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entries from your twenties

entries from your twenties

Von: tess lavanda
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entries from your twenties is your honest guide to the messy, magical chaos of moving through your twenties. Tess shares real stories about self-doubt, friendships, healing, and everything in between — reminding you that you’re not alone in figuring it all out.tess lavanda Persönliche Entwicklung Persönlicher Erfolg
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  • the body image trap - how to heal your relationship with your body

    the body image trap - how to heal your relationship with your body
    Jan 7 2026

    it's time to heal your relationship with body image.


    today we will build a healthy foundation to help you feel confident and healthy in your body.


    you are enough.


    thank you so much for being here x


    podcast,

    search "entriesfromyourtwenties" on spotify and youtube

    youtube: / @entriesfromyourtwenties

    instagram: / @entriesfromyourtwenties

    tiktok: /@entriesfromyoutwenties


    me,

    instagram: / tesslavanda

    tiktok: / tesslavanda

    pinterest: / tesslavanda

    email: tesslavanda@gmail.com


    chapters:

    00:00 - the motive

    00:33 - getting back at an ex

    3:20 - wanting to look famous

    9:32 - ask yourself “why”

    11:09 - the “summer body”

    16:18 - you're damaging your relationships

    20:33 - will a good body make you happy?

    26:12 - lets heal.

    27:05 - it’s that damn phone

    31:46 - tell someone how you feel

    34:38 - how do you want to be perceived?

    40:11 - granny time.


    #podcast #health #selfhelp #selfcare

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    43 Min.
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