Inhaltsangabe

A short 3-minute podcast delivered daily to cut through the clutter in our busy lives. Inspiration, focus and practical tools to set up your day for personal achievement. Create a life you love with Your Morning Mantra. Hosted by Katie Mattin who is a podcaster and radio personality based in Brisbane.
2026 Podshape
Folgen
  • You Are Stronger Than You Know

    You Are Stronger Than You Know
    Jun 7 2026

    Challenges are part of being human — but so is resilience. Today's meditation is a reminder that you have faced hard days before, you have found strength you didn't know you had, and whatever you are carrying right now, you do not have to carry it alone.

    Your Morning Mantra: I am stronger than this challenge.

    Follow us on Instagram Follow @katiemattin on Instagram, Facebook or TikTok.

    See omnystudio.com/listener for privacy information.
    Mehr anzeigen Weniger anzeigen
    5 Min.
  • Reflection - Not Yours to Carry

    Reflection - Not Yours to Carry
    Jun 5 2026

    Caring deeply for others is a gift — but absorbing their stress and burdens is a weight you don't have to bear. Today's meditation explores the difference between compassion and carrying, and how protecting your energy is an act of strength.

    Your Morning Mantra: I protect my energy and release what is not mine to carry.

    Follow us on Instagram Follow @katiemattin on Instagram, Facebook or TikTok.

    See omnystudio.com/listener for privacy information.
    Mehr anzeigen Weniger anzeigen
    3 Min.
  • Not Yours to Carry

    Not Yours to Carry
    Jun 4 2026

    Caring deeply for others is a gift — but absorbing their stress and burdens is a weight you don't have to bear. Today's meditation explores the difference between compassion and carrying, and how protecting your energy is an act of strength.

    Your Morning Mantra: I protect my energy and release what is not mine to carry.

    Follow us on Instagram Follow @katiemattin on Instagram, Facebook or TikTok.

    See omnystudio.com/listener for privacy information.
    Mehr anzeigen Weniger anzeigen
    5 Min.
adbl_web_anon_alc_button_suppression_t1
Noch keine Rezensionen vorhanden