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insidewink

insidewink

Von: MindBodySpirit.fm
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Join hosts Jean Trebek (wife of Alex Trebek) and Alison Martin as they talk with visionaries, trailblazers, and everyday heroes, uncovering incredible stories and insights. On “insidewink", you'll hear interviews about courage and creativity, practical wisdom, and transformative ideas. Their guests share their journeys, their challenges, and their triumphs in a way that will empower you. These extraordinary individuals are not just dreaming about a better world, they’re making it happen, inspiring us all by their remarkable achievements and unique perspectives. There’s plenty of authenticity, lots of deep dives and loads of laughter. Join them as they Share The GoodAlison Martin Jean Trebek Persönliche Entwicklung Persönlicher Erfolg Spiritualität
  • Oneika Mays - Sit With Me: A No BS Journey to Mindfulness and Meditation
    Sep 23 2026
    Jean and Alison had the pleasure of speaking with Oneika Mays - meditation teacher, yoga instructor, and author of the wonderful book: Sit With Me: A No BS Journey to Mindfulness and Meditation. Oneika has spent nearly 15 years teaching meditation in yoga studios, correctional facilities, hospitals, and everywhere in between. The big lesson? The people who think meditation "isn't for them" are exactly who it's for. Sit With Me weaves Oneika’s amazing story with practices that work for real life.Learn more at https://www.oneikamays.com
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    1 Std. und 7 Min.
  • Meygan and Casey Caston: The Marriage Habit
    Sep 9 2026
    After fifteen years of helping couples through their Marriage365 app, Casey and Meygan Caston have gained tremendous insight into the common issues couples from all walks of life are facing and how they choose to solve (or not solve) them. In The Marriage Habit, they draw on user data and candid stories from couples around the world to offer a set of non-negotiable habits that successful couples use to maintain and repair their relationships. Learn more at www.marriage365.com
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    1 Std. und 13 Min.
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