Ergebnis für "Break" in Kommunikation & soziale Kompetenz

Is your phone the first thing you reach for when you wake up? And the last thing you see before you sleep? Do you find the hours slip away as you idly scroll through your social media timeline? In short, are you addicted to your phone? If so, How to Break Up with Your Phone is here to help. How...

Are you held back by shyness? Do many things seem out of reach due to social anxiety? Many people have settled into thinking this is just how life is... "This is just the way I am." However, nothing could be further from the truth. In this inspiring, breakthrough book, Dr. Aziz guides you along the path out of social anxiety and into greater confidence in yourself. You will discover what is keeping you stuck in shyness and learn exactly what to do in order to break free. After suffering from social anxiety himself for many years, Dr. Aziz became determined to find a way to social freedom. His deep understanding if what creates the social fears, shyness, and limitations, displays just how much he gets what it feels like to be shy.

Learn when to say yes and how to say no in the context of your marriage relationship. In Boundaries in Marriage, Drs. Henry Cloud and John Townsend, counselors and authors of the New York Times bestseller Boundaries, teach us that healthy boundaries are the property lines that define and protect...

Harvard professor (and negotiation advisor to organizations around the world) Deepak Malhotra shows how to defuse even the most potentially explosive situations and to find success when things seem impossible. Malhotra illustrates key lessons using behind-the-scenes stories of fascinating real-life negotiations, including drafting the US Constitution, resolving the Cuban Missile Crisis, ending bitter disputes in the NFL and NHL, and beating the odds in complex business situations.

It's Them, Not You offers a pathway to heal your inner child and break free from past trauma. Whether your solution is to go 'no contact', place new boundaries or reconnect with community, this book is the ultimate handbook to help get unstuck and heal from the strongest wounds.

Coping with anger and pain is more challenging than ever in these times—and more necessary. Two acclaimed Buddhist teachers offer strategies and wisdom in a book that’s been called “possibly the most inspiring and liberating meditation on love ever written.” When people and circumstances...

Create space for meaningful connections and set healthy boundaries with this much-needed guide to modern-day friendship. Friends hold an especially valuable role for women—few relationships have such power to fuel us and inspire our joy. Yet even though we pride ourselves on our large networks...

Goodhearted, highly masculine, relationship-minded men will do everything in their power to avoid falling in love with a woman who could make their life a living hell. And because of this one simple fact, guys like this are very discriminating when assessing a woman's long-term relationship potential.

You’re Great, But… 10 Reasons Why Women Break Up with Good Men gives voice to the most misunderstood decision of all. Written for women caught between loyalty and authenticity, Sage Monroe blends emotional intelligence, real-life insight, and hard truths to help you understand what’s really happening and why trusting yourself isn’t selfish—it’s essential.

This is a is a premier audio program created by Linda Strick, M.A., who is a nationally known expert on shyness and founder of The Center for Shyness. This easy-to-use and practical program includes 10 digital audios that will take you through the Seven Steps to Overcome your Shyness and Social Anxiety. This program will open the doors for you to create new exciting opportunities so that you can start living the life you deserve today.

You have been the dependable one, the understanding one, the one who smooths things over and shrinks herself so others feel comfortable. And it has cost you your desire, your mystery, and your sense of self.

Dance of Attachment is your zero-shame, refreshingly honest guide to stop chasing love and start creating the relationships you deserve. This book translates big science and even bigger feelings into tangible action steps. You will learn how your nervous system hijacks your love life, why your “pick better men” plan keeps failing, and how to change your behaviors without changing who you are.

Karen Hough doesn't want you to be "perfect." People fear public speaking because they worry about having to conform to all sorts of handed-down rules that tie them up in knots and put their audiences to sleep. It's authenticity and passion that win people over, she says, not "polish." But you can't be authentic if you’re following guidelines that drain the life and personality out of your presentation. Hough debunks over a dozen myths about presenting to make it more fun and natural for everyone.

Limit Breaker is a collection of 101 short stories, essays, and insights to improve communication skills. In this book, you will gain the skill set of gargantuan thinking. The ability to think large allows you to become a high performer and deal better with people. Each story is geared to enhance your perception and break limiting beliefs. Soon, you will become a Limit Breaker, and shatter one goal at a time.

Struggling with toxic patterns that strain your relationships? This transformative guide offers tools to foster meaningful connections and break free from harmful cycles. Ideal for teens, young adults, and adults alike, it provides actionable steps toward healing and self-awareness.

The one who expects the world, but never remembers your birthday. The one who constantly ditches your dinner plans when you’re already halfway to the restaurant. The one who leaves you feeling exhausted, used and completely emotionally battered. Why do we let these people into our lives? When is their friendship actually friend-shit? How do we dump these crappy companions? This is the no-bullshit, essential guide for anyone devoting their precious time and energy into maintaining friendships with toxic friends.

Tired of awkward silences, struggling to break the ice, or feeling overlooked in conversations? Mastering Conversation is your essential audio guide to building confidence, improving communication, and connecting with anyone, anywhere. Through practical techniques and expert insights, you'll learn how to make strong first impressions, keep conversations flowing, and leave a lasting impact—whether you're networking, dating, or strengthening relationships.

This CBT workbook gives you the courage to set healthy boundaries, put yourself first without guilt and build respectful relationships. This book is beautifully authentic and deeply inspiring. Be Empowered with Boundaries guides women to stop people-pleasing and regain their peace with confidence. Setting boundaries doesn't make you selfish—it makes you strong. This resource empowers you with mindset shifts and practical tools to assert your needs confidently, regain control, and transform your relationships for the better.

Most people experience challenges in their relationships, which is precisely why The Path to Healthy Relationships was created. It's a guide that understands your struggles and offers the proper guidance, with empathy and nonjudgment, to transform your connections and foster meaningful relationships.

Packed with real stories, simple frameworks, and actionable exercises, this book is not about faking charm or becoming someone you’re not. It’s about removing the habits that sabotage you and building the confidence to connect naturally. Whether you want deeper friendships, stronger relationships, or to feel more at ease in any room, this book will give you the tools to stop asking “Why does nobody like me?” — and start living as someone people are drawn to.