Ergebnis für "Das Trauma" in Hygiene & gesundes Leben

Welcome to Millennial Mindset. Where anyone can come to either reminisce or listen to advice from myself and occasional guests navigating through life the millennial way. From advice to just getting through life as we know it. Our generation has been through so much that I decided to create a podcast to help others battle depression an heal their trauma. This is your safe space. Come along for the ride! Will get bumpy at times so buckle up.

#1 New York Times bestseller “Essential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on society.” —Alexander McFarlane, Director of the Centre for Traumatic Stress Studies A pioneering researcher transforms our understanding of...

Border Allein – der Podcast über psychische Gesundheit, Beziehungen, Trauma, ADHS, Borderline und den Weg zurück zu sich selbst. Hier sprechen wir über echte Gefühle, echte Krisen und echte Veränderung. Ohne Tabus, ohne Schönreden – aber mit Humor, Ehrlichkeit und der ungeschönten Realität eines Menschen, der gelernt hat, mit der eigenen Psyche zu leben, statt vor ihr wegzulaufen. Dieser Podcast richtet sich an alle, die sich selbst besser verstehen wollen – egal ob betroffen, Angehöriger oder einfach jemand, der gerade durchs Leben kämpft. Border Allein – für alle, die ...

Willkommen zu "SeelenScherben", dem Trauma-Podcast mit Raphael Kempermann. Wir tauchen tief in die Welt der Bindungs- und Entwicklungstraumata ein und beleuchten, wie diese unser Leben und unsere Psyche prägen. Raphael teilt sein Wissen und seine persönlichen Erfahrungen, um dir zu helfen, deine inneren Wunden zu verstehen und zu heilen. Warum "SeelenScherben"? Raphael sieht dieses Thema als eine Kernthematik unserer Gesellschaft und unserer Zeit. Mit diesem Podcast möchte er die Aufklärung und Bewusstwerdung fördern und einen wichtigen Beitrag zur gesellschaftlichen Heilung leisten. Jede...

In-depth conversations about how to help individuals and communities thrive after Complex Trauma. In a modern world beset by trauma and a legacy of suffering, conflict and disconnection, healing trauma can serve as a vehicle for personal and social transformation. Interviews with mental health and other helping professionals who are using the NeuroAffective Relational Model® (NARM®), as well as other prominent trauma specialists, will highlight the current efforts to address the legacy of childhood, relational, cultural and intergenerational trauma. These leaders in the Trauma-Informed Care ...

Der Podcast für Adoptiv-/Pflege-/Eltern mit traumatisierten Kindern sowie deren Lehrkräfte, Erzieher*innen & Zugehörige. Ich bin Kati Bohnet und arbeite als Traumatherapeutin (Somatic Experiencing) in eigener Praxis mit Schwerpunkt Familien mit traumatiserten Kindern. In jeder Folge beantworte ich eine Frage von Euch, gebe alltagstaugliches Hintergrundwissen zum Nervensystem und gebe ein paar Impulse.  Wenn ich angefragt werde, mit einem Kind in der Praxis zu arbeiten, arbeite ich immer auch mit den Adoptiv-/Pflege-/Eltern. Denn das Kind ist die meiste Zeit seines Lebens entweder in ...

Die Definition von Trauma im psychologischen Sinn. Die historische Dimension von Trauma. Die Struktur der historischen Dimension (Resilienz, Abhärtung, Heile Welten). Die transgenerationale Dimension von Trauma. Die Heilung von Trauma (Vergebung und Versöhnung). Die Bedeutung von Trauma für größere soziale und politische Systeme. Der Podcast unfasst 6 Folgen und behandelt die obigen Themen in einer Sprache, die versucht, die Dinge in nachvollziehbarer Form darzustellen. Es sind keine besonderen Fachkenntnisse erforderlich, um dem Inhalt folgen zu können. Andreas Bachhofen ist ...

Is it possible to feel better - and make it last? Renowned physician, psychiatrist, brain-imaging researcher, and founder of Amen Clinics Dr. Daniel Amen understands how critical it is for you to know what will help you feel better fast, now and later. In Feel Better Fast and Make It Last, you'll discover new, powerful brain-based strategies to quickly gain control over anxiety, worry, sadness, stress, and anger, strengthening your resilience and giving you joy and purpose for a lifetime.

Willkommen bei Klarer Kopf: Wege aus dem Trauma! Dieser Podcast begleitet dich auf deinem Weg zu emotionaler Freiheit, Resilienz und Heilung. Erfahre, wie Traumata entstehen, welche Auswirkungen sie haben und wie du sie aktiv bearbeiten kannst. Mit praktischen Tipps, fundiertem Wissen und inspirierenden Geschichten erhältst du Werkzeuge, um schwierige Erlebnisse zu verstehen und hinter dir zu lassen. Themenschwerpunkte: - Ursachen und Bewältigung von Traumata - Resilienz aufbauen und emotionale Stärke gewinnen - Wissenschaftlich fundierte Ansätze zur Traumaheilung - Praktische Tipps für ...

