Ergebnis für "Balance of Power" in Persönliche Entwicklung

Der liebevolle Weg zu Ruhe und Ausgeglichenheit - das Sieben-Minuten-Meditationsprogramm, das uns wieder in Einklang mit uns selbst bringt. Das Begleit-Hörbuch zu Louise L. Hays beliebtem Lebenshilfe-Bestseller.

Millions of people suffer from stress and trauma-related issues including anxiety, depression, poor sleep, and relationship problems; and most would prefer not to take medication due to troublesome side effects, withdrawal symptoms, disappointing success rates, and rising costs. In their own voices, Drs. Richard P. Brown and Patricia L. Gerbarg share the methods they have used for twenty years to build stress resilience and reduce the negative effects of stress and trauma on the mind, the emotions, and the capacity for close healthy relationships.

Discover how mindfulness can help you with healing. More than twenty years ago, Jon Kabat-Zinn showed us the value of cultivating greater awareness in everyday life with his now-classic introduction to mindfulness, Wherever You Go, There You Are. Now, in TheHealing Power of Mindfulness, he...

If you have ever felt empty or emotionally out of control, you have been given the signal - it is time to make some changes. We have lost much in our journey through life - innocence, faith, vision, confidence, and openness. As we begin the process of transformation and make the necessary course corrections, these are the qualities we reclaim. In this study, you seek to comprehend the path you have chosen. This starts with understanding yourself and what it takes to connect to your deepest essence, for that is where your answers reside.

From Vagus nerve expert and the voice behind @repairing_the_nervous_system, this extraordinary book provides a cutting-edge program to heal your nervous system. "Groundbreaking." —Maggie Dent, bestselling author of Mothering Our Boys Most of us have heard of the mind-body connection, but did...

“A refreshing and enlightening new perspective on what it means to be powerful.”—Susan Cain, bestselling author of Quiet We all know what it looks like to use power badly. But how much do we really know about how to use power well? There is so much we get wrong about power: who has it...

If you’re not having fun, you’re not fully living. The bestselling author of The Amazing Generation and How to Break Up with Your Phone makes the case that, far from being frivolous, fun is actually critical to our well-being—and shows us how to have more of it. “This delightful book...

This audiobook, which encompasses Part II of the book The Amazing Power of Deliberate Intent, presents the teachings of the collective consciousness known as Abraham. This program will guide you to a deeper understanding of the Laws of the Universe, and will give you a renewed understanding of...

Feeling overwhelmed, drained, or stuck? Discover the ancient secrets to clarity, vitality, and inner calm—all made simple and practical. In today’s fast-paced world, confusion, fatigue, and stress can easily take over. But what if there was an easy, natural way to regain balance and feel your best, without complicated routines or endless trial and error? The Power of the Five Elements shows you how to transform your well-being using the time-tested wisdom of traditional Chinese medicine.

Are you tired of feeling overwhelmed, stressed, and stuck in a cycle of low energy, anxiety, and fear? There is a powerful, often overlooked solution to these challenges: the hidden power within your heart. For centuries, ancient wisdom has recognized the heart as a power center, a gateway to...

Find the perfect balance in your life! Your body has seven spiritual energy centers, or chakras. Achieving health and happiness is simply a matter of bringing the chakras into balance. True Balance is an all-new program by renowned teacher Sonia Choquette that introduces you to this "anatomy of your soul" and teaches you how to bring your chakras into balance so that you can worry less, enjoy life more, and come from a place of power and love more frequently.

Are you ready to move beyond quick fixes and discover a proven path to long-lasting strength, mobility, and healing? The Power of Somatic Exercises is your guide to reconnecting with your body, reducing stress, and improving the way you move, feel, and live. This audiobook combines the science of somatic movement with practical, easy-to-follow routines designed to help you relieve chronic pain, stiffness, and tension.

The Japanese wisdom of chowa offers a fresh perspective on how to live, and new ways both to make space and find balance among the many different directions that modern life pulls us in. Chowa is a Japanese concept that is often translated as 'harmony', but more accurately means 'the search for...

Find your motivation, prioritize your ideals, and create a flexible work-life balance with personalized "Anti-Time Management" principles.Why Anti-Time Management? This book is the answer to the age-old question of “work-life balance” and what to do about it. Award-winning author Richie...

Uncover the healing power of your story, express your authentic voice, and find connection with this positive holistic guide to writing and creativity. Lisa Weinert’s work is based on the premise that we hold our stories in our bodies. The extent that we learn how to release them affects how...

Gerade die unscheinbaren Nebenaspekte des Alltags können die wichtigsten Lebensfragen beinhalten. Wilhelm Schmid beschreibt in seinem Hörbuch "Die Kunst der Balance" 100 Facetten der Lebenskunst. Auf heitere Art beleuchtet er die kulturelle Bedeutung des Wurstsalats, spricht über die Kunst des Pfeifens und bringt dem Leser das kleine Glück einer lästigen Erkältung näher.

Read by the author. Bills pile up. Savings accounts go down. Marriages go south. Pandemics rage. Work goes off the rails. Stress goes off the charts. Suddenly, you feel powerless to calm life's chaos. It's all too much to take on by yourself. But pastor and bestselling author Max Lucado has...

Nine Potent Tools to Breathe Your Way to Health and Vitality “The Power of Prana is a compelling bridge between the reader and higher level practices to revitalize your life force.” — Deepak Chopra, MD, author of Reinventing the Body, Resurrecting the Soul “The Power of Prana addresses...

For fans of Hygge and Lagom comes this inspiring guide that introduces the Japanese wisdom of chowa—the search for balance—to help us find harmony and peace in every area of our lives. The Japanese wisdom of chowa offers a fresh approach to being, showing us how to create space and symmetry...

Optimize your happiness, bank account, and personal growth with this practical playbook on achieving sustainable work-life balance—perfect for readers of The Good Enough Job and What Color Is Your Parachute? "An actionable guide to leading a balanced life." — Adam Grant, #1 New York Times...