Your Breakthrough Blueprint with Becky Aste | for the highly ambitious, high-performing wife who is ready to repair connection in her marriage and harmony in her body and life Titelbild

Your Breakthrough Blueprint with Becky Aste | for the highly ambitious, high-performing wife who is ready to repair connection in her marriage and harmony in her body and life

Your Breakthrough Blueprint with Becky Aste | for the highly ambitious, high-performing wife who is ready to repair connection in her marriage and harmony in her body and life

Von: Becky Aste
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 Do you find yourself with a marriage falling apart at the seams? A body that is riddled with stress and anxiety? How about the kind of tension that seeps into every area of your life? If that sounds like you, you have come to the right place. If you are a highly ambitious, high-performing wife who is ready to repair connection in her marriage and harmony in her body and life, this is the place for you. We will cover topics from pornography to finances, health, spiritual life, communication, intimacy and so much more. My hope is that this will be a place that brings you the breakthrough in your life and marriage that I so desperately needed.2025 Beziehungen Hygiene & gesundes Leben Persönliche Entwicklung Persönlicher Erfolg Seelische & Geistige Gesundheit Sozialwissenschaften
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  • 130: When Trust Breaks: How to Find Your Way Back to Each Other

    130: When Trust Breaks: How to Find Your Way Back to Each Other
    Oct 17 2025
    In this episode, I dive deep into one of the most fragile and precious elements of any relationship: trust. Trust feels harder to come by than ever in 2025, and when it's broken in a relationship, the typical advice (endless talking, couples therapy, or trying to control your partner's behavior) often leaves us spinning our wheels or feeling even more traumatized. I'm sharing the somatic approach that actually works to repair trust after betrayal, including a powerful real-life example from a client who used these exact tools to shift the dynamic in her marriage. ✨ Topics Covered ➡️ Why trust is so fragile in relationships and what it really means from a somatic perspective ➡️ The three-step framework for rebuilding trust: starting with yourself, reconnecting with God/source, and completing the repair with your partner ➡️ Practical somatic tools to find safety in your own nervous system when you're in a fawn response ➡️ How to communicate boundaries (not requests) in a way that invites respect and curiosity from your partner ➡️ A real client example showing exactly how to use short, clear, kind communication to shift the dance in your relationship ———————————————————————— Love Note From Becky Aste: I’d love to hear from you! Dm me "PODCAST" on Instagram and I’ll send you a free training that pairs perfectly with this episode 💬 ➡️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠instagram.com/becky_aste⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Would rather stalk before we talk? No judgement here ;) Here’s my website!➡️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.idobreakthrough.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ XO Huge Hugs - Becky
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    32 Min.
  • 129: The Nervous System of Wealth + Dissolving Shame with Debt

    129: The Nervous System of Wealth + Dissolving Shame with Debt
    Oct 10 2025
    I'm thrilled to catch up with Kelly Brock again! After hitting rock bottom with an adrenal crash and losing everything she'd built, Kelly spent two years in what we call a "soul sabbatical," completely stepping away from business to heal and understand the cycles that led to her burnout. Now she's back with hard-won wisdom about money, nervous system regulation, and building sustainable success that doesn't cost you your peace. ✨ Topics Covered ➡️ Why understanding business seasons (spring, summer, fall, winter) is essential to avoiding burnout and financial collapse ➡️ How Kelly's encounter with money expert Amanda Francis gave her permission to trust herself again after devastating losses ➡️ The surprising truth about debt being neutral - and how shame around money creates toxic relationship patterns ➡️ What an adrenal crash really is (the "flop response") and why it's actually your nervous system's wisdom protecting you ➡️ Building "rooted elevation" - keeping your feet on the ground while reaching for visionary goals without sacrificing relationships or health ———————————————————————— Love Note From Becky Aste: I’d love to hear from you! Dm me "PODCAST" on Instagram and I’ll send you a free training that pairs perfectly with this episode 💬 ➡️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠instagram.com/becky_aste⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Would rather stalk before we talk? No judgement here ;) Here’s my website!➡️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.idobreakthrough.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Other episodes featuring Kelly: https://podcasts.apple.com/us/podcast/your-breakthrough-blueprint-with-becky-aste-for-the/id1676348200?i=1000606865731 https://podcasts.apple.com/us/podcast/your-breakthrough-blueprint-with-becky-aste-for-the/id1676348200?i=1000651522790 XO Huge Hugs - Becky ———————————————————————— ➡️ Follow Kelly Brock 🔗 Kelly Brock is an entrepreneur and CEO of Kelly Brock Co., a coaching company that empowers women to live out authentic and abundant lives. From self-leadership and intuition development to branding and sales, Kelly coaches women to define the life they desire and equips them with the tools they need to make it their reality. Website: www.kellybrockco.com Personal Instagram: @kellybrock Business Instagram: @kbcollectiveofficial Podcast: Guide Not Guru Work with her: https://www.kellybrockco.com/available-offers
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    53 Min.
  • 128: What Human Design Reveals About Your Health

    128: What Human Design Reveals About Your Health
    Oct 3 2025
    In this powerful conversation with Hope Pedraza, we explore the intersection of physical health, energy work, and human design, diving deep into how our bodies hold the keys to transformation when we stop compartmentalizing ourselves. Hope shares her quantum healing approach that addresses body, mind, and spirit as one interconnected system, revealing why your chronic symptoms might be pointing to patterns far deeper than what conventional medicine can see. ✨ Topics Covered ➡️ Understanding quantum healing and why we can't separate physical symptoms from emotional and energetic patterns ➡️ How human design reveals your energetic blueprint and connects to physical health issues ➡️ The relationship between emotional processing, detox organs, and chronic inflammation ➡️ Why medical anxiety and health obsession might stem from undefined energy centers in your chart ➡️ Breaking free from dietary restrictions and the bubble-wrap approach to wellness that keeps you stuck ———————————————————————— Love Note From Becky Aste: I’d love to hear from you! Dm me "PODCAST" on Instagram and I’ll send you a free training that pairs perfectly with this episode 💬 ➡️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠instagram.com/becky_aste⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Would rather stalk before we talk? No judgement here ;) Here’s my website!➡️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.idobreakthrough.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ XO Huge Hugs - Becky ———————————————————————— ➡️ Follow Hope Pedraza 🔗 Hope Pedraza is a Functional Diagnostic Nutrition Practitioner, Human Design Guide, Clinical Hypnotherapist, and host of the Hopeful and Wholesome podcast. She helps high-performing, spiritually curious women optimize their energy, rebalance their nervous system, and reconnect with their body’s wisdom so they can scale their business and life without burnout. Her signature method blends functional labs, Human Design embodiment, and subconscious reprogramming to create sustainable radiance from the inside out. Take the FREE Energy Leak Locator quiz to find out where your energy is leaking and how to fix it: https://www.tryinteract.com/share/quiz/67f804c78eec070015ad4d2e facebook.com/thehopepedrazainstagram.com/thehopepedrazahttps://www.youtube.com/@HopePedrazahttps://podcasts.apple.com/us/podcast/hopeful-and-wholesome/id1514451766https://www.linkedin.com/in/hopepedraza2020/
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    39 Min.
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