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Zen, But Unhinged

Zen, But Unhinged

Von: Peak State Labs
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Feeling frazzled? Overwhelmed by life's chaos but secretly craving some zen vibes? You're not alone.

"Zen, But Unhinged" is your guide to finding peace amidst the pandemonium. Join us for honest conversations about mindfulness, meditation, and all things well-being—without the preachy tone or unrealistic expectations.

We'll dive into relatable struggles like crippling self-doubt, social media overwhelm, and the constant pressure to be "on." Through hilarious anecdotes, insightful tips, and a dash of irreverence, we'll explore practical tools to navigate life's ups and downs with grace (and maybe a little bit of screaming into the void).

Whether you're a seasoned yogi or just trying to avoid a full-blown meltdown, "Zen, But Unhinged" is your safe space to embrace the beautiful messiness of being human.


Let's find our zen—together, but unhinged! Subscribe now and join the chaos.Copyright Peak State Labs
Hygiene & gesundes Leben Persönliche Entwicklung Persönlicher Erfolg Seelische & Geistige Gesundheit
  • Peace in Imperfections:. Self-Acceptance Journey
    Aug 10 2025
    Episode Description:. Discover the art of embracing imperfections and cultivating self-acceptance in todays fast-paced world. This enlightening episode of Zen, But Unhinged delves deep into understanding the power of acceptance and its role in personal growth and inner peace.

    Key Takeaways:. Learn practical strategies to overcome self-judgment, develop resilience, and foster a mindset of self-compassion.

    Target Audience:. Individuals seeking personal growth, mindfulness enthusiasts, and those striving for a more balanced life.

    Episode Tags:. #EmotionalIntelligence, #SelfAcceptance, #PersonalGrowth, #Mindfulness, #InnerPeace

    Podcast Category:. Personal Development, Self-Help, Mindfulness & Meditation

    Subscribe to Zen, But Unhinged, and Share the podcast with your friends, and bring more mindfulness, energy, and positivity into your life every day.

    This podcast is created with the help of advanced AI to deliver thoughtful affirmations and positive messages just for you.
    Mehr anzeigen Weniger anzeigen
    5 Min.
  • Self-Care:. Setting Boundaries & Prioritizing Needs - Zen But Unhinged
    Aug 9 2025
    Episode Description:. Delve into the transformative practice of setting boundaries and prioritizing self-care in todays fast-paced world. Explore practical strategies for maintaining a balanced life, fostering mental wellness, and strengthening personal relationships on Zen, But Unhinged.

    Key Takeaways:.
    - Understand the importance of setting boundaries and prioritizing self-care
    - Identify practical techniques to establish effective boundaries
    - Learn strategies for maintaining a balanced life while honoring your needs

    Target Audience:. Individuals seeking personal growth, mindfulness, and improved relationships

    Episode Tags:. #SelfCare, #Mindfulness, #Boundaries, #PersonalGrowth, #Balance, #Wellness, #MentalHealth

    Podcast Category:. Health & Wellness, Self-Improvement, Personal Development

    Subscribe to Zen, But Unhinged, and Share the podcast with your friends, and bring more mindfulness, energy, and positivity into your life every day.

    This podcast is created with the help of advanced AI to deliver thoughtful affirmations and positive messages just for you.
    Mehr anzeigen Weniger anzeigen
    5 Min.
  • Reducing Stress & Anxiety through Meditation
    Aug 8 2025
    Episode Description:. Dive deep into the transformative power of meditation as a stress-relieving and anxiety-reducing tool. Join us in Zen, But Unhinged as we delve into practical tips and techniques to make meditation a part of your daily routine.

    Key Takeaways:. Discover the science behind meditation, understand its impact on stress reduction, and learn simple meditation practices to combat anxiety effectively.

    Target Audience:. Stressed professionals, anxious individuals seeking peace, meditation beginners, and anyone looking to find inner calm and balance in their lives.

    Episode Tags:. #MeditationForStressReduction, #AnxietyManagement, #PracticalTips, #InnerCalm, #MeditationTechniques

    Podcast Category:. Health & Wellness, Self-improvement, Spirituality & Religion

    nnSubscribe to Zen, But Unhinged, and Share the podcast with your friends, and bring more mindfulness, energy, and positivity into your life every day.

    This podcast is created with the help of advanced AI to deliver thoughtful affirmations and positive messages just for you.
    Mehr anzeigen Weniger anzeigen
    5 Min.
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