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Is imposter syndrome really an internal problem, or is it sometimes a response to the environment you are in?

Today I explore how context, feedback, and power dynamics feed self doubt, how to take what is useful without swallowing the story, and how to trust yourself without tipping into self delusion.

Join me for a grounded look at sorting through the bullshit, and tell me what you think.

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I left politics, and my nervous system sent a resignation letter.

As one year ends and another begins, let's start with the basics - our bodies recognising safety, living in line with our values, and building the habits that nourish and last.

Book reference in this episode: Burnout by Emily and Amelia Nagoski.

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In this opening episode of What Remains Wild, Lauren Moss reflects on transition, identity, and the courage it can take to question the stories we have been living inside. Speaking honestly from the middle of change, the episode explores what can surface when the pressure lifts and familiar structures fall away.

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An introduction to What Remains Wild and Season One, The Courage to Come Undone.

Hosted by Lauren Moss, What Remains Wild is a podcast about identity, transition, and the parts of us that won’t be tamed. Through reflective solo episodes and thoughtful conversations, the series explores what is revealed when we come undone, what remains true as things shift, and the courage it can take to question the stories we’ve been living inside.

This trailer sets the tone for the season and offers a glimpse into the kind of conversations and reflections to come.