Ergebnis für "Dolby" in Seelische & Geistige Gesundheit

In this series of Boot Camp, Derren Brown is joined by top behavioural scientists and diverse experts to reveal how we can control these powerful and mysterious forces which often hijack our rational thinking and lead us seriously astray. By increasing our emotional intelligence we can improve our lives in every conceivable way.

A dúvida é nosso ponto de partida. Porque não existe manual de maternidade. A cada episódio, uma mulher vive um momento decisivo—querer ou não ser mãe, gestar, parir, cuidar, trabalhar, seguir desejando.

You sat down to work half an hour ago. You've organised your desk, checked your phone five times, and made a second coffee. Sound familiar? Ali Abdaal, trained doctor and the world's most-followed productivity expert, is here to help you break that cycle. Over ten parts, he draws inspiration from leading cognitive psychologists, behavioural scientists and performance coaches to pull apart the science of focus. Find out why your brain keeps sabotaging your best intentions and what you can actually do about it.

When Gretchen Reb moved to swinging Chicago from sleepy Dubuque, she seemed unstoppable: ambitious and charismatic, her whole life was in front of her. Within a decade, she would be barely recognisable. Poor mental health can afflict anyone and Gretchen soon found herself in a position outside her control, which coincided with one of the darkest chapters in US medical history. Niall Breslin follows the paper trail Gretchen left behind of letters, diaries, photographs, and family memories to uncover the story medicine tried to forget.

Great - another book about ADHD to add to the pile... But wait a second...what if this one’s a little bit different? What if you could spend time inside the head of one of the UK's most bespectacled comedians – Sue Perkins? What if you could be led by the ears into the vortex of her distracted mind? Well, first of all, she’ll need to be able to focus for long enough to write the thing…

Nem Te Conto é uma áudio série original da Audible em 6 episódios que traz um olhar íntimo e aprofundado sobre a fofoca do ponto de vista da atriz, apresentadora e vítima de fofocas desde o início da carreira: Luana Piovani. A cada episódio, traremos um convidado para conversar com ela um subtema relativo à fofoca, abordado por um viés psicológico, sociológico, filosófico e opinativo. Com tom descontraído, a conversa é basicamente uma grande fofoca sobre a fofoca e, até por isso, ela escolheu a dedo as pessoas que gostaria de ter na mesa durante essa temporada.

It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.

When Mercury goes retrograde, it is a reminder that for growth and progress to be achieved, we must reflect. Mercury is the planet of communication, and it governs both speaking and listening, as well as your lungs and your breath. When it is retrograde, we can experience shifts, disruptions, and even breakdowns in these areas. This meditation provides a sacred space for reflection and an opportunity to reassess your perspective, so that you can move ahead with clarity and confidence.