Welcome to another episode of our almost weekly series of creating your own 52 lists for happiness! In this episode, our host Denise Reed dives into Maurea Seal's List #6 from the "52 Lists for Happiness" journal. Reed acknowledges this list might feel like a 'Debbie Downer' but encourages listeners to push through and not stay in a negative space.

Reed shares her personal blockades to happiness, including responsibilities with her company and extended family. She emphasizes the importance of asking reflective questions like, "How might we move forward?" and "What if we did it differently?" to overcome these barriers. By exploring these questions, we can find hope and new ways to achieve happiness.

Join Reed as she provides practical ways to change your mindset, reminding you that today is a great day, even if a few bad things have happened in it. Discover how you can take control of your thoughts and move forward to a happier, more fulfilling life.

Check out: "52 Lists for Happiness" written by Moorea Seal

https://amzn.to/49rGT9q

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