• Thoughts On Breakthrough
    Jul 12 2023

    Paulina and Marshal share stories about breakthroughs they've had with Kris, as well as their overall thoughts on the experience.


    Click this link for a FREE healthy recipe book! ⁠⁠https://www.uplife.com/cleaneating⁠⁠

    Use this link for 20% off Bucked Up products! https://bckd.co/Hhsngo0

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    19 Min.
  • Relationship Goals
    Jul 6 2023

    Phil and Emily discuss the struggles and triumphs they face as a couple since starting their Health Journey.


    Click this link for a FREE healthy recipe book! ⁠⁠https://www.uplife.com/cleaneating⁠⁠

    Use this link for 20% off Bucked Up products! https://bckd.co/Hhsngo0

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    13 Min.
  • Competing With Myself
    Jun 28 2023

    Marshal and Paulina sit down to talk about how they are feeling so far in their journey.


    Click this link for a FREE healthy recipe book! ⁠https://www.uplife.com/cleaneating⁠

    Use this link for 20% off Bucked Up products! https://bckd.co/Hhsngo0



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    15 Min.
  • The Need For Food
    Jun 21 2023

    Kris sits down with Phil, Emily, Paulina, and Marshal to discuss their eating habits and how far they've come in their Health Journey.


    Click this link for a FREE healthy recipe book! ⁠https://www.uplife.com/cleaneating⁠

    Use this link for 20% off Bucked Up products! https://bckd.co/Hhsngo0


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    30 Min.
  • Welcome to Health Journey!
    Jun 14 2023

    Marshal and Paulina introduce themselves and talk about what the next year might look like with their Health Journey.



    Click this link for a FREE healthy recipe book! ⁠https://www.uplife.com/cleaneating⁠

    Use this link for 20% off Bucked Up products! https://bckd.co/Hhsngo0





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    21 Min.
  • Assistant Coaches
    May 31 2023

    Casey and Ryan discuss their new roles as assistant coaches after the reveal of the four new Health Journey challengers at the Season 1 Finale.


    Click this link for a FREE healthy recipe book! ⁠https://www.uplife.com/cleaneating⁠

    Use this link for 20% off Bucked Up products! https://bckd.co/Hhsngo0

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    13 Min.
  • The Last Week
    May 24 2023

    With the finale for Ryan and Casey’s year long health journey coming up soon, the two of them discuss what they are doing in order to slim down enough to make their 100lbs goal.


    Click this link for a FREE healthy recipe book! ⁠https://www.uplife.com/cleaneating⁠

    Use this link for 20% off Bucked Up products! https://bckd.co/Hhsngo0

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    25 Min.
  • What's Next?
    May 17 2023

    Casey and Ryan discuss what's next after their year long health journey finishes.


    Click this link for a FREE healthy recipe book! ⁠https://www.uplife.com/cleaneating⁠

    Use this link for 20% off Bucked Up products! https://bckd.co/Hhsngo0

    Episode segments⁠Edit audio

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    19 Min.