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Vegetarian Zen

Vegetarian Zen

Von: Vickie Velasquez and Larissa Galenes
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 Vegetarian and vegan information, tips, recipes, and more presented in a light, conversational, and nonjudgmental manner. We welcome input and feedback from our followers regarding issues you would like us to address as well as ways in which we can improve. Please don't hesitate to contact us and let us know how we can help. If you enjoy and find value in our podcast, we would very much appreciate a favorable review on iTunes. This would help us tremendously. Thanks, and we hope you enjoy Vegetarian Zen. Alternative & Komplementäre Medizin Hygiene & gesundes Leben
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  • VZ 481: Simple Blue Zone Diet Meal Plan For Vegetarians and Vegans

    VZ 481: Simple Blue Zone Diet Meal Plan For Vegetarians and Vegans
    Sep 14 2025

    Try this 5-day Blue Zone diet meal plan with a plant-based twist! Includes free printable planner and easy Blue Monday challenge. Check out the plan here.
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    30 Min.
  • VZ 480: 25 Flavor-Packed Vegan Slow Cooker Recipes You'll Love

    VZ 480: 25 Flavor-Packed Vegan Slow Cooker Recipes You'll Love
    Aug 31 2025

    Discover 25 vegan slow cooker recipes for easy, flavorful plant-based meals. Perfect for meal prep, cozy dinners, and hands-off cooking. Check out the full show notes and links to all the recipes here.
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    31 Min.
  • VZ 479: 12 Easy Vegan Meal Prep Ideas That Will Transform Your Weeknights

    VZ 479: 12 Easy Vegan Meal Prep Ideas That Will Transform Your Weeknights
    Aug 17 2025

    Get 12 proven vegan meal prep ideas that simplify your cooking routine. Easy plant-based recipes for stress-free weeknight dinners. Try them now! You can find links to everything in the show notes.
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    35 Min.
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