When the world tells us we need to be happy and cheerful, it's ok not to feel happy.
Thank you to the guests who showed up for this live recording and for listening to this episode.

We'd be honored if you checked out our site https://www.withgoodenergypodcast.com/

New Instagram page here @withgoodenergypodcast

Transform your body and mind with The Energy Barre: Fitness, Yoga, Meditation, and Lifestyle practices on demand to help you live your most vibrant life!

Get the Energy Barre on Demand here https://apple.co/3gK7aXR

HOW CAN I SUPPORT THE PODCAST?

Tell Your Friends & Share Online!

Subscribe & Review: Apple Podcasts | Spotify

In this episode, we talk about John's first day at a new job and who he wants to become in his new role.

We'd be honored if you checked out our site https://www.withgoodenergypodcast.com/

New Instagram page here @withgoodenergypodcast

Transform your body and mind with The Energy Barre: Fitness, Yoga, Meditation, and Lifestyle practices on demand to help you live your most vibrant life!

Get the Energy Barre on Demand here https://apple.co/3gK7aXR

HOW CAN I SUPPORT THE PODCAST?

Tell Your Friends & Share Online!

Subscribe & Review: Apple Podcasts | Spotify

We are all just looking for a pat on the back for our contribution to the household. Welcome to marriage and kids.

In this episode, we talk about the Halloween candy hangover, coffee cups in the sink, learning how to have healthy disagreements, and those four freaking chairs.

We'd be honored if you checked out our site https://www.withgoodenergypodcast.com/

New Instagram page here @withgoodenergypodcast

Transform your body and mind with The Energy Barre: Fitness, Yoga, Meditation, and Lifestyle practices on demand to help you live your most vibrant life!

Get the Energy Barre on Demand here https://apple.co/3gK7aXR

HOW CAN I SUPPORT THE PODCAST?

Tell Your Friends & Share Online!

Subscribe & Review: Apple Podcasts | Spotify

We took the VIA Institute character strength test and dissect the outcome.

The VIA Survey is the world's only free, online, scientifically validated survey of character strengths. Other personality surveys highlight negative traits. The VIA Survey emphasizes our positive traits and how they can benefit us and others.

We'd be honored if you checked out our site https://www.withgoodenergypodcast.com/

New Instagram page here @withgoodenergypodcast

Transform your body and mind with The Energy Barre: Fitness, Yoga, Meditation, and Lifestyle practices on demand to help you live your most vibrant life!

Get the Energy Barre on Demand here https://apple.co/3gK7aXR

HOW CAN I SUPPORT THE PODCAST?

Tell Your Friends & Share Online!

Subscribe & Review: Apple Podcasts | Spotify

We appreciate you being here. Today we uncover a few things about why J goes on a cleaning/organizing kick and why John is always sick.

We'd be honored if you checked out our site https://www.withgoodenergypodcast.com/

New Instagram page here @withgoodenergypodcast

Transform your body and mind with The Energy Barre: Fitness, Yoga, Meditation, and Lifestyle practices on demand to help you live your most vibrant life!

Get the Energy Barre on Demand here https://apple.co/3gK7aXR

HOW CAN I SUPPORT THE PODCAST?

Tell Your Friends & Share Online!

Subscribe & Review: Apple Podcasts | Spotify

We appreciate you being here. Today we cover two things

1. Why do we avoid tough conversations?
2. How much access is too much with celebrities?

We'd be honored if you checked out our site https://www.withgoodenergypodcast.com/

New Instagram page here @withgoodenergypodcast

Transform your body and mind with The Energy Barre: Fitness, Yoga, Meditation, and Lifestyle practices on demand to help you live your most vibrant life!

Get the Energy Barre on Demand here https://apple.co/3gK7aXR

HOW CAN I SUPPORT THE PODCAST?

Tell Your Friends & Share Online!

Subscribe & Review: Apple Podcasts | Spotify

After ten years of marriage, we thought it would be fun to reflect on some of our favorite moments and what we've learned. We've had a lot of laughs over the years, and we're grateful for every moment, even the tough ones. Here's to 10 more years!

We'd be honored if you checked out our site https://www.withgoodenergypodcast.com/

New Instagram page here @withgoodenergypodcast

Transform your body and mind with The Energy Barre: Fitness, Yoga, Meditation, and Lifestyle practices on demand to help you live your most vibrant life!

Get the Energy Barre on Demand here https://apple.co/3gK7aXR

HOW CAN I SUPPORT THE PODCAST?

Tell Your Friends & Share Online!

Subscribe & Review: Apple Podcasts | Spotify

Do you think people can change? We would love to know your thoughts.

And we introduce my battle with depression.

We'd be honored if you checked out our site https://www.withgoodenergypodcast.com/

New Instagram page here @withgoodenergypodcast

Transform your body and mind with The Energy Barre: Fitness, Yoga, Meditation, and Lifestyle practices on demand to help you live your most vibrant life!

Get the Energy Barre on Demand here https://apple.co/3gK7aXR

HOW CAN I SUPPORT THE PODCAST?

Tell Your Friends & Share Online!

Subscribe & Review: Apple Podcasts | Spotify