Folgen

  • Impact of body shaming and promoting body positivity.

    Impact of body shaming and promoting body positivity.
    Sep 23 2023
    Body shaming is literally everywhere,and is affecting most, if not everyone. Today’s episode is sensitive, emotional and educating. I pray this helps us to reflect and make a change. #Body-shaming #Change #Anxiety #Mental health
    Mehr anzeigen Weniger anzeigen
    35 Min.
  • Exploring the creative journey of a multifaceted mind. From pills to poems”

    Exploring the creative journey of a multifaceted mind. From pills to poems”
    Sep 16 2023
    Unveiling a creative journey. Exploring how diverse interest and talents, intersect with each other. Appreciating people with multiple talents, who blends professionalism with creativity. #creativity #profession #Talents #determination #poetry
    Mehr anzeigen Weniger anzeigen
    21 Min.
  • Mental health journey, healing.

    Mental health journey, healing.
    Sep 3 2023
    Mental health is a very important and crucial topic that can never be overemphasized. It can impact all areas of life including relationships, work and physical health. Poor mental health increases risk of a lot of health problems. While good mental health improves overall quality of life and better decision making. We sometimes tend to disregard or pay less attention to our mental health, sweeping it under the rug, failing to understand it is the driving force for all we do. There is rising cases of depression, suicide, all because people’s mental health has been greatly affected. Investing in mental health can save money, because untreated mental health issues can lead to higher healthcare costs. #mental health #depression #mentalchallenges #healing #heartbreaks
    Mehr anzeigen Weniger anzeigen
    8 Min.
  • Intro

    Intro
    Aug 21 2023
    An insight into the content of the podcast, aimed to entertain, educate, empower, inspire and motivate. An escape from burdens, stress and an avenue for growth.
    Mehr anzeigen Weniger anzeigen
    1 Min.