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Howard and Kitty have recently moved to Lodeshill after a life spent in London; now, their marriage is wordlessly falling apart. Custom car enthusiast Jamie has lived in the village for all of his 19 years and dreams of leaving it behind, while Jack, a vagrant farm-worker and mystic in flight from a bail hostel, arrives in the village on foot one spring morning, bringing change. All four of them are struggling to find a life in the modern countryside; all are trying to find ways to belong.

"Listful Living: Transforming Your Life One List at a Time" isn't your typical self-help book; it's a profound journey into the transformative power of lists. With a blend of reflection and research, this book unveils the most effective tools for meaningful change.

To enhance the quality of your life, you don't only need nutritious and healthy food but also healthy self-development as you grow to deal with life in general.