The Betrayal Trauma Recovery Bookshelf Titelbild

The Betrayal Trauma Recovery Bookshelf

The Betrayal Trauma Recovery Bookshelf

Von: Rachel Strong Smith
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 This podcast is your essential guide when navigating the complex journey of betrayal trauma. As a certified betrayal trauma coach, I'll personally guide the discussion on vital self-help and recovery books, specifically addressing the unique challenges of betrayal trauma and sex addiction. In each episode, we'll uncover transformative insights and empowering tools through a compassionate lens as we gain clarity, reconnect with our authentic selves, and ultimately reclaim our lives on this healing journey. If you're ready to move forward and truly heal, join us.Rachel Strong Smith Hygiene & gesundes Leben Seelische & Geistige Gesundheit
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  • Self Compassion: Treating Trauma from Sexual Betrayal, Part 4

    Self Compassion: Treating Trauma from Sexual Betrayal, Part 4
    Aug 22 2025

    This episode is the last one of the series exploring Dr. Kevin Skinner's Book, Treating Trauma from Sexual Betrayal. We look at the concept of Self-Compassion. Betrayal Trauma affects our very connection to ourselves and self-compassion can be challenging at best to practice. we take a look at the barriers to self-compassion Dr. Skinner's identifies as well as ways to implement it, which includes gentle observation.
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    20 Min.
  • Safety: Treating Trauma from Sexual Betrayal Part 3

    Safety: Treating Trauma from Sexual Betrayal Part 3
    Aug 15 2025

    In this episode we explore what safety means in self and the relationship. We acknowledge that sensing safety is biologically wired into our nervous systems. We also answer the question, "What happens if my partner doesn't offer safety for the relationship?"
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    33 Min.
  • Discovery and Disclosure: Treating Trauma from Sexual Betrayal, Part 2

    Discovery and Disclosure: Treating Trauma from Sexual Betrayal, Part 2
    Aug 7 2025

    Discovery and Disclosure

    We dive into Chapter 5 in the book, Treating Trauma from Sexual Betrayal by Dr. Kevin Skinner. We consider forced disclosure, or discovery, and full disclosures and compare the impacts, noting the severity of physical pain when facing D-day, however it happens. Additionally, we investigate the benefits of Full Therapeutic Disclosures. Lastly, I offer my opinion and perspective on certain aspects of disclosures that Dr. Skinner illustrates.
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    28 Min.
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