Ergebnis für "Black" in Gymnastik & Fitness

The bestselling fitness and self-improvement book for breaking through mental resistance and barriers, building unshakeable discipline, and keeping your goals alive when things get tough.

This motivational and practical book guides readers through one man's life-saving quest for health and wellness in body, mind, and spirit. Award-winning rapper, producer, and champion of healthy living — Khnum Ibomu, widely known as ‘Stic’ from the revolutionary but gangsta hip-hop duo...

Finding self-acceptance both on and off the mat. In Sanskrit, yoga means to “yoke.” To yoke mind and body, movement and breath, light and dark, the good and the bad. This larger idea of “yoke” is what Jessamyn Stanley calls the yoga of the everyday—a yoga that is not just about...

What’s Up Martial Artists! Welcome to The Black Belt Podcast a Martial Arts Lifestyle Show hosted by highly acclaimed multi style martial artist Sifu Harinder Singh in partnership with Black Belt Magazine. “We are going to bridge the gap between sport, tradition, and reality. Join me as I sit down with world class practitioners to discuss their lifestyles to teach you about their mindset, training, and fighting methods so that we can grow from their wisdom.” Season 1 guests include Michael Jai White, Jocko Willink, Herb Perez, Rickson Gracie, Mike Swain, Justin Wren, John “The ...

Daily Surf Report for Blacks Beach in San Diego, California.The #1 Trusted Source for AI Generated Surf Reports™

Fitness is more than looking good outside, it’s about inside too. Let’s get real about how we feel inside so we can heal-and this is the place to do it!

The Black Lion Blueprint helps busy athletes and active adults train smart, recover faster, and perform at their best — in sport, work, and life. Each episode gives you practical strategies to stay injury-free, build strength, and boost energy without spending hours in the gym.

Meditation is an effective way to manage anxiety and depression, insomnia, stress, and even some acute illnesses. If you want to become more aware and purposeful about your actions, mindfulness coach and Metta teacher, Oneika Mays can help you heal, develop communication skills, process...

It is no secret that Black people in America are struggling in terms of health and wellness. We are less likely to survive to 1 year of age, when we do we endure a whole host of health issues throughout our lives, and on top of that have a shorter life expectancy than almost every other group of people. On the Healthy and Black podcast, I will share the latest information about the state of Health of Black Americans across 7 categories - physical, emotional, professional, family, social, mental, and financial health. More importantly, I’ll offer no miracle cures or magic potions, just ...

Endurance sports are our most unrecognized Orwellian dystopia - weakness is strength, strength is weakness. Have athletes just reached a point where simplicity is truth? Or are we too willing except structures which see the few succeed and the many fail? Maybe those are two sides of the same coin. Black Cats Run takes a new view of the puzzle of individual endurance sport. It combines ideas from history, psychology, physiology, cultural anthropology, training methodology understand the experience of the athlete and search for new ideas to help us grow and develop into the best possible version...

'Of course black people can’t swim’Our bones are too heavy & it ruins our hair... Right??!!In this short series we touch on the historical contexts of black swimming and also look at the social constraints.With the help of some incredibly talented black voices we dissect and unpack the myth that black people can’t swim. There’s a few of my swimming experiences thrown in and amongst but most importantly this podcast is for you to feel empowered and ready to jump in the deep end, well not quite, even I can’t do that yet! Hosted on Acast. See acast.com/privacy for more information.

Black Health Matters is an invitation to black folks to join the health conscious revolution. Harlan Hodge, health care leader and founder of Black People Bike, Spotlights running, hiking, yoga and healthy lifestyle advocates to educate and engage listeners in activities that connect and inspire individuals to live well. Weekly listeners will hear personal stories, practical steps and places to meet up with people committed to living healthy.Ultimately, we will improve the health outcomes of black people in Saint Louis and nationally by reconnecting them with communities that matter. Black ...

Let's face it: Black Americans are at a higher risk of losing their lives to illnesses and diseases that can be cured or prevented.  This is a result of healthcare disparities, mistrust, lack of information and accessibility.  As the largest Black-owned multimedia company, it is our mission to be champions of change by providing personalized healthcare information and resources throughout the year.  Mind, Body, & Soul wellness will all be discussed during each episode of this podcast. Create a community of like-minded people of color who are empowered to make better daily choices for a ...

Black Belt Fitness & Ernährung Podcast mit Dominik Zeis Erfahre hier alles rund um die Themen Fitness, Abnehmen, Muskelaufbau, Ernährung, Zielsetzung und Gewohnheitsetablierung. Das Black Belt System bildet das Fundament für deine Ziele.

London holds a myriad of individuals with diverse backgrounds, experiences and skillsets, but who are they and how do we hear them and parlay their knowledge into our own life formula for success? Words like diversity, multi-cultural, Fitness, mindset are just a few of the topics that the guests on Black Sheep Voices speak about. Giving a voice to the Black Sheep around London, UK and the world is knowledge, and knowledge translates into power when utiliized!

Are you under the pressure daily to care for yourself and others? Are you working a job that stresses you out (if only minimally)? Do you feel like your to-do list grows daily and you are always at the bottom of said list? Then welcome home. Come on in and hear our constant reminder that the small steps taken every single day can lead to big changes. We share humble approaches to improve your well being that you can rush to implementing. We know that when you learn to prioritize yourself that you'll see results in all areas of your life. Our aim is to foster your resilience, you know, your ...

Sticking to a weight loss and fitness program is everything but easy. There are days when you’ll wake up with no motivation to go to the gym or do your reps. The bed will feel so comfy, the TV will whisper to you to just stay home and spend a few hours watching your favorite show. These affirmations will spur you into action on the days you want to quit. They will drive you out of bed for your morning run when all you want is to snuggle and sleep in. They will empower you not to be a quitter and to never, ever quit on yourself.

""I want to be healthy and fit 52 weeks of the year, but that doesn't mean I have to be perfect every day. This philosophy is a year-round common-sense approach to health and fitness that involves doing your best most of the time—and by that I don't mean being naughty for three days and good...

Come join me in the corner of the mat after training practice where we talk about some jiu-jitsu/martial arts stories, fit tips, mat drama, woes of training, and celebrate the small victories you'll have on your martial arts journey. For inquiries: blackgirlwhitegi@gmail.com Let's talk more: https://www.instagram.com/blackgirlwhitegi_bjj/

Host Thomas Rozdzynski 3rd Degree Black Belt, Judo Black Belt, Instructor at RŌL Academy, Host of The RŌL Radio, Creator of RŌL TV - Submit your questions via IG: rozdzynskibjj