Ergebnis für "Echo" in Sport & Freizeit

The Triathlete’s Training Bible is the best-selling and most comprehensive guide for aspiring and experienced triathletes. Joe Friel is the most trusted coach in the world, and his proven triathlon training program has helped hundreds of thousands find success in the sport of triathlon. Joe has completely rewritten this new fourth edition of The Triathlete's Training Bible to incorporate new training principles and help athletes train smarter than ever.

Joe Friel is the most trusted coach in the world and his proven triathlon training program has helped hundreds of thousands find success in the sport of triathlon. Joe has greatly updated this new Fifth Edition of The Triathlete's Training Bible to incorporate new training methods, especially on workout intensity, to help athletes train smarter and produce better results than ever. The Triathlete’s Training Bible equips triathletes of all abilities with every detail they must consider when planning a season, lining up a week of workouts, or preparing for race day.

Joe Friel is the most trusted coach in the world and his proven cycling training program has helped hundreds of thousands find success in the sport. Joe has completely rewritten this new 5th Edition of The Cyclist's Training Bible to incorporate new training principles and help athletes train smarter than ever. The Cyclist's Training Bible equips cyclists of all abilities with every detail they must consider when planning a season, lining up a week of workouts, or preparing for race day.

Train for your next race with the man who has been called “the world’s best running coach.” With more than 55 years of experience, Jack Daniels is a legendary figure in the running community.

For runners, cyclists, triathletes, swimmers, and cross-country skiers, getting older doesn't have to mean getting slower. Drawing from the most current research on aging and sports performance, Joe Friel—America's leading endurance sports coach—shows how athletes can race strong and stay healthy well past age 50. In his groundbreaking book Fast After 50, Friel offers a smart approach for athletes to ward off the effects of age. Friel shows athletes how to extend their racing careers for decades—and race to win.

Hansons Marathon Method tosses out mega-long runs and high-mileage weekends—two old-fashioned running traditions that often injure and discourage runners. Runners using the Hansons method will gradually build up to the moderate-high mileage required for marathon success, spreading those miles more sensibly throughout the week. Running easy days mixed with precisely paced speed, strength, and tempo workouts, runners will steel their bodies and minds to run the hardest final miles of the marathon—and finish strong.

Fed up with trying to imitate the pros, buying the latest expensive equipment, and seeing your handicap stay the same? The pros know, as you are about to learn, that while others teach golfers how to swing, Dave Pelz teaches golfers how to score...and win.

This is the first guide to motivational interviewing (MI)—the proven approach to harnessing the power of conversations to build relationships and trust—for coaches, sport psychologists, training and rehabilitation specialists, and other affiliated staff. Revealing why conventional ways of giving feedback and addressing conflict are often counterproductive, this audiobook presents tried-and-tested methods for getting through to athletes and helping them to thrive.

This comprehensive guide from the internationally revered golf instructor and bestselling author of Dave Pelz's Short Game Bible is the essential volume for all golfers who want to take strokes off their score with better putting. Packed with charts, photos, and easy-to-understand instruction!

""Water Mirror Echo is a remarkable story of a man, the traditions and communities that created him, and the new worlds he made possible. Like Bruce Lee himself, Jeff Chang is blessed with the vision to see things we do not yet see, thinking and writing with a restless, chasm-crossing, almost...

From bad weather to business travel, to traffic safety, there are dozens of reasons why cyclists and triathletes take their rides inside. Although indoor cycling workouts offer the ultimate control over workout conditions, most inside riders don’t get the most out of their trainers or spin bikes. Ride Inside offers cyclists and triathletes a smart guide to getting more fitness from every indoor cycling workout. From the world’s most experienced personal cycling coach, Joe Friel, Ride Inside reveals all the unique aspects of indoor riding.

Bruce Lee: Letters of the Dragon is a fascinating glimpse of the private Bruce Lee behind the public image—a man with the patience and concern to dedicate as much effort to crafting a thoughtful personal answer to the letter of a young fan as to those from his old friends and associates; an extremely active man never too busy to make time for an old family friend in need of simple companionship; a man who never wrote without careful thought, and never thought from the head alone, but always from the head and heart together.

For over 50 years, Mike has competed against and alongside some of the most accomplished Tournament Golfers including Jack Nicklaus, Fred Couples, and Arnold Palmer. Through practice and observation, he came to recognize that certain common traits define the Tournament Golfer mindset. He didn’t invent them; he just put them all together in one place. He has written principally for the Golfer-Who-Plays-Tournaments who wants to become a Tournament Golfer and for the Tournament Golfer who wants to win more tournaments.

Mental training is a must for high performance both on the field and off. But simply hoping for mental toughness isn't going to build any mind muscles. You need a proven routine of daily exercises to get you where you want to go. 10-Minute Toughness is your personal coach for boosting brainpower and achieving a competitive edge in whatever game you play. With quickness and ease, you'll learn how to master your own mind and psych out your opponents using personalized techniques from one of America's most successful sport psychology consultants.

Shortly after his death in 1957, The New York Times obituary of Peter Freuchen noted that except for Richard E. Byrd, and despite his foreign beginnings, Freuchen was perhaps better known to more people in the United States than any other explorer of our time. During his lifetime Freuchen's remarkable adventures, related in his books, magazine articles, and films, made him a legend. In 1910, Freuchen and his friend and business partner, Knud Rasmussen, the renowned polar explorer, founded Thule—a Greenland Inuit trading post and village only 800 miles from the North Pole.

In What It's Like to Be a Bird, David Sibley answers the most frequently asked questions about the birds we see most often. This special brand-new audio edition is geared as much to nonbirders as it is to the out-and-out obsessed, covering more than 200 species. While its focus is on familiar backyard birds—blue jays, nuthatches, chickadees—it also examines certain species that can be fairly easily observed, such as the seashore-dwelling Atlantic puffin.

This is a vastly expanded and revised edition of the 2007 classic, Off the Wall: Death in Yosemite, now updated after a decade, containing many gripping accounts of all known fatal mishaps in one the most famous national parks.

The only podcast covering all things Arizona State athletics! We bleed maroon and gold, and love talking about the Sun Devils no matter what sport.

The Echo Sportscast delivers a weekly collection of Nipissing District Athletics high school results, video highlights and interviews, followed by post-secondary varsity, competitive club and recreational news and views.Each Friday morning, the 30-minute Sportscast will begin with the NDA roundup for the first one-third to half of the production. In the middle, we will spotlight an individual or sport with a five-minute excerpt from a longer podcast-style interview posted separately. Up next will be a variety pack of non-high school sports, ranging from club leagues to tournaments involving ...

An Echo of Glory is a weekly Tottenham Hotspur fan podcast that cuts through the noise and talks The sensible fans side of Spurs. Every week we break down the latest match, unpack transfer rumours, and debate long-term squad strategy — all from a North-London perspective. Expect honest analysis, data-driven takes, and the odd VAR rant. Alongside match reactions you’ll hear interviews with ex-players, Academy insiders, and the journalists who live on the Spurs beat. Episodes tend to be about an hour. This show is your home for everything Tottenham: Premier League fixtures, Champions League ...