She is an authority and expert in all things voice. Sloane is committed to helping others discover their genuine, inner voice and express themselves creatively. To learn more about Vocal Coaching by Sloane Reali, please visit www.VocalCoachingBySloane.com

Let your inner glow shine on a journey to self-empowerment and mental and physical wellness. The Hot Girl Walk is more than just a workout routine; it’s a movement toward empowerment. Created by Mia Lind in 2020, the Hot Girl Walk movement is a 4-mile outdoor walk that brings participants...

Do you want to develop a positive mindset and be happy for the rest of your life? All you need is meditation! Meditation is a method to achieve a calm and stable state which in turn ensures emotional and physical wellbeing. Indeed, if practiced for 10 minutes each day, meditation can help manage stress, reduce anxiety, improve clinical conditions (for example heart diseases), increase creativity and productivity, and much more.

Are you in the process of overcoming a divorce? Do you want to heal deeply and feel at peace as you adjust to the next phase in order to make the rest of your life, the best of your life? Thanks to the power of repetition and suggestion, you can rewire your subconscious mind with life-altering new beliefs to focus on all of the greatness that is present and all that is still to come.

Find more passion, confidence & success in your life. Ashy Bines has helped over 5 million women to feel good about themselves and their bodies, encouraging them to reclaim their self-esteem, strength and self-confidence. Here Ashy shares the 15 life-changing lessons that have shaped her journey...

Many people tend to have a rough time connecting with the current modern society we live in and this can be with others and also ourselves. Emotional intelligence plays a key role in being able to connect with others and adapt to the society.

Learn practical steps to improve your self-esteem and develop self-confidence instantly. Real-life advice on facing our fears to overcome trauma. Tips to beat procrastination right now! Achieve inner peace with time-proven techniques. Take control of your life today.

So many of us live our life as if we're less than deserving of what we have. There are times when we get cynical about receiving a pay grade bump or getting hired for a great job. At other times, we beat ourselves up over lost job opportunities or overlooked relationships. Some of us manage to get out of the rut while others find themselves stuck in a loop of low self-esteem. Self-Esteem Supercharger is a book designed to help you improve your self-confidence and boost your self-worth.