Ergebnis für "Detox digital" in Hygiene & gesundes Leben

Reclaim your focus and mental clarity with The Digital Detox : How to Unplug & Recharge.This podcast provides with science-backed strategies to reduce screen time, break social media addiction, and create a healthier relationship with technology. Each episode offers simple, effective ways to reset your mind and boost well-being.Subscribe today to start your digital detox. Don’t forget to visit @NovosPositivity on Twitter for more tips and resources!

Find balance in your life and in your blood sugar with the easy to follow guide on leading a healthier life and being a happier person - perfect for anyone looking to take control of their body! In The Blood Sugar Solution, Dr. Mark Hyman reveals that the secret solution to losing weight and...

In this groundbreaking health and lifestyle guide, Darin Olien—superfoods expert, nutritionist, creator of Shakeology, and co-host of the Netflix docuseries Down to Earth with Zac Efron—provides the key to understanding and utilizing five life forces, the sole factors that determine whether...

From the ten-time New York Times bestselling author of Ultrametabolism, The Blood Sugar Solution, and Eat Fat, Get Thin comes The UltraMind Solution. —Do you find it next to impossible to focus or concentrate? —Have you ever experienced instant clarity after exercise? Alertness after...

Are you tired of eating “healthy” and still not feeling great? Is grocery shopping stressful? Are you overwhelmed with trying to figure out which products are truly clean and which ones are greenwashed? I’m so glad you’re here! This podcast will help you learn how to read labels, find clean product swaps, and create meal plans that actually work! Hey lady, I’m Mary, your new low-tox living best friend! Most of my life I thought I ate fairly healthy and lived somewhat of a holistic life. I tried natural remedies first over running straight to the doctor. I loved fruit and vegetables ...

Feeling overwhelmed by constant distractions, digital overstimulation, or brain fog? It's time for a dopamine detox! 'The Dopamine Detox | Rewire Your Brain for Focus helps you take control of your mental well-being by breaking free from addictive behaviors and distractions. Through powerful mindfulness exercises and practical techniques, this podcast guides you on how to reset your brain, regain focus, and boost productivity.Whether you're struggling with burnout, lack of motivation, or screen time overload, join us to start your journey toward a clearer, more focused mind.Rewire Your Brain ...

❤️‍🩹 Une détox', pourquoi ? Pour se débarrasser de ce qui nous empêche d’avancer et nous pose problème ici et maintenant, pour la suite de notre vie. Y aller petit à petit, un pas après l’autre, pour une détox' en profondeur et durable. J’ai commencé cette détox' il y a quelques années maintenant et j’aimerais te partager des pistes de réflexions qui t'accompagneront, je l’espère, vers une détox' propre à toi.🍋 La détox', c’est quand tu veux, où tu veux, tant que tu t’y sens bien.🎙️ Dans ce podcast on va explorer ensemble des pistes de réflexion...

Are you ready to break the cycle of narcissistic abuse and step into the strongest, most self-loving version of you?Reclaim Your Life with resilient author and mental-health advocate Jodi Pavlock—whose memoir Jekyll Can’t Hyde shines a light on her own survival journey—with dynamic host Stacey Chillemi.Each episode blends Jodi’s hard-earned wisdom and Stacey’s empowering guidance to help you:Spot the red flags of toxic relationshipsRebuild self-worth after emotional traumaReplace shame with healthy boundaries and radical self-loveHear inspiring stories of transformation from those ...

dee talks A safe place where we can together get rid of all that's coming in our way of being our true selves. xo, dee

Élu l’un des 43 meilleurs thérapeutes du monde, auteur de 5 best-sellers, naturopathe et psychothérapeute, le Dr Ameet vous aide à régler facilement vos problèmes de santé concernant vos intestins, votre foie, vos glandes surrénales, votre dépression, votre anxiété, votre humeur, votre poids, votre peau, vos hormones, vos inflammations ainsi que vos problèmes sexuels à l’aide de votre nutrition, d’une alimentation saine, d’une médecine naturelle, de thérapie holistiques et d’une guérison émotionnelle.

