Ergebnis für "Elliot" in Seelische & Geistige Gesundheit

Renowned social psychologists Carol Tavris and Elliot Aronson take a compelling look into how the brain is wired for self-justification. This updated edition concludes with an extended discussion of how we can live with dissonance, learn from it, and perhaps, eventually, forgive ourselves. Why...

The Ultimate Therapist-Approved Guide to Thriving with Adult Autism – Finally, a Book That Gets You.

Why do people dodge responsibility when things fall apart? Why the parade of public figures unable to own up when they screw up? Why the endless marital quarrels over who is right? Why can we see hypocrisy in others but not in ourselves? Are we all liars? Or do we really believe the stories we tell? Backed by years of research and delivered in lively, energetic prose, Mistakes Were Made (But Not by Me) offers a fascinating explanation of self-deception.

Neurodiversity is on the rise. Awareness and diagnoses have exploded in recent years, but we are still missing a wider understanding of how we got here and why. Beyond simplistic narratives of normativity and difference, this groundbreaking book exposes the very myth of the 'normal' brain as a product of intensified capitalism.

An illuminating memoir of life working on the frontline of mental health 'Gripping, empathetic and honest.' Bonnie Garmus 'A beautifully written, hopeful book.' Dr Benji Waterhouse 'Immediately gripped.' Chris Atkins 'Heartfelt and powerful.' Carol Vorderman We Don't Use Words Like Crazy is a...

Diagnosed with pathological demand avoidance (PDA) in his teenage years, Harry Thompson looks back with wit and humour at the ups and downs of family and romantic relationships, school, work and mental health, as well as his teenage struggle with drugs and alcohol. By embracing neurodiversity and emphasising that autistic people are not flawed human beings, Thompson demonstrates that some merely need to take the 'scenic route' in order to flourish and reach their full potential. 

Ao discutir questões perturbadoras como preconceito, cultura da violência e efeitos da comunicação – e da persuasão – de massa, passando por temas tão diversos como atração pessoal, bullying, política, propaganda e ética, Elliot e Joshua Aronson revelam os padrões e motivações que levam os seres humanos a agir de determinada forma. Referência nos estudos de psicologia social, este livro explica por que a pesquisa nessa área é tão relevante e como pode nos ajudar a compreender, e talvez começar a resolver, alguns dos problemas que afligem a sociedade contemporânea.

Our extraordinary capacity to reason and solve problems sets us aside from other animals, but our evolved thinking processes also leave us susceptible to bias and error. The study of thinking and reasoning goes back to Aristotle, and was one of the first topics to be studied when psychology...

Beginning with the origins of the concept of mania—and the term maniac—in ancient Greek and Roman civilizations, renowned psychiatrist David Healy examines how concepts of mental afflictions evolved as scientific breakthroughs established connections between brain function and mental illness. Healy recounts the changing definitions of mania through the centuries, explores the effects of new terminology and growing public awareness of the disease on culture and society, and examines the rise of psychotropic treatments and pharmacological marketing over the past four decades.

Cuando cometemos errores, nos aferramos a actitudes anticuadas o maltratamos a otras personas, debemos calmar la disonancia cognitiva que pone en jaque nuestros sentimientos de autoestima. Respaldado por décadas de investigación, este libro ofrece una explicación fascinante de la autojustificación: cómo funciona, el daño que puede causar y cómo podemos superarla.

Struggling to fall asleep because your mind won't slow down? This audiobook uses calming hypnosis and bedtime-focused relaxation techniques to help you release nighttime anxiety, quiet mental chatter, and drift into deep, natural sleep. Designed for listeners who feel wired, restless, or tense at bedtime, this program helps retrain the mind and body for a more peaceful nighttime routine. Listen regularly to build healthier sleep patterns, fall asleep faster, stay asleep longer, and wake up feeling more restored.

Attachment Styles Podcast is part of the Making Sense of It series — an attachment styles podcast for adults repeating relationship patterns who want to understand secure, anxious, avoidant, and disorganized attachment. We own attachment theory in plain language, dating triggers, protest behaviors, earned security, and repair scripts—without turning every episode into trauma processing or CPTSD deep-dives. Search Attachment Styles Podcast on Spotify and Apple Podcasts for weekly episodes on attachment styles, relationships, and secure bonding habits. Audio for this show is produced with AI...

Through real stories and expert insights, 'Better Left Said' explores men’s mental health in a relatable and practical way. Each episode shares evidence-informed tools to manage stress, build resilience, and support a mate who may be struggling. Our goal is to normalise looking after your mental health, challenge stigma, and build a community where men can be themselves. Whether you're seeking guidance, practical strategies, or stories from those who’ve walked a similar path, 'Better Left Said' is here to help.

You're not lazy. You're not broken. And this isn't a motivation problem. If you've ever sat in front of something you needed to do—an email, a task, a decision—and felt completely unable to start… this book is for you. Not distracted. Not procrastinating. Just stuck.

Discover a calmer, more focused you in just weeks, even if you've struggled with ADHD for decades. Are you a man with ADHD feeling overwhelmed by emotions, time management, and relationships? Do you often feel misunderstood and judged? You're not alone—millions of men face the challenges of ADHD. But there's hope. Imagine managing tasks with ease, controlling your emotions, and building successful relationships. It may sound impossible, but it’s achievable!

People are struggling with their mental health, and the industry desperately needs to evolve to be more affordable, accessible, and effective. Join Elliot Barnett in inspirational and educational discussions to empower your understanding of the latest science and research in the mental health industry. Through thought-provoking discussions with experts, researchers, and changemakers, Elliot pushes past the boundaries the mental health industry has established. You’ll learn not just how to think differently about mental health, but how to create real, lasting change in yourself and others, ...

Checking In is a podcast designed to empower people to speak out about their mental health in a world filled with depression, anxiety, and loneliness. The goal of this podcast is to get a variety of different people on the show to discuss their mental health struggles and how they have overcome them.

As an empath, hypersensitivity is real. Your emotions are magnified, causing you to care beyond reason. As a result, you easily connect with others and feel everything they feel. Whether you realize it or not, you have superpowers! You can elevate the forgotten and save the misfortune! Having a highly sensitive personality disorder can be mentally exhausting. If you’re not careful, you can get overwhelmed by the world around you. Learn to control your abilities, and you’ll soon appreciate them for the treasures they really are!

Your personality is who you are. To know yourself, you need to know your personality traits. But it’s not always easy to figure ourselves out though. That’s where the Enneagram comes in. It offers a true understanding of your inner world and a multi-dimensional map to help you figure out what makes you tick, why you struggle in certain relationships, and how to grow into a well-adapted person. What makes the Enneagram so powerful is its ability to peel off the layers of your ego and false self.

PTSD: No Apologies is a powerful anthology of personal stories and poems. Many of the stories were by those whose lives have been affected by PTSD. Collectively, they demonstrate what happens when an individual has been exposed to horrifying situations that stick in the memory...refuse to leave...and are constantly relived, again and again.