Baby on the brain? It's time to start prepping! Whether you're male or female, there are numerous steps you and your partner can take to enhance fertility and pave the way for a successful pregnancy. Today we dive into this important topic with the founders of WeNatal, Ronit Menashe and Vida Delrahim. We'll debunk common fertility myths (who said fertility falls off a cliff at 35?) explore methods to boost both egg and sperm quality, discuss lifestyle and mindfulness practices that can improve your reproductive health, and so much more! This episode is PACKED with so much helpful information, you'll be ready to tackle preconception like a CHAMP.

Resources from this Episode:

• As promised, click wenatal.com/bigkid to get your FREE 30 day supply of WeNatal Omega DHA+ with any subscription!
• Free Download: The Couples Guide to Preconception
• Find non-toxic products (and check out your existing products) on the EWG

Want more from WeNatal?

• Check out WeNatal on IG: @we_natal
• Shop WeNatal HERE (get a FREE 30 day supply of Omega DHA+ with any subscription when you use code BIGKID)
• Take the Fertility Quiz HERE

Want more from Sarah?

• Personal Instagram: @SarahMerrill_Hall
• The Big Kid Problems humor account @bigkidproblems!
• Find more at www.BigKidProblems.com

Big thank you to our podcast sponsor!

More labs - Try Dream Well for a better nights sleep! Get 20% off with Code BIGKID at morelabs.com/Bigkid