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  • Ireland

    Ireland
    Nov 12 2020
    Having moved to Co.Mayo Ireland recently, Karen O' Donoghue, Founder of The Happy Tummy Co. begins to settle back in to her motherland and celebrate its authentic, wild and free nature.

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    10 Min.
  • Ireland Part 2

    Ireland Part 2
    Dec 13 2020

    Just some ramblings and updates on how I'm feeling, what I'm processing and what I'm excited about here in Co. Mayo, Ireland.

    Karen x

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    35 Min.
  • Ireland Part 3

    Ireland Part 3
    Dec 20 2020
    Scaling another mountain with Biggie, jeans straddling my ankles as I throw toilet paper in the fire, butter (specifically Kerrygold), my fecking hands and perspective on expectation. It's another monologue lads! Good luck! x

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    32 Min.
  • Ireland Part 4

    Ireland Part 4
    Jan 4 2021

    In this episode I go down a cereal-botox rabbit hole! I've been thinking about the relationship between our sexual well-being, how we look and what we eat A LOT. Bear with me on this stream of consciousness... will definitely be revisiting these subjects in greater depth in the future too!


    The Kellogg's blogpost from 2016.

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    54 Min.
  • Ireland Part 5

    Ireland Part 5
    Jan 10 2021

    This week I discuss philanthropy, my Irish person of the week Tommy Tiernan, how grateful I am for arctic truck delivery men and just my gratitude for life in general - keeping busy and enjoying laughing at myself! Your Baker Girl, Karen xx

    p.s. excuse the indigestion! I'd just stuffed my face with galette!

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    43 Min.
  • Ireland Part 6

    Ireland Part 6
    Jan 25 2021
    During episode 6 I hark back to a time when I used to prepare brown scones before going out clubbing to ensure I had the best brie and coleslaw scone feast at 4am on my return from the Keg with a pot of tea whilst everyone else was spilling out of Hill Billy's.

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    26 Min.
  • Ireland Part 7

    Ireland Part 7
    Feb 1 2021

    In this episode I talk about trust and celebrate my mother's life Siobhan, gone 14 years today.


    And I would also love to kindly ask for your support of my work through signing up for the online course or gifting a friend or family member with access to the course for their own creative journey as well as their health. Would hugely appreciate that.


    https://www.thehappytummyco.com/products/courses


    Big love, your baker girl, Karen x

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    27 Min.
  • Ireland Part 8

    Ireland Part 8
    Feb 7 2021

    Have you ever looked into a septic tank? With a neighbour? I looked at my weeks old poo this week with my 83 year old neighbour. It was a first for me. In this week's podcast I show gratitude for the struggle and you my powerful and incredible community who raise me up to believe in myself and my mission even more than I thought possible!


    BUILD TEACH SCOILE YOU BALLERS! THANK YOU for your support! Karen x

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    19 Min.