When their win feels like your loss—how do you stop the spiral?
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When their win feels like your loss—how do you stop the spiral?
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E28: Ever seen someone land the very thing you’ve been dreaming of — the job, the relationship, the opportunity — and instantly felt like you’ve failed? You’re happy for them and you’re spiraling inside… ashamed, behind, and wondering what’s wrong with you for even feeling that way.
You’re not crazy, and you’re not alone. In this episode, we’re unpacking why comparison cuts so deep — from ancient survival wiring to modern scarcity culture — and how to break free from the belief that someone else’s gain means you’ve lost.
I’ll also discuss:
- The real reason your brain sees their success as a threat (and how to retrain it)
- Four powerful reframes that dissolve comparison at the root
- How to turn jealousy into a roadmap for your deepest desires
- A simple, soulful shift that makes you magnetic to your own wins
Plus, in this week’s Found in the DMs, we’ll tackle how to overcome inferiority complex and reclaim your worth from the inside out.
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For business: youfoundherpod@gmail.com
