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Body

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Das größte Angebot der Saison

0,99 € pro Monat für die ersten 3 Monate + 15 € Audible-Guthaben

Nach 3 Monaten 6,99 €/Monat. Monatlich kündbar.
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Das Angebot gilt bis zum 28. Dezember 2026.
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Body

Von: James Davies
Jetzt starten

Nach 3 Monaten 6,99 €/Monat. Monatlich kündbar. Angebot endet am 28. Dezember 2026.

Für 18,78 € kaufen

Für 18,78 € kaufen

Das größte Angebot der Saison | 0,99 € pro Monat für die ersten 3 Monate + 15 € Audible-Guthaben

Danach 6,99 €/Monat. Bedingungen gelten. Monatlich kündbar.
Über diesen Titel
The Sunday Times bestseller with all the strategies you need to prevent pain and fuel your body to its fullest health potential.

‘James is incredible – he has played a huge role in helping me manage my fitness and recover from injury over the years’ David Beckham

Simple techniques and strategies to

HEAL

From stress and anxiety, to everyday wear and tear and injury, life takes its toll on our bodies. Now, internationally renowned osteopath James Davies can help you heal your body.

RESET

With tips and tricks to help recognise, manage, and treat everyday aches and pains, this book will reset your approach to understanding your body. James presents a revolutionary blueprint for holistic body wellbeing.

RESTORE

Improve your wellbeing with exercises expertly designed to optimise your body. Enhance your health and mobility by understanding common conditions from arthritis and muscle strains, to IBS and stress, and empower yourself with the knowledge you need to achieve full-body health.

BODY was number 9 in the Sunday Times Bestseller Chart w/b 12th September 2022

Hygiene & gesundes Leben Persönliche Entwicklung Stressmanagement
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