Ergebnis für "Exposure" in Beziehungen, Elternschaft & persönliche Entwicklung

Over seven million kids in the US suffer from serious anxiety, and that figure has doubled since the pandemic. But 90 percent of kids treated for anxiety using exposure therapy are now experiencing a better quality of life. Could it be the answer for you and your family? Are you concerned that exposure therapy may be too harsh or cruel?

This book is an essential handbook for anyone who wants a foundational understanding of how cold training affects our psychology and physiology while having a reference for how to go from your first cold shower all the way to setting world records in the ice.

Break free from anxiety with this powerful, practical guide. "Anxiety Released" offers proven strategies and step-by-step techniques that create lasting change. Discover research-based methods that have helped thousands find relief.

Lucía Moreno te invita a cambiar de hábitos y de estilo de vida a través de información reveladora para que protejas a tu familia, tu hogar y el planeta. Con gran amenidad y una investigación extraordinaria te invita a identificar las substancias tóxicas que vienen en los productos que compras en línea, en tiendas y supermercados, y que acechan para acabar con tu salud y la de tus seres queridos; revela qué hay detrás del greenwashing y te invita a tomar conciencia sobre el daño severo que ocasionamos al medio ambiente por desconocimiento o indiferencia.

What would you do if anxiety didn't stop you? Follow along as the host, Sarah Minkler, conquers her fears one episode at a time. exposuretherapypod.com

Anxiety is a complex emotional response characterized by feelings of apprehension, worry, and fear. It manifests in various forms, including generalized anxiety disorder, social anxiety, panic disorder, and specific phobias. Understanding the nature of anxiety is crucial for individuals struggling with these conditions, as it provides insight into their experiences and underscores the importance of effective coping strategies.

More than six million Americans have OCD. If you have obsessive-compulsive disorder (OCD), it is likely that your persistent, obsessive thoughts and time-consuming compulsions prevent you from fully enjoying life. But when you are accustomed to avoiding the things you fear, the thought of facing them head-on can be frightening and overwhelming. Life can be really tough for those suffering from OCD, but here's the good news: With the right knowledge and guidance, you can manage your OCD.

Boundless Exposure the Podcast delves deep into the thoughts, experiences, and perspectives of a young, black girl from New York on her journey through life. I started this podcast, mainly as a way to clear my head and release thoughts and opinions that might otherwise cause anxieties. As a result, much of what I say may not be your cup of tea…or maybe you could sip this tea everyday. Either way, let me be. Support this podcast: https://podcasters.spotify.com/pod/show/boundless-exposure/support

This is a podcast brought to you by a reformed player. The goal of this podcast is to expose men for who they really are all while supporting and empowering women. We will dig into the causes and effects of men and their actions. The deepest manipulation, narcissistic traits never seen before, gaslighting spectrums and so much more. The host of this podcast “Poetic” is completely unfiltered and trends to lead messages with nothing but unbearable truth. Enjoy and learn about the reason why , you should “Never Trust A Man100%.

Andrea Stevens and Jeannette MejiasWe formed a BOND that can't be broken! 🤝🤜🤛We shared our Secrets, our Sadness, our Soul!After going through A LOT of Sh!t ourselves, we decided to expose it all. The good, the bad, the ugly and the crazy! So we are bringing it to you.... In this Podcast... "Where Exposure Brings Strength"You will hear the Real & Raw Bullsh!t that not only we have dealt with but what our guests have and are going through. Our goal is to expose all of it so that YOU can find strength.You know how they say "whoever smelt it dealt it" 🤭🤣Well we say "whoever can just...

“What If They Couldn’t Push My Buttons?” by Emmanuel Simms is a humorous and insightful guide to mastering emotional resilience. Through relatable anecdotes, practical strategies, and a dash of humor, listeners will learn to identify emotional triggers, handle manipulative behavior, and communicate effectively. This book is perfect for anyone seeking to transform stress into strength and navigate life’s chaos with confidence.