Feeling overwhelmed by the constant barrage of notifications, emails, and social media updates? Yearning for a simpler, more intentional life? Digital Minimalism | Detox Your Mind Daily is your guide to reclaiming control over your digital world and rediscovering the joy of presence. Through daily mindful practices and practical strategies, we'll help you: * **Curate a mindful relationship with technology:** Learn how to consciously choose which apps and platforms serve you best and eliminate those that drain your energy and time. * **Break free from digital addiction:** Discover the science ...

Today, more than ever, we find ourselves bombarded with different toxins. Unknowingly, many of the foods we eat and the environments we are in are littered with pesticides, unhealthy preservatives, and pollution. On top of that, we are under more pressure than ever. Be it at work, in our social lives, or even online.

The Podcast Where Faith & Digital Wellness Meet**Top 3% Globally Ranked Podcast** Is your phone controlling your life, pulling you in every direction, leaving you feeling disconnected and overwhelmed? Are screens stealing your time, diluting your faith, and distorting your focus? Maybe you feel stuck in a habit loop, lost in mindless distraction and information overload when you were made for so much more! Excessive screen time is among the most challenging habits people want to break—and for good reason. Too much time on screens doesn't just waste hours, it quietly steals your focus, drains...

The struggle is real for work/life balance in the digital world. Each week, join Lisa Buyer, entrepreneur and author of Social PR Secrets and Digital Detox Secrets, as she interviews guests who are managing their own entrepreneurial digital detox and how create space for health, happiness and success. If you are an entrepreneur, a struggling parent, intrepreneur, a student, a teacher a marketers or just want to hear some secrets to creating some mindfulness and awareness, this podcast is for you.

From spoonfuls in our coffee to corn syrup in packaged foods and even natural sources like fruit, sugar is a huge part of our diet, and we're consuming more of it every year. This damaging habit not only makes us sick, overweight, and listless, it also ages us well beyond our years. Now, in The Sugar Detox, acclaimed nutritionist Brooke Alpert and skincare guru Patricia Farris have combined their expertise to offer an easy plan to slim your waistline, restore your energy, and rejuvenate your skin.

The Tech Reset™ show from Digital Detox® explores how technology impacts our lives. Our guests range from digital-wellness thought-leaders, educators, mental health professionals, and individuals from around the world with unique stories on how technology is impacting all facets of the world we live in, both good and bad.

What products should I have in my skincare routine?How do I choose the right moisturiser for my skin?How can I prevent my skin from ageing? As a leading celebrity dermatologist, Dr Jaishree Sharad gets inundated with skincare-related questions every day-be it at a public event, a party, in her...

Feeling stressed, anxious, or constantly on edge? Your busy mind deserves a break! 'Tension Detox | Daily Relief for a Busy Mind' offers you a sanctuary of calm amidst the chaos. Through guided meditations, mindfulness exercises, and soothing soundscapes, we help you release tension, quiet your racing thoughts, and cultivate a sense of deep relaxation. Whether you're dealing with work deadlines, relationship stress, or simply the overwhelming demands of daily life, this podcast is your daily dose of peace. Join us to learn simple yet powerful techniques for managing anxiety, improving focus, ...

The Detox Experience with Jeff Hoyt:The Detox Experience is your home for real stories, real data, and real conversations around detoxing with zeolite — plus clear answers to the most commonly asked questions about using ZeoCharge™ for the best results.

Do you want to look beautiful, fill your body with energy and get rid of a few extra pounds permanently? Would you like to eliminate toxins, stop the aging process and live longer in good health and shape? If you’re ready to promote the health of every cell in your body without drugs, strict diets and exhausting fitness routines, then keep reading...The good news is that you can unlock your body`s natural self-cleansing process. You can use your own hidden resources to get rid of toxins, regulate your weight, and be strong and resistant to diseases.