Ergebnis für "Ach" in Persönliche Entwicklung

Psychotherapist and author of Already Enough, Lisa Olivera blends her own personal experience of living with depression with therapeutic wisdom in a moving exploration of the emotional pain each of us lives with to offer readers guidance on holding the ache alongside the beauty. Emotional pain...

The much anticipated new novel - about how a family, and a rural community, recover from a terrible bushfire - from a stunning young Australian writer, Eliza Henry Jones. A year ago, a devastating bushfire ripped Annie's world apart - killing her grandmother, traumatising her young daughter and...

In this fascinating program, which includes both tutorial and experiential sessions, you'll discover the mechanics behind the process of hypnosis: how the subconscious receives and interprets information and how to "speak" to it in exactly the right way. You'll learn how hypnosis can correct your misperceptions by revising old stored messages and reprogramming the emotional responses that are subconsciously responsible for undesirable outcomes.

Decode the quiet ache of chronic isolation and use science-backed psychology to rebuild meaningful connection. Far from a personal failing, this deeply validating listen reveals that feeling disconnected—even in a crowded room—is a vital biological signal. Whether navigating difficult life...

Quiet your overactive nervous system and find relief from chronic pain with this holistic mind-body guide. If you are exhausted by quick fixes and dismissive advice, this gentle, evidence-based approach offers a real path forward. Learn to dial down physical suffering by treating your body's...

Here is a great gift of wisdom and humour for anyone coping with actual aches and pains. Based on the author's own experience as a hip-replacement patient, she provides funny insider advice about coping with the ordeals of surgery, a hospital stay, and at-home convalescence.

It is scientifically proven that the mind can’t tell the difference between imagined or actual experiences. Guided visualization directs your focus and triggers a health-inducing response or new perspective. Guided therapeutic imagery treats a range of physical issues including muscle pain, headaches, joint pain, fever, back pain, stomach aches, and bone injuries.

The Sunday Times bestseller with all the strategies you need to prevent pain and fuel your body to its fullest health potential. ‘James is incredible – he has played a huge role in helping me manage my fitness and recover from injury over the years’ David Beckham Simple techniques and...

In this audiobook, you will discover the proven formula to finally reverse the signs of aging. Most people believe that sags, bags, and wrinkles are inevitable as we grow older - but they are not! The fact is that most signs of aging are caused by one thing.... There is strong evidence that chronic inflammation is a major driver of many chronic diseases including diabetes, autoimmune disease, strokes, obesity, heart disease, digestive disorders, and certain cancers.

Tricia Brennan is an acclaimed intuitive counselor with the capacity to read people based on her clairaudient, clairsentient, and clairvoyant abilities. In Looking Beyond the Mirror, Tricia gives an insider's view of what goes on beneath the facade of a select group of people who have risen above mediocrity to create extraordinary lives.

Dissolve Pain Naturally - Eliminate Aches & Pains with Subliminal Messages. Seven powerful recordings, each 10 minutes long, containing thousands of embedded subliminal messages designed to help you reach your goal. This recording contains the following subliminal affirmations: My body fights pain effectively; pain simply drifts away; I let all the tension flow from my body; I am able to relax and keep pain at bay; my muscles respond to relaxing thoughts; I think soothing thoughts to ease any pain.

Now in our community, children and families are facing an array of social problems, diminishing resources, and increased responsibilities. Often they’re looking for hope and a brighter tomorrow. In Counting On Us, we share the stories of those who have found the inspiration to push forward and overcome the challenges of their lives; like gaining independence, building a family, and healing from trauma. Join producer and host, Daniel Treviño, and learn how they beat adversity with the support and guidance of ACH’s team of caregivers and professionals. Listen now and get inspired!Learn more...