Ergebnis für "Drei" in Sucht & Suchtprävention

Jeder Mensch kennt das manchmal unstillbare Verlangen danach, einen bestimmten Kauf unbedingt tätigen zu wollen, obwohl dieser eigentlich nicht notwendig oder sogar nützlich ist. Daran ist im Grunde genommen auch überhaupt nichts auszusetzen, doch wenn dieser Zustand zur Gewohnheit wird, kann es gefährlich werden. In meinem Hörbuch kläre ich Sie darüber auf, was eine Kauf- bzw. Konsumsucht ausmacht und worin der Unterschied zu einem normalen Konsum von Lebensgütern besteht.

Overthinking, addiction, phobias, and anxiety are all related to one thing, our emotions. It is our emotions that cause us to overthink and become addicts. Oftentimes, we experience several of the mentioned issues all at once, however the degree to which we do veries from person to person. By creating an audiobook that addresses each unique problem in isolation, it becomes easier for you to deal with them. You will come to understand why the troubling emotions are causing you harm and heal your emotional wounds.The days of pain are over my friend!

In addiction there are moments when change does not begin with action, but with recognition. A quiet realization emerges that something within your life has gradually shifted beyond your control. Patterns once dismissed as temporary, manageable, or harmless begin to reveal a deeper influence over your thinking, emotions, decisions, and daily functioning. The First Mirror is not a book about judgment, shame, or dramatic promises of transformation.

The moment your vape battery dies a familiar unease creeps in. You tell yourself you're in control, but deep down, you know it’s not true. You check your pockets, your bag, just in case. You’ve tried cutting back, quitting cold turkey, only vaping socially—but it never sticks. Before you know it, you're right back where you started. $2,500 a year, gone. You feel it in your lungs climbing stairs, when your mood shifts without warning. The exhaustion, the irritability—it spills into your work, your relationships, the way you show up in your own life.

In the middle of 1999, Chance James quietly decides he no longer wants to live. On the outside, he appears to have everything together—a wife, children, a steady job, and a future. But beneath the surface, he is drowning in secrets he has spent his entire life hiding. As the pressure of living a double life grows unbearable, Chance spirals deeper into depression, isolation, and emotional exhaustion until he begins planning his suicide in complete silence.

Through Maggie’s youth, she was reminded by her preacher father of The 3 Things: you are part of a family, be true to yourself, and glorify God in all that you do. But as Maggie shares in this transformational book, those old truths take on new meaning in modern life, recovery, and motherhood.

You're not weak, you’re wired. Cigarettes weren’t just a habit. They were engineered to hook you. But now, you’ve found something different. Something that actually works. In the U.S., over 28 million adults still smoke (CDC, 2024), with most starting before age 18. The pull of nicotine is both psychological and physical, said to be as addictive as heroin or cocaine (Usman, 2024). Yet behind that cigarette is a carefully crafted lie—one that corporations sold through media, science, and even culture (Ling & Glantz, 2018).

What if quitting gambling wasn't about resisting urges but rewiring your brain? You've tried to stop. You've made promises to yourself, convinced this time will be different. But somehow, you get pulled back in, leaving you drained and searching for a real way out. The stress, the constant battle…it's exhausting. But the truth? Quitting isn't about willpower. It's about freeing your brain from the faulty reward loops that make gambling feel irresistible.

What really stuck in my mind was that we, smokers, who want to or are trying to quit tobacco, already know and are aware of all these negative statistics and information. We have been hearing it for years via warnings on packaging, magazine ads, and TV programs specifically designed to show us pictures of blackened smokers’ lungs beside healthy, pink non-smokers’ lungs. But inside, I felt that there was a greater need that begged to be filled. People find all the stats and facts unhelpful because what they are really looking for, is someone or something to show them the way.

My name is Steve, and I’m a grateful and recovered alcoholic. This is the audiobook I wish I’d had when I first sobered up. It's taken me more than three years to figure out what truly works to stay sober and succeed at life, and I'll give you one hint now: there’s not one, but actually several paths to freedom from addiction and a life beyond your wildest drunken dreams. Sobered Up, so Now What? helps you every step of the way on your journey to tapping into the peace and joy you already carry within.

The challenge: how to raise children in a drug-filled society and prevent substance abuse. How to listen and what to say in order to accomplish these goals is what Saying No Is Not Enough is all about. Now in its second edition, this valuable prevention and intervention guide for parents and professionals by Dr. Schwebel, one of the nation’s experts, presents his complete step-by-step program, refined and time-tested over the last 25 years. 

Mindfulness is the biggest breakthrough in treatment for alcohol problems of the 21st century. It changes lives. Yet, outside of formal treatment, the use of mindfulness for alcohol recovery is little understood. I have written this book to put that right and make mindful treatment available to anyone in an easy-to-use format, suitable for you to learn at home.

El cuerpo humano es complejo y tiene muchas formas diferentes de protegerse. Incluso cuando no nos damos cuenta de que está sucediendo, nuestros cuerpos tienen la costumbre de garantizar la autoconservación. Piense en la última vez que tuvo miedo de algo, su ritmo cardíaco aumentó y sus palmas se pusieron sudorosas, estos son los signos del estado emocional y físico conocido como miedo. Experimentamos miedo con todo nuestro cuerpo, no es algo que esté localizado en un área o sistema específico.

Sobriety isn't just not drinking or using. Rather, it is a number of pieces that come together that make sense, creating a coherent whole which we can call life. In this audiobook, Hickle offers such pieces to consider as: "The Professionals See Them First", "I Never Got Anybody Drunk", and so much more! Like his other works, this audiobook is in Hickle's straight-forward, plain-speaking, down-to-earth, jargon-free style. Listen to enjoy, while learning at the same time.

Drinking alcohol is a great social activity and way of relaxing after a long day at work. Enjoying a glass of wine or a beer now and again is perfectly acceptable behavior for many, but when it starts to get out of control, it can cause a lot of problems with health and relationships. 

I believe the Holy Spirit inspired Dr. Frank Buchman, a Minister, to bring hope to the addicted & remind us, that the age of miracles is back through Jesus Christ. This is step 3. Before it became Alcoholics Anonymous, Dr. Frank Buchman, a Minister, saw that his anger and resentments blocked him from God's Plan for his life. He stopped taking a paycheck and followed Jesus Christ's teachings to “make disciples all over the world”. He did just that and made such a transformative impact that even Hitler's evil forces paid attention.

Engage in a half-hour read of an eye-opening testimony. Witness the intense yet common struggles endured by the author of this book and his unforgettable journey to ditch porn for good. Literally, quit porn today.

This audiobook blends the original Biblical history of the Oxford Group and the 12 steps of Alcoholics Anonymous to help the listener gain spiritual discernment to defeat addictive mind-sets that fear and anger create that turn into addictions.

Does it feel like no matter what you try, your husband or wife won't stop drinking? Are you tired of constantly obsessing over your spouse's alcoholism? Do you want to learn how to find serenity in the midst of the chaos you're dealing with?This plan for dealing with an alcoholic spouse will change your life forever! These are proven methods that have helped tens of thousands of people all over the world learn how to cope with family members and friends who are addicted to alcohol.