Embark on a transformative adventure with The Life Mastery Manual, the first volume in the enlightening “Somebody Had to Write About It” series. This pioneering book offers a refreshing perspective on personal development, tailored to resonate deeply with BIPOC and Indigenous communities. Through a blend of compelling narratives, insightful anecdotes, and actionable advice, Emmanuel Simms invites listeners to explore the intricate tapestry of their identities, challenges, and aspirations.

Hailed by Utne Reader as "a visionary" and the San Francisco Chronicle as "the X-rated intellectual," Susie Bright is indisputably the sexpert of our times. Now, in a frank and intimate look at our own erotic experience, she delves into the most personal aspects of sex and shows us how our sexual passion can be a source of creativity and inspiration.

Channel podcast ini membahas topik-topik seputar pergaulan dan hubungan percintaan yang relevan dengan kehidupan anak muda. Selain itu, channel ini juga menyajikan kisah-kisah inspiratif dari anak muda yang bisa menjadi motivasi bagi pendengarnya. Dalam setiap episode, pembawa acara akan mengajak tamu atau ahli untuk membahas isu-isu tersebut dan memberikan perspektif yang menarik dan bermanfaat. Podcast ini cocok untuk anak muda yang ingin mendapatkan wawasan baru seputar pergaulan dan hubungan percintaan, serta ingin mendengarkan kisah-kisah inspiratif dari orang lain dalam usia yang sama.

How to Train a Sugar Mama is a humorous and insightful guide for navigating the sweet and sometimes complex world of sugar mama relationships. Emmanuel Simms blends real talk, funny anecdotes, and practical advice, revealing secrets to attracting and keeping the perfect sugar mama. With tips on balancing independence and indulgence, this playful guide is perfect for anyone ready to embrace a unique, rewarding relationship dynamic. Ideal for listeners who crave a fresh perspective on modern love!

Scare Tactics Don't Work on Warriors is an unflinching guide to building unbreakable mental toughness. Written by Lt. Marcus Steele, this book dives into the mindset of modern warriors—whether on the battlefield, in the boardroom, or facing life’s toughest challenges. Drawing from military strategies and personal resilience techniques, Steele equips listeners with practical tools to overcome fear, intimidation, and mental barriers. This is more than a motivational book—it’s a manual for developing the kind of grit that can withstand any storm.

Unlock the strategies, tools, and mindset needed to become a successful author! Whether you’re publishing your first book or looking to take your author career to the next level, The Author’s Playbook is your ultimate guide. Packed with actionable advice, real-world examples, and step-by-step instructions, this book will help you crush holiday marketing and set clear goals for the new year.

The Ultimate Pre-Planning Handbook by Icarus Carpaccio is an empowering, compassionate guide for those wishing to secure their legacy and relieve their family of emotional and financial burdens. With step-by-step instructions and heartfelt guidance, this handbook simplifies the complex process of planning your funeral, offering comfort and clarity at every stage.

Everyone wants to live a life full of meaning, purpose, and success. Yet, you clutter your mind with limiting thoughts of can't do this, can't do that, it's too high, too far, too greater to achieve. Divided into two sections, Subliminal Affirmations and Laws of Attraction guide, this audiobook will show that your subconscious is the most powerful tool to help alter your life in a positive manner. Negative thoughts are like weeds that grow all the time without any nurturing since it's in the human nature to think of negative consequences. On the other hand, positive thinking about health, love, wealth, success are hard to come by, and like everything worth fighting in this life, they require a lot of nurture and care. This audiobook plans to give you exactly what you need: the means to stay positive through constant affirmations designed to help improve oneself, change a bad behaviour, or channel the universe to attract good things in your life.

En el emocionante baile de las relaciones modernas, Emmanuel Simms ofrece una guía audaz y sincera para entender, navegar y potencialmente domesticar el enigma conocido coloquialmente como el 'F--k Boy'. A través de "12 Pasos para Domesticar a Tu F--k Boy", Simms profundiza en las dinámicas que hacen que estas relaciones sean a la vez fascinantes y tumultuosas.