Ergebnis für "A B" in Hygiene & gesundes Leben

No B-S Body ist DER Fitness-Podcast für alle Sportler und angehende Athleten, Fitness begeisterten und Gym-Bro’s, die auf der Suche nach den wirkungsvollsten und schnellsten Methoden sind, sich in die Form ihres Lebens zu bringen. Du bist es leid, die immer selben sinnlosen und wirkungslosen Ratschläge zu hören und dich monatelang nur im Kreis zu drehen? Dann ist der No B-S Body von Fitnessmodel und Bestseller Autor Sjard Roscher genau richtig für dich! Lerne mit jeder neuen Folge spannende Insights und Strategien aus dem täglichen Leben eines Fitnessmodels, die im echten Leben zu ...

Falsche Ernährung, falsche Essgewohnheiten und psychische Unausgeglichenheit führen zu Übergewicht. Somit ist Übergewicht in erster Linie kein körperliches, sondern ein Verhaltensproblem. Mentales Training und positive Suggestion können falsches Essverhalten wieder in die natürlichen Bahnen lenken. Ein dynamisches Selbstbild und die Vorstellung von der eigenen Idealfigur sind die Triebfedern für die gewünschte Verhaltensänderung.

Yoga's popularity is soaring, but its widespread acceptance as an exercise for physical fitness and the recognition of its health benefits have not been matched by an understanding of the emotional, intellectual, and spiritual development that the yogic tradition can also offer. In Light on Life, B.K.S. Iyengar explains this new and more complete understanding of the yogic journey.

Haben Zockerinnen keine Skrupel und man kann ihnen nicht vertrauen? Sind Menschen die Haus & Hof verspielen einfach nur dumm und egoistisch? Gibt es einen Weg aus der Abwärtsspirale Glücksspiel? Ich bin Kevin, trockener Spielsüchtiger und bei Glücklich Süchtig spreche ich mit anderen Ex-Spielerinnen über das abstinente Leben mit Spielsucht, welche Schritte notwendig waren um mit dieser Krankheit ein glückliches Leben zu führen, sowie die kleinen Dinge des Alltags die mit dieser Krankheit zusammenhängen.

The New York Times bestselling guide to the lifesaving diet that can both prevent and help reverse the effects of heart disease Based on the groundbreaking results of his twenty-year nutritional study, Prevent and Reverse Heart Disease by Dr. Caldwell Esselstyn illustrates that a plant-based...

Sarah has been creating podcast classes since 2007. Listen to free yoga and Feldenkrais® classes to support your home practice. Each podcast is an originally crafted class taught by Sarah Baumert. Episodes range in length, level and style. Sarah's teaching is alignment based, unhurried, and rich with somatic inquiries. Her cueing is effective, easy to follow, and uses visualizations of postures to allow for unexpected growth and depth. You will find live unplugged versions of her classes, as well as classes that are specifically produced for the podcast medium. Find more of Sarah's teaching ...

Join Brad Kearns, New York Times bestselling author, world #1 ranked masters 60+ high jumper, Speedgolf world record holder, and former world #3 ranked pro triathlete, in pursuing peak performance with passion throughout life. Brad delivers an engaging mix of step-by-step education on important health topics like staying fit, strong and powerful as you age; transforming diet to lose body fat and increase energy; sort through hype and misinformation to make simple, sustainable lifestyle changes; and broaden your perspective beyond a fit body to experience happy relationships, nonstop personal ...

The #1 New York Times bestseller that overturns conventional conceptions of health and illness to offer new methods for increasing vital longevity. Can we live robustly until our last breath? Do we have to suffer from debilitating conditions and sickness? Is it possible to add more vibrant years...

The New York Times bestselling book of simple rules everyone should follow in order to live a long, healthy life, featuring illustrations throughout, from the author of The End of Illness. In his international bestseller, The End of Illness, Dr. David B. Agus shared what he has learned from his...

NATIONAL BOOK AWARD WINNER NATIONAL BESTSELLER The definitive resource on perhaps the single most universal human concern: death. Even more relevant than when it was first published, this edition addresses contemporary issues in end-of-life care and includes an all-embracing and incisive...

Fall asleep to the audio-only versions of our YouTube videos. Common episodes include alternative medicine, reiki, massage, medical appointments and measuring/fittings.

Are you stressed to the max and about to explode? Is your world closing in? Are disappointments and despair derailing your dreams? Is fear and anxiety swallowing your energy and snuffing out your light? Do you need to keep going but don't know how? Are you looking for ways to change the narrative and triumph again? If you've asked yourself those questions, you're not alone. I asked myself the same questions, and then I found the answers. You have arrived at the perfect place for some heart-centered stress management! If you're ready for change, then this book is for you.

Vitamins & Supplements for Dummies will teach you how to choose the best vitamins, minerals, and supplements to provide nutrition for your mind and body. Inside, you'll find easy-to-follow explanations of what key vitamin and minerals do, so you can make the right choices for your needs. Factors like age, lifestyle, gender, ethnicity, diet, and habits all play a role in determining which vitamins and minerals you need more or less of in your diet.

Nutze die Erfahrungen der chinesischen Weltanschauung aus vielen Jahrhunderten vereint in den Bewegungskünsten Taiji, Qigong und Yiquan. Die Lehren von Yin und Yang, den Elementen und der Weisheit über den Wandel und die Stärke des Weichen für Dein Wohlbefinden.

Want to learn how to deepen or create better connection in your life? It's All About Connection, NVC with Dr. B. will show you how. Join Dr. B and her co-host Heather each week as they share the art of Nonviolent Communication, creating concrete, real peace in our world!

Les paroles du coven de Nadia B, c’est le podcast où l’on ouvre l’espace pour parler de la vie telle qu’elle est vraiment. Chaque épisode accueille une personne (thérapeute, médium, artiste, âme en chemin, être humain en transformation…) pour une conversation libre, vraie, parfois bouleversante, parfois lumineuse, mais toujours honnête. On y parle de burn-out, de guérison, de mission de vie, de sens, d’échecs, de renaissance, de spiritualité, de limites, d’énergie, de corps, de deuil, de reconstruction… bref, de ce que l’on vit quand le vernis saute et qu’il ne ...

"Sans Retenue" est le podcast qui répond aux idées reçues sur les troubles de la continence. Dans cette série d’épisodes vous allez découvrir le témoignage de patientes et de patients, qui ont réussi, malgré des débuts parfois difficiles, à apprivoiser l’auto-sondage pour solutionner leurs troubles de la continence et alléger leur quotidien.Pour plus d’information sur l’auto sondage et les troubles urinaires, nous vous invitons à consulter les ressources suivantes : https://www.parlonspipisanstabou.fr/https://www.bbraun.fr/fr/patients/Pathologies/troubles-urinaires.html...

Let’s break the rules here. The first 5 of these Podcasts get right into practical help. Only after that I get around the long boring, but important stuff on what Anxiety is and does to your body. If you are suffering from anxiety-YOU DAMN WELL KNOW WHAT IT IS! Let’s fix it! I created this series as a reaction to all the pop-psychology and pseudo-science advice on the Internet. Patients mentioning these posts make me tired and grouchy. I am a noted and accomplished clinical psychologist, a scientist and a clinician. These podcasts cut through those weeds of bad advice and give you very ...

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