
WHAT YOU THINK, YOU BECOME, YOU BELIEVE- THE YOGI PAIGE
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Welcome back to another episode of Inside your Head!
What you think, you become, you believe. This is our topic for today! These powerful words are a mantra that our guest, The Yogi Paige, lives by. Join us for a conversation where Paige shares what this mantra has looked like in her life, recovering from substance abuse and overcoming body dysmorphia. With 16 years of experience and over 1000 hours of yoga and meditation training, Paige is definitely an expert in the health and wellness field.
Her vibrant nature encourages clients to explore and strengthen their mental and physical boundaries, leaving them blissfully aware and falling in love with yoga.
Paige specializes in:
· Stress and tension relief
· Improved concentration
· Posture correction
· Mental wellness
· Meditation
· Flexibility
· Toning
· Strength
· Spinal & bone health
If you want to know more about Paige and the services she offers, you can follow her on social medica where her handle is @theyogipaige.