Yoga for Anxiety and Stress Management
Artikel konnten nicht hinzugefügt werden
Der Titel konnte nicht zum Warenkorb hinzugefügt werden.
Der Titel konnte nicht zum Merkzettel hinzugefügt werden.
„Von Wunschzettel entfernen“ fehlgeschlagen.
„Podcast folgen“ fehlgeschlagen
„Podcast nicht mehr folgen“ fehlgeschlagen
Yoga for Anxiety and Stress Management
-
Gesprochen von:
-
Von:
Über diesen Titel
Let's slow down, get into our bodies, calm our nervous system and come out feeling more relaxed, present and ready to conquer our day!
This guided Trauma-Informed practice is for everyone!
For a visual, you can also find this practice on YouTube here.
Support the show
My experience as a certified Lifestyle and Wellness Coach (Harvard), Yoga (E-RYT500) & Meditation (Stillpoint Method) teacher enables me to create a unique experience.
Links:
Namasté Your Life
YouTube
Podcast
My Apple Music Playlist
Substack
Namasté Your Life, LLC recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, and assume all risk of injury to yourself.
