Ergebnis für "Detox digital" in Religion & Spiritualität

More people than ever are realizing their phones, laptops, and other devices are negatively impacting their quality of life. Take a vacation from technology. In Digital Detox, Amazon best-selling author Damon Zahariades provides an effective, step-by-step plan. Every aspect, from the factors that led to your technology addiction to the life-changing benefits you'll enjoy after taking a technology vacation, is detailed in this fast-moving action guide.

Mom of six Molly DeFrank was sick of screen-time meltdowns. She wanted more for her family, so she pulled the plug, declaring a digital detox for her kids. The transformation blew her away: She got her sweet, happy kids back. The detox was easier than she could have hoped, and the results were better than she could have dreamed. In just two weeks, her children were free from the grip of digital devices. Their moods shifted immediately, and their creativity exploded. They learned how to entertain themselves and enjoy life without screens.

Dieses Hörbuch enthält fast 80 Minuten Heilmusik als reiner Klang zur Meditation und Raumreinigung sowie zusätzliche gesprochene Tracks mit Informationen über die Kompositionen, die verwendeten Frequenzen und den Musiker. REGENERATION DURCH ERHOLSAMEN SCHLAF. Entspannende Klänge begleiten Sie beim Einschlafen oder im nächtlichen Schlaf, klären Ihre Träume und regenerieren Sie auf energetisch-geistiger Ebene.

Dieses Hörbuch enthält fast 80 Minuten Heilmusik als reiner Klang zur Meditation und Raumreinigung sowie zusätzliche gesprochene Tracks mit Informationen über die Kompositionen, die verwendeten Frequenzen und den Musiker. WACHHEIT FÜR DEN GANZEN TAG. Entspannende Klänge begleiten Sie bei Ihren täglichen Aktivitäten, klären Ihr Bewusstsein und regenerieren Sie auf physischer Ebene.

Picture your life free from stress, anxiety, fear, and depression. Imagine waking up each day filled with peace and joy. Through meditation on inner light and sound, millions have learned the secret to replacing stress with relaxation and happiness. You, too, can experience inner vistas of unimaginable beauty shimmering with brilliant colors and enchanting music. Radiant light embraces you with warm, blissful love. Yet, when distracted by life’s challenges, many remain unaware of inner happiness and peace.

How to overcome the three forces that work against us daily: toxic influences, toxic emotions, and toxic behaviors. Why do so many well-meaning Christians take one spiritual step forward, then slide back two? Why do we long for more of God in our lives and yet feel further and further away from...

In Detox Your Thoughts, popular psychologist Andrea Bonior, PhD, identifies the 12 most prevalent thought patterns that make people feel anxious, insecure, and generally just bad. To overcome the most common mental traps, you must completely change the way you relate to your thoughts. If...

Are your nights restless due to late-night screen scrolling and digital distractions? Are you yearning for a way to escape the digital hustle and find solace in the quiet of the night? Say farewell to sleepless nights and embrace the tranquility of a technology-free oasis with the transformative audiobook, Digital Detox Sleep Hypnosis Meditation. Imagine drifting into a peaceful slumber, free from the glow of screens and the demands of digital life.

This practical, parent-led guide offers a 30-day plan to help your child unplug, reset, and reclaim control over their time and mental well-being. This book empowers parents with step-by-step tools to lead their teen through a transformative digital detox—without guilt, shame, or resistance. Designed for today’s overwhelmed families, this challenge isn’t about punishment—it’s about connection. You’ll receive daily activities, talking points, tech-free alternatives, and practical boundaries that work in real life.

The Podcast Where Faith & Digital Wellness Meet**Top 3% Globally Ranked Podcast** Is your phone controlling your life, pulling you in every direction, leaving you feeling disconnected and overwhelmed? Are screens stealing your time, diluting your faith, and distorting your focus? Maybe you feel stuck in a habit loop, lost in mindless distraction and information overload when you were made for so much more! Excessive screen time is among the most challenging habits people want to break—and for good reason. Too much time on screens doesn't just waste hours, it quietly steals your focus, drains...

In Mental Detox, renowned life coach and psychology expert Dr. Cheyenne Bryant offers powerful and timely guidance to help you shift your mindset, release negativity, and step into your true potential. Packed with practical tools, empowering insights, and real-world strategies, this book will...

Go deeper than superficial self-care with the religious secret sauce you didn’t know you were missing In the chaos of today’s world, we’re all searching for meaning. The wellness industry has sold us a promise that we can find it if we just buy the right products, attend the right retreats...

After doing over fifteen years of hard time in a cubicle or office, you and your laptop have found Nirvana at the Starbucks around the corner. Mercifully, the career is over; the kids are gone. Now there is nothing left to distract you from the elephant in the room. You stare at your significant other with the most disconcerting doubts about whether the relationship has run its natural course. You own up to your part in friendships that have become more like placeholders. Years of meaningless, if tenuous, connection have left you hollow.

As a Buddhist monk and psychotherapist with over 10 years of experience in the mental health field, Nick Keomahavong has packaged ancient wisdom into a simple, relatable, and - above all - practical guide to shift your life in 24 hours. Whether you are looking to deepen your existing spiritual practice, break out of the monotony of a stale, daily routine, or undergo a full-on life-reset, The Buddhist Cleanse will help you instigate the change you seek.

Do you have health, money, relationship or career problems that just won't go away? In Calm Cure, bestselling author Sandy C. Newbigging explains that most of us are so preoccupied with trying to deal with the symptoms of our issues that we never get around to discovering and resolving their...

This book is perfect for anyone who wants to experience their best selves and live their life to the fullest. Heavy metal components weigh you down more significantly than you think. And purging yourself of these unhealthy irritants can help provide you with the clarity that you need to pursue the finer things in life.

Tired of our toxic dating culture, many young adults want to clean up their love lives. They desire to give their lives to Christ and turn away from sin but without a concrete plan, they quickly fall back into old habits. Featuring daily stories and action items, this 40-day detox provides a practical "cleanse" for those who want to purify themselves from the poisoned dating culture and gain the freedom to love and be loved.

What would charity look like if we, instead, measured it by its ability to alleviate poverty and needs? That is the question at the heart of Charity Detox. Drawing on his many decades of experience, Lupton outlines how to structure programs that actually improve the quality of life of the poor and disenfranchised. He introduces many strategies that are revolutionizing what we do with our charity dollars, and offers numerous examples of organizations that have successfully adopted these groundbreaking new models.

Consumerism is everywhere. It shapes the way we eat, shop, rest, think, love and believe. We can’t escape it, but how can we live well in the midst of it? We are daily seduced by a 250 billion dollar marketing machine. But how often do we consider how this might influence us? The current...

Many people today are fighting a toxic battle, and they don't even know it. They eat a lot, yet remain undernourished. In Toxic Relief, Dr. Colbert seeks to help with his proven and medically sound program of juice fasting. This fast will cleanse the body right down to the cellular level, renewing vitality, restoring energy, shedding toxic fat, and adding years to the lifespan of the average person.