• Why I Love Intermittent Fasting: The Health and Lifestyle Benefits

  • Feb 15 2023
  • Spieldauer: 7 Min.
  • Podcast
Why I Love Intermittent Fasting: The Health and Lifestyle Benefits Titelbild

Why I Love Intermittent Fasting: The Health and Lifestyle Benefits

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  • Inhaltsangabe

  • In this episode of the BrappRE podcast of the Elevate Your Life series "Why I Love Intermittent Fasting: The Health and Lifestyle Benefits", we dive deep into the world of intermittent fasting and explore the numerous health and lifestyle benefits that this eating pattern has to offer.

    From improving insulin sensitivity to promoting weight loss, we cover it all. Whether you're a seasoned pro or just starting out on your health and wellness journey, and should women intermittent fast?

    This podcast is a must-listen!! Join us as we discuss the different forms of intermittent fasting, the benefits, and tips on how to get started. Get ready to discover why I love intermittent fasting and why you should too.

    For business inquiries or ideas for a podcast episode, email me at mary@brappre.com

    and check out www.BrappRE.com for the latest info!
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