Ergebnis für "Das Programm" in Hygiene & gesundes Leben

To keep doing what you love, you need to maintain your own systems, not just the ones you write code for. Regular exercise and proper nutrition help you learn, remember, concentrate, and be creative - skills critical to doing your job well. Learn how to change your work habits, master exercises that make working at a computer more comfortable, and develop a plan to keep fit, healthy, and sharp for years to come.

Listen to this book and you will embark on a groundbreaking seven-week journey that will change your life. You will learn how to break your addiction to alcohol and end your cravings - and do it under your own power. Here, step by step, is a proven, seven-week program developed by Dr. Joan Matthews Larson at the innovative Health Recovery Center in Minneapolis, that subdues your body's addictive chemistry and puts you on the path to full recovery.

Six episodes dedicated to the creative processes and the production of the performances by international choreographers with the Dance Well communities in each city of the project.Dance Well is a project supported by the Creative Europe programme of the European Union. Visit the official website: www.dancewell.eu

This is the official podcast of the National Malaria Elimination Programme Nigeria

Your inspirational fasting Podcast by Buchinger Wilhelmi, the world’s leading fasting clinics. Life can be stressful, challenging and exhausting. It is easier to master day-to-day challenges with a healthy body and a strong mind. Fasting creates the ideal conditions for restoring inner balance and offers various health benefits. However, it is only one component you need for a long, fulfilled life. Therefore, this podcast covers additional topics such as integrative medicine, inspiration, mindfulness and health-conscious nutrition from the Buchinger Wilhelmi AMPLIUS Programme. Health, ...

Personal trainer and sports nutritionist Tom Shanahan outlines a program of action to energize, reboot, and strengthen one’s recovery, especially those who feel they may have hit a wall in their program.

An introduction to the wisdom of both Ayurveda and the Twelve Steps, intended to reinforce and validate both of these philosophies through the sharing of their commonalities. Those familiar with Twelve Step programs are encouraged to further pursue Ayurveda in their quest for continued spiritual and physical health. Those familiar with Ayurveda are encouraged to seek out a Twelve Step program to further support their spiritual growth. Those new to both disciplines are invited to delve further into these spiritual toolkits.

In Unhealthy Anonymous, America's leading stress expert, Dr. Pete Sulack, gives you 12 easy-to-follow steps that will transform your health, your body, and your energy. Start making new choices and live the happy, healthy life you've always wanted!

Ich möchte dir in diesem Podcast zeigen, wie du deinen Alltag als Mama mit viel Leichtigkeit und Kraft leben kannst. Gleichzeitig möchte ich dich hier gemeinsam mit vielen Mamas erleben lassen, dass wir alle einzigartig sind und niemand perfekt sein muss. Lasst uns gemeinsam erfahren, wie einzigartig jede von uns ist und dass wir keine Tabus, Bewertungen und Vergleiche mehr brauchen! Wenn dir dieser Podcast gefällt, hinterlasse eine Bewertung, Feedback oder ein Like und abonniere diesen Podcast. Das kostet dich maximal ein bis zwei Minuten Zeit und du hilfst mir dadurch den Podcast immer ...

Ces séances d'hypnose guidées font parties du programmes des 21 jours d'hypnose. Elles ont pour objectif de vous aider à vous défaire des crises alimentaires, comme l'anorexie, la boulimie ou l'hyperphagie grâce à la gestion des émotions "négatives". Ces séances vous aideront à travailler sur la gestion du poids, des troubles alimentaires (TCA) ainsi qu'à travaillier à se défaire du stress, de l'absence de confiance en soi, mais aussi du sentiment de honte ou de culpabilité qui génèrent souvent des compulsions alimentaires.  Robin est Hypnothérapeute spécialisé dans les ...

Esiste un modo di respirare magico, che solleva, cura e dona benessere. E' racchiuso in questo prezioso Audiobook, realizzato in modo semplice e graduale, che svela alcune strategie per giungere a un respiro lento e profondo con tutto il torace, unendo i benefici di questo tipo di respirazione, a quelli di un'antica e potente tecnica che prevede la connessione tra inspiro ed espiro.