Through stories, insights, and reflections, this series will explore topics from our 6-session trauma-intensive course, Enhancing Trauma Awareness. Enhancing Trauma Awareness is part 1 of a 3-part series that explores trauma’s impact, how to prevent trauma, and ways to address trauma-related needs. If you are currently enrolled in our training, have taken one in the past, or are interested in getting a glimpse into what we offer, this podcast is for you. It is our hope that, after spending a few minutes with us, you feel nurtured and inspired to continue your personal journey toward becoming...

People are done dancing around the topic of trauma. They're ready to face this square-on. None of the current systems are getting to the root of the issue in the current model. Their biology has been affected on a cellular level, and that is now what's preventing the important work that they're trying to do. The Biology of Trauma® podcast is the missing piece to that puzzle. It's a practical living manual for the human body in a modern, traumatizing world. Join your host, Dr. Aimie Apigian—a medical physician and expert in attachment, trauma, and addiction—as she challenges outdated ...

***TOP 1.5% PODCAST*** Is your trauma consuming you? Are you tired of constantly having anxiety or depression? Are you struggling to stop negative self talk? Do you have past hurts that still haunts you? Are you fighting about the same things over and over again in your relationship? Do you have past hurts that still haunts you? In this podcast, you will find tools and resources to help you better understand yourself and your relationships. You’ll learn how to manage or even eliminate the constant anxiety, negative self talk, and feelings of overwhelm that you’ve been experiencing. Our ...

You are not doomed to be trapped by your trauma.Trauma is unresolved pain. It hums in the background of our lives and robs us of the joy, faith, peace, and love we fully deserve.In their groundbreaking book, Pedram Shojai, OMD, New York Times best-selling author of The Urban Monk and The Art of...

Riding the Trauma Train helps those who are on a healing journey build practical tools for recovery and wellbeing. Each episode offers trauma-informed insight, nervous system support, and empowering reflections for navigating triggers, boundaries, relationships, and self-worth. Compassionate, grounded, and realistic support to help you take kind, steady steps forward.

The Trauma Nerd is a space for anyone who wants to understand trauma and the nervous system without needing a psychology degree (or a dictionary). Hosted by Helen Billows, psychologist, trauma therapist, EMDR consultant, and self-professed nerd, the show breaks down big concepts into warm, grounded, genuinely helpful conversations.Each episode is under 30 minutes and offers evidence-based insights, thoughtful reflections, and the occasional laugh. Whether you’re navigating your own trauma history, supporting someone you love, or you’re a clinician wanting digestible, well-informed ...

An introduction the latest 12 step program 'Trauma Recovery Anonymous' teaching individuals how to break free from that seemingly hopeless state of mind and body, brought on by their mental disorder diagnosis, caused by a Past Trauma Memory. This podcast breaks down how Trauma Recovery Anonymous works; why it works; how fast it works; how anyone can work it; that it is a self help program that enables the individual heals themselves completely in a safe and non intrusive 3 hour healing event. Over the series of this podcast, Richard, the host will share there is a spiritual solution to heal ...

O mito do normal faz uma investigação cuidadosa sobre o trauma, o papel da sociedade em nossas doenças e os caminhos possíveis para a saúde e a cura. Neste mundo em que as doenças físicas e mentais são cada vez mais frequentes, o que é realmente “normal” quando se trata de saúde? Em quatro décadas de experiência clínica, o renomado médico Gabor Maté compreendeu que o conceito de normalidade adotado pela medicina está equivocado, pois negligencia o papel que o trauma, o estresse e as pressões cotidianas exercem sobre nosso corpo e nossa mente.

Discover how psychedelic-assisted therapy and sacred plant medicines can support emotional healing, spiritual growth, and life clarity. Hosted by trauma-informed therapist and plant medicine retreat guide Nicola Beer, this podcast is for anyone seeking freedom from trauma, anxiety, depression, self-sabotage, or chronic stress — or at a crossroads in life, looking for clarity, purpose, creativity, and direction. Each episode blends ancient wisdom with therapeutic insight to help you understand the healing power of psilocybin, San Pedro (Huachuma), and other natural medicines. We’ll explore ...

This podcast is your essential guide when navigating the complex journey of betrayal trauma. As a certified betrayal trauma coach, I'll personally guide the discussion on vital self-help and recovery books, specifically addressing the unique challenges of betrayal trauma and sex addiction. In each episode, we'll uncover transformative insights and empowering tools through a compassionate lens as we gain clarity, reconnect with our authentic selves, and ultimately reclaim our lives on this healing journey. If you're ready to move forward and truly heal, join us.

This is a podcast about healing, dating, friendship, and figuring life out in real time — with humor, honesty, and a little bit of delusion (for balance).Hosted by two best friends navigating modern womanhood, this show dives into relationships, breakups, red flags, self-worth, therapy breakthroughs, and the messy middle between who you were and who you’re becoming. We talk dating stories, emotional growth, boundaries, intuition, and the lessons you only learn the hard way — all while keeping it relatable, unfiltered, and funny.Some episodes will feel like a deep exhale. Others will feel...