Ergebnis für "Ash" in Gesundheit & Wellness

This reassuring month-by-month overview gives you the facts and advice you need to understand your baby’s development, support your partner, and prepare for the joys and challenges of fatherhood. It concludes with two special sections: one on labor and delivery, and the other covering the first few months after your baby’s arrival.

Full of honest advice and inclusive options, Why Did No One Tell Me This? is the funny, personality-filled, illustrated guide to pregnancy, birth, and beyond that modern parents have been waiting for. Pregnancy and childbirth are full of big questions -- what if my baby is enormous? Will my...

For decades, the Nicotine Cartel sold the world the illusion that smoking and vaping are pleasures and are difficult to quit. Neuroscience now reveals the real mechanism: nicotine creates a dopamine deficit, then offers a tiny and incomplete relief from the very discomfort it causes. The solution? Raising the baseline of natural dopamine.

Plagued by the shadows of depression and anxiety? Dive into the mystical world of earth-based solutions and empower your inner witch to take control! Imagine a life where you wake up feeling in control of your emotions, where the shadows of anxiety and depression no longer dictate your every move. This isn't wishful thinking; it's a path that countless have walked before you, harnessing the beauty and power of earth-based solutions. Uncover the secrets of creating sacred spaces, where every ritual becomes a dance of self-care and a celebration of being.

Where the old ways meet the inner ones.Hosted by Alexandria Quinn Love — historian, educator, and holistic wellness advocate — Ash & Honey explores the space between what’s burned away and what still heals.Each episode blends storytelling, history, and self-inquiry to uncover how ancient ideas of balance, body, and soul still shape modern life. From the four humors of Hippocrates to the quiet art of emotional restoration, Alexandria guides listeners through intimate reflections and forgotten wisdom that remind us: healing isn’t about perfection — it’s about presence.This isn’t a ...

An Economist Best Book of 2025 So Far For readers of Empire of Pain and Dopesick, a “gripping story of medical groupthink and warped incentives” (The Economist) that follows how Alzheimer’s disease treatment has been set back by corrupt researchers, negligent regulators, and the profit...

Relationships with narcissists are turbulent, draining you of your essence while feeding their endless fire. Yet, like the phoenix, you possess the power to rise, reborn from the ashes, stronger and more radiant. It's time to prioritize your wellbeing, reclaim your narrative, and embrace the flight of the Phoenix. Begin your ascent towards healing and empowerment.

Zen mind connects to the heart of recovery in this compelling blend of East and West. Courageously drawing from his lifetime of experience as an abused child, alcoholic, Zen student, and dharma teacher, author Mel Ash gives listeners a solid grounding in the Twelve Steps and the Eightfold Path and shows their useful similarities for those in recovery.

“Life doesn’t always break softly. Sometimes it shatters — and in the silence after, we’re left standing in the ashes, wondering how to begin again.” Ashes and Aftermath is a podcast about trauma, healing, and the messy, beautiful work of rebuilding after life-altering experiences. Hosted by Brandon Holder, each episode opens a safe, honest space to explore what it really means to survive and to grow. Here, you’ll hear: Real stories from survivors who found hope in the aftermath Conversations with experts in trauma recovery, therapy, and resilience Personal reflections on the ups, ...

A short memoir packed with firsthand experience about a topic rarely discussed from the survivor's perspective, Beauty for Ashes: Memoir of a Traumatic Brain Injury Survivor shares my horrors and triumphs after sustaining a traumatic brain injury from a motor vehicle accident during the most promising part of my life. My goal is to support other trauma survivors, and those close to them, by discussing the ugly truths one can face with an injury that cannot be seen, yet is often misunderstood and underestimated.

Am I an accident? Why did I have to go through all of this pain? What is the purpose of my life? These are just a few questions asked and answered by international author, public speaker and minister, D'Andre J. Lacy in his book, Out of the Ashes: Finding the Purpose In Your Pain.

Twenty-four + One: A Mother’s Story of Faith, Love and Miracles is a heartfelt memoir chronicling the powerful journey of Ash Ruddy, a mother whose strength and faith were forged in the fires of uncertainty and fear. At just twenty-four weeks and one day into her pregnancy, Ash faced delivering her son, Michael. What began as a medical emergency quickly unfolded into a life-altering spiritual journey.

This plain-spoken 4-in-1 audiobook fixes the exact problems listeners complain about—no fluff, no off-list foods, no confusing claims. Just clear steps aligned with a Dr. Sebi–inspired approach: mineral-rich plants, gentle detox, targeted herbs, and a lifestyle that keeps your terrain calm. You get all four in one listen: Natural Herbal Remedies; Alkaline & Anti-Inflammatory Diet; Diabetes & Blood-Sugar Plan; Herpes Support & Immune Health.

With the rise of new communication channels and traditional media, misinformation has become rampant. To combat this, it's crucial for the scientific community to adopt new platforms like podcasts. This allows them to present research in accessible ways, promoting accurate information and critical thinking.

In this illuminating audiobook, we explore the harmonious interplay of body and mind in each asana. With clarity and depth, you'll gain essential insights into the alignment, mechanics, and energy flow within your practice. As you navigate the body-mind connection, you'll discover how yoga transcends the physical postures, becoming a powerful tool for self-awareness and inner transformation.

“From the darkest moments, the brightest flames are born.”Through the Ashes is a heartfelt podcast dedicated to the stories, lessons, and raw truths of resilience. Each episode dives into the journeys of those who have faced profound loss, heartbreak, or life-altering challenges, and found a way to rise stronger, wiser, and more determined than ever.Hosted by Lily Rose, this show is a safe space for honest conversations about grief, healing, personal growth, and the strength it takes to rebuild. Whether you’re in the midst of your own storm or standing on the other side, Through the ...

In the hardships of life, a person needs someone to share the pain with—a voice to lean on, a voice that can help them find their way.On this path of understanding what it means to be human,I share what I learn with you around the fire of the Ash podcast,so that from its asheswe can give a new meaning to our lives. Hosted on Acast. See acast.com/privacy for more information.

Welcome to Ashes to Aligned — the podcast for women who’ve loved deeply, carried too much, and lost themselves along the way. Whether you're the wife, mother, sister, or daughter of someone battling addiction, this show is your space to exhale — and finally remember who you are. Hosted by Alannah Lynne — speaker, coach, widow, and mother of two sons who’ve fought their own battles with addiction — Ashes to Aligned is your soft place to land… and then rise. Through raw personal stories, spiritual insights, nervous system tools, and just enough humor to stay sane, we’ll explore: ...

Welcome to Light Beyond The Ashes! The podcast where no topic is too taboo, too weird, or too sacred to explore. Here, we meet souls from all walks of life who've risen from the ashes - who've found their voice, their truth, and their light on the other side of trauma, awakening, and transformation. We'll dive into everything from nervous system healing, to telepathic communication, to spiritual downloads that don't fit into any traditional box -- and that's exactly the point.

Entertainment & information