Ergebnis für "Be with Me" in Seelische & Geistige Gesundheit

인간은 이성보다 감정의 동물. 그런데 세상에서 제일 다루기 힘든 건 바로 '내 감정'이다. 어떤 날은 성숙한 사람이 된 것 같은데, 다음 날은 바로 감정의 회오리에 휩쓸려 일을 망친다. 일상의 대화부터 사회적 관계까지 좌지우지하는 감정 역량의 문제. 이제 생각보다 기분을 잘 다루는 사람이 되자. 우리에게 '진짜 자존감과 가짜 자존감'이 무엇인지 알려준 전미경 원장이 『솔직하게, 상처 주지 않게』를 통해 14가지 감정 능력의 비밀을 밝힌다. 한순간 '욱하는' 일도 찬찬히 들여다보면 오래된 묵은 이유가 있다. 더 나은 나로 만들어주고, 오랜 상처로부터 회복하게 만드는 감정 능력의 힘. 누구 앞에서나 자신 있는 사람이 되는 수업을 시작하자.

In this episode of "Just Lori, I Can Only Be Me," we dive into the pervasive and often paralyzing phenomenon known as impostor syndrome. Join me, Valora, a.k.a. Lori, as we explore the roots and realities of feeling like a fraud despite evident success. We'll hear from individuals who have faced these self-doubting thoughts head-on and learn strategies to overcome this crippling mindset. Whether you're an artist, professional, or creator, this episode will offer insights and inspiration to help you embrace your true accomplishments and silence that inner critic. Tune in and start your journey ...

무례한 사람들의 부당한 비난으로부터 우아하게 나를 지키면서, 소중한 사람들과 후회 없는 인생을 살아가게 해 주는 인간관계의 기술. 《서른 살이 심리학에게 묻다》로 80만 독자의 마음을 움직인 김혜남 정신분석 전문의가 가족, 연인, 친구, 직장 동료 등 관계의 문제로 힘겨워하는 사람들을 위해 10년 만에 펴낸 인간관계 심리학이다.

Welcome to Free To Be Me, a transformative podcast series that delves deep into the realms of experiencing joy and empowerment in life. Join Elizabeth Jane as she guides listeners on a journey towards genuine happiness and self-discovery.Through engaging discussions, insightful interviews, and practical advice, this podcast is your go-to destination for unlocking your ultimate potential and embracing a life filled with joy and purpose.Tune in to explore mindfulness, personal growth, and the keys to leading a fulfilling life. Discover the art of being free to be your authentic self and ...

What if I told you the best person to save you from the grips of depression is yourself? Would you believe me if I said that you could emerge from the darkness and discover yourself in a way you didn't think was possible? Confronting your thoughts and emotions can be a challenge, but I am here to show you just how empowering that vulnerability can be. In fact, it was during my darkest days that I learned how to appreciate the beauty in even the smallest glimmers of light.

Hey there, beautiful souls! Welcome to "Be Gentle With Me," your cozy corner of the podcast world where it's totally okay to not have this whole life thing figured out. Feeling like you need a big ol' hug for your heart while you navigate life's rollercoaster?You're in the right place! Every Sunday, I'm here to wrap you up in audio comfort as we chat about healing, growing, and being a little kinder to ourselves - especially when life feels like a pop quiz you didn't study for.What's on the menu? Glad you asked!• We'll laugh about those awkward "oops" moments in our healing journeys• Share...

It is all about me and my quest to find relaxation. Good old Google can point you in the right direction but there is so much information out there that it can feel overwhelming. I have an autoimmune disease that affects my daily routine and I struggle to take time out for me. I aim to share my experiences with my own struggles to ‘be kind’ to myself, to achieve proper relaxation and to try to stop having to be on the go constantly. Please join me on my journey of self deprecation and matter of fact realism about having an autoimmune disease.

Living a life that is more authentically me every single day. Join me for thoughts on how to be more authentically you too.

Warum bist du hier? Was ist der Sinn des Lebens? Was ist deine Aufgabe? Hier gibt's inspirierende Geschichten #humandesign #inkarnationskreuz #sinnflut #lebensaufgabe Human Design täglich erleben.

Be It Me Not You is a podcast blog on whatever Michael John Burgess wants to talk about by himself or with friends

Do you feel like your mind is eating you alive? Do you feel stretched thin? Do you feel like you have nothing left to give? This condensed guide will serve as an amazing helper to get your mind healthy again. You will find practical suggestions to help you find peace in any situation. Stop living with crippling anxiety and start becoming a master at self-care.

Do you crave success in your life? Think differently, grow rich, develop better personal relationships, move up the corporate ladder, sleep better, and fight mediocrity. Yes. This audiobook has everything you need in order to become a stable, successful human. You won't walk away from this audiobook without increasing your knowledge on a variety of topics and fueling your success that you crave. Listen to it and improve your life today. Not tomorrow, today.