Ergebnis für "Body Language" in Alternative & Komplementäre Medizin

Your autonomic nervous system is responsible for the constant but mostly subconscious communication between your brain and body. When you experience stress, anxiety, or trauma, your nervous system formulates responses to keep you alive. But you can also become trapped in survival mode if you’re consistently exposed to unsafe environments, toxic relationships, or destructive thought patterns. Mind-body practitioners Jen Mann and Karden Rabin now provide the first in-depth look at nervous system regulation, somatic therapy, Polyvagal theory, the vagus nerve, and the mind-body connection.

Dive into the enchanting world of holistic healing with renowned intuitive healer Inna Segal. Digging into the root causes of over 300 symptoms and medical conditions, she lays bare the mental, emotional, and energetic triggers behind physical ailments. This comprehensive guide comes complete with a free thirty-five-minute audio download where Inna herself guides you into a powerful self-care and well-being journey, attuning you to the messages your body communicates.

In a world where we constantly find ourselves rushing through life, it's essential that we take a moment to pause and truly listen to what our marvelous bodies have to say. Just like any other complex machine, our bodies communicate their needs and desires through a unique language of symptoms, cravings, and energies. By learning to embrace our real, raw, and authentic selves, we can dissect and decipher these messages to fuel our body, mind, and soul. This journey of empowerment begins with understanding our own bodies and gifting them with the essential tools they need to thrive — rest, ...