Ergebnis für "Control" in Haushalt & Garten

Millions of people worry that drinking is affecting their health, yet are unwilling to seek change because of the misery and stigma associated with alcoholism and recovery. They fear drinking less will be boring, difficult and involve deprivation, and significant lifestyle changes. This Naked Mind offers a new solution. Packed with surprising insight into the reasons we drink, it will open your eyes to the startling role of alcohol in our culture.

Bloomsbury presents Take Control of your IBS by Kirsten Jackson, read by Catherine Bailey. SHORTLISTED FOR THE 2024 HEALTH AND WELLBEING AWARDS – BEST WELLBEING BOOK The only book you need to understand and manage your IBS, written by consultant specialist IBS registered dietitian, Kirsten...

Activate your weight-loss autopilot—use the power of simple intermittent fasting to lose the pounds and keep them off, from Hollywood trainer and #1 New York Times bestselling author Jorge Cruise. Timing is everything when it comes to losing weight. Or, as celebrity trainer Jorge Cruise...

There is no pretty way to say that. If you're here, you're facing a disorder that can damage your life. Although there are many solutions to insulin resistance and diabetes, changing your nutrition is the most effective step you can take toward a better future. This audiobook will show you exactly how to reverse your health condition, improve your quality of life, and put you in the safe zone - forever!

Turn Any Small Space into a Thriving Garden—No Backyard Required! Do you dream of growing your own fresh vegetables, herbs, and flowers, but feel limited by a cramped apartment, small patio, or tiny yard? You’re not alone—many aspiring gardeners face the same challenges, but with the right approach, you can create a lush, productive garden anywhere.

This book covers all aspects of cardiovascular health, including natural strategies, diet, supplements, medications, and lifestyle changes. With clear and straightforward guidance, helping you understand your cardiovascular system and teach you how to prevent, manage, and even reverse heart disease.

Are you ready to grow fresh, healthy food all year long? Greenhouse Gardening Guide shows you how to design, build, and maintain your own eco-friendly greenhouse—without breaking the bank.

Do you wake up tired, inflamed, or frustrated by chronic symptoms that just won’t budge? You’re not alone—and there’s a better way. In Fasting Secrets for Chronic Conditions, wellness advocate Tina Shelton reveals the science-backed strategies that helped her and her loved ones reclaim their health through the power of fasting.

Grow a thriving garden in any space—no green thumb required! Struggling with poor soil, pests, or limited space? You’re not alone. With the right approach, anyone can enjoy fresh produce and a lush garden—even on a budget. Beginner's Guide to Raised Bed & Container Gardening makes it simple to create a sustainable, productive oasis in apartments, patios, or small yards. Clear steps and practical tips help you succeed from day one.

Ready to grow your best garden ever, no matter your experience level or space? Raised Bed Gardening Made Simple For Beginners by Annie Michaels is the perfect guide for anyone who wants to grow fresh veggies, herbs, and flowers with ease. Whether you’re working with a backyard, patio, or small urban space, this book will show you step-by-step how to build and plant raised beds that thrive.

Read by the author, Kim Pearson. Fast, natural and lasting weight loss – no meds required. Includes an accompanying PDF with a 7-day kickstart plan and 50 easy recipes. Whether you want to lose weight, avoid weight gain while coming off medications, or have tried GLP-1 drugs like Ozempic and...

En Toma el control de tu diabetes, el doctor Carlos A. Aguilar Salinas, uno de los mayores especialistas en la materia de nuestro país, nos explica las diversas causas de que este padecimiento sea una emergencia nacional de salud, entre ellas la susceptibilidad genética de la población mexicana a desarrollar diabetes. Pero también nos dice cómo prevenirla y qué estilo de vida saludable y sustentable puede seguir un paciente con diabetes gestacional, o con diabetes tipo 1 o tipo 2.

Are you eager to turn your small urban space into a productive vegetable garden but unsure where to start? Many budding gardeners share your concerns—whether it's feeling overwhelmed by options, complexity, or budget constraints. But imagine a flourishing vegetable garden filled with vibrant produce, thriving even in the smallest urban spaces and fitting seamlessly into a busy lifestyle! This essential guide provides a clear and accessible pathway to cultivating a lush, bountiful garden regardless of your space or experience level.

Whether you grow herbs on a balcony or vegetables in a backyard, you can create a thriving garden where every plant supports the others. The secret? Companion planting—a time-tested method used for thousands of years. This beginner-friendly guide gives you clear, practical steps for building a healthier, more resilient garden. Even if you struggle with pests, limited space, or confusing advice, you’ll find simple strategies you can use right away.

‘Grant whips up moments of intense emotion and life with the briefest of words and images. Throughout it all, food is the life source, comfort, energiser and inspiration bursting from the pages a la Anthony Bourdain’s Kitchen Confidential.’ Stylist ‘What a beautiful, rich, poetic memoir...

One of the most effective ways to ensure a successful and sustainable garden is companion planting, the time-honored practice of strategically pairing plants to enhance growth, improve soil health, and naturally repel pests.

Overwhelmed with information on how to start your gardening journey? This is your quick guide to beginner-friendly companion planting! Limited on space but dreaming of becoming more self-sufficient? See how you can grow a beautiful and productive garden with companion planting, even on your balcony, patio, or small backyard!

"The Complete Vegetable Gardening Solution" offers an accessible guide for transforming small urban spaces into productive vegetable gardens, even for those with limited space, poor soil, or no prior experience. It addresses common challenges like pest control, water management, and soil quality, offering organic solutions for improving plant health without harmful chemicals. The book includes step-by-step instructions on soil improvement, composting, and innovative techniques like vertical and container gardening, making it suitable for balconies, rooftops, or backyards.

In a study by Collaborative Fund, only 34% of people considered themselves to have a green thumb. Many lack confidence, fearing wasted time and money on disappointing results. With the right knowledge, you can overcome these fears, and this handbook provides exactly that! It’s the perfect guide for beginners looking to grow food, flowers, and more in raised beds.

“Part essay collection, part gardening guide, The Heirloom Gardener encourages readers to embrace heirloom seeds and traditions, serving as a well-needed reminder to slow down and reconnect with nature.” —Modern Farmer Modern life is a cornucopia of technological wonders. But is something...