In this episode, we dive deep into the world of Pranic Healing—a non-touch energy modality that bridges the gap between clinical knowledge and holistic wellness.

We are honoured to welcome Mara Messenger, a Level 1 Pranic Healing instructor and certified Pranic Healer from the Ontario Center for Pranic Healing. Mara’s unique background as a talented industrial designer and her deep dedication to personal and collective healing allow her to share these life-changing techniques with compassion and precision. Mara facilitates weekly Twin Hearts meditation groups and organizes group healing sessions, helping clients address physical, emotional, and mental issues.

In This Episode, You’ll Learn:

• What is Pranic Healing? Discover how this non-touch energy modality works on the "bioplasmic" or energy body (aura) to accelerate the body's natural healing process.

• The Science & Spirituality Connection: Explore why Pranic Healing is considered a union of science and soul, including the natural laws of self-recovery and life energy.

• Twin Hearts Meditation: Learn why this transformative practice is vital for flushing out stress, activating the heart and crown chakras, and blessing the earth.

• Energy Hygiene: Practical tips for daily life, including the benefits of salt showers to cleanse your aura and improve energy flow.

• The Path of Learning: From Level 1 foundations to advanced psychotherapy and crystal healing, find out where to begin your own healing journey.

Connect with Mara Messenger:

• Website: pranichealingontario.ca

• Email: mara@pranichealingontario.ca

Connect with Ida Fanelli:

• Linktree: linktr.ee/idafanelli

And for anyone wanting to explore global meditations, courses, and events, you can also access worldwide resources through the https://online.worldpranichealing.com/, which offers international participation and opportunities to join Pranic Healing communities in your area.

Hashtags

#PranicHealing #EnergyMedicine #TwinHeartsMeditation #SelfCare #HolisticHealth #ScienceAndSpirituality #AuraHealing #ChakraBalancing #EnergyHygiene #MaraMessenger #IdaFanelli #WellnessJourney #MeditationPractice #Manifestation

For anyone looking to explore global meditations, courses, and events, you can access worldwide resources at https://online.worldpranichealing.com/, which offers international participation and opportunities to join Pranic Healing communities in your area.

#PranicHealing #EnergyMedicine #TwinHeartsMeditation

In this episode, we dive deep into the world of Pranic Healing—a non-touch energy modality that bridges the gap between clinical knowledge and holistic wellness.

We are honoured to welcome Mara Messenger, a Level 1 Pranic Healing instructor and certified Pranic Healer from the Ontario Center for Pranic Healing. Mara’s unique background as a talented industrial designer and her deep dedication to personal and collective healing allow her to share these life-changing techniques with compassion and precision. Mara facilitates weekly Twin Hearts meditation groups and organizes group healing sessions, helping clients address physical, emotional, and mental issues.

In This Episode, You’ll Learn:

• What is Pranic Healing? Discover how this non-touch energy modality works on the "bioplasmic" or energy body (aura) to accelerate the body's natural healing process.

• The Science & Spirituality Connection: Explore why Pranic Healing is considered a union of science and soul, including the natural laws of self-recovery and life energy.

• Twin Hearts Meditation: Learn why this transformative practice is vital for flushing out stress, activating the heart and crown chakras, and blessing the earth.

• Energy Hygiene: Practical tips for daily life, including the benefits of salt showers to cleanse your aura and improve energy flow.

• The Path of Learning: From Level 1 foundations to advanced psychotherapy and crystal healing, find out where to begin your own healing journey.

Connect with Mara Messenger:

• Website: pranichealingontario.ca

• Email: mara@pranichealingontario.ca

Connect with Ida Fanelli:

• Linktree: linktr.ee/idafanelli

And for anyone wanting to explore global meditations, courses, and events, you can also access worldwide resources through the https://online.worldpranichealing.com/, which offers international participation and opportunities to join Pranic Healing communities in your area.

Hashtags

#SelfCare #HolisticHealth #ScienceAndSpirituality #AuraHealing #ChakraBalancing #EnergyHygiene #MaraMessenger #IdaFanelli #WellnessJourney #MeditationPractice #Manifestation

For anyone looking to explore global meditations, courses, and events, you can access worldwide resources at https://online.worldpranichealing.com/, which offers international participation and opportunities to join Pranic Healing communities in your area.

Like, share, and subscribe to the Channel for more episodes that blend science and holistic beauty, exploring topics such as red-light therapy, reflexology, hormones, melanin, lymphatic drainage, and natural healing tools.

Connect with Ida Fanelli

Where Science Meets Self-Care with Ida Fanelli

www.Linktr.ee/idafanelli

Website | www.estheticsbyida.com

Podcast | Where Science Meets Self-Care with Ida Fanelli

Interview with Model & Pageant Winner: Christella Merveille-Ilunga. In this episode, Ida Fanelli sits down with Christella Merveille-Ilunga, Registered Behaviour Technician, educator, advocate, model, and former Miss Grand Rhode Island & Massachusetts 2022. Christella shares her journey from teaching and behavioural health to modelling and pageantry, highlighting the challenges, pressures, and opportunities that come with redefining beauty standards. As the founder of Hair’s Culture Cosmetics, she also discusses her mission to promote confidence, self-expression, and safe, non-toxic beauty. Key Topics Covered • Mental health, advocacy, and hidden pressures within the modelling and pageant industries • Common misconceptions surrounding pageantry and modelling • Redefining beauty standards and embracing individuality • Makeup and cosmetics as tools for empowerment, self-confidence, and self-expression • The importance of safe, non-toxic cosmetics • Practical, budget-friendly beauty and wellness strategies What You’ll Hear • The truth behind beauty pageants and modelling pressure • Christella’s journey from teaching and behavioral health to the runway • How and why she founded Hair’s Culture Cosmetics for safe, non-toxic beauty • Why real beauty is rooted in confidence—not perfection A powerful conversation about confidence, resilience, and breaking stereotypes in the beauty world.

To contact Christella

• Instagram: @christellamilunga | @heiressculture

• LinkedIn: @ChristellaMerveilleIlunga

Email: christellamerveilleilu@gmail.com Subscribe, like and share. You can watch this episode on multiple platforms. • Follow me here: linktr.ee/idafanelli •

#Pageants # Modelling #BeautyQueen #HolisticBeauty #Wellness #SelfCare #Podcast #MissGrand #BehavioralHealth #SkinCare #NonToxicBeauty

Keywords Christella Merveille Ilunga, Miss Grand Rhode Island, Miss Grand Massachusetts, Beauty pageant interview, Model interview podcast, Where Science Meets Self-Care, pageant winner interview, modeling industry insights, breaking beauty standards, plus-size & mid-size modeling, non-toxic beauty products, Hair’s Culture Cosmetics, holistic beauty and wellness, beauty queen empowerment, behavioral health and beauty, autism advocacy and education, global literacy advocacy, women empowerment podcast, balancing career and pageantry, skincare and self-care, holistic self-care podcast, podcast about beauty and wellness, inspirational women interviews, confidence and empowerment stories, redefining beauty standards Tags: Christella Merveille Ilunga, pageant winner interview, holistic beauty, non-toxic cosmetics, behavioural health advocacy, women empowerment