It's Twixmas - the in between where no-one knows what day it is!

To help you recalibrate I have recorded one final episode of 2025. Grab a notebook and pen to end 2025 with an open heart, appreciation an self compassion for all that has been.

I invite you to consider 3 things from each month that you have been grateful for, that delighted and surprised you, that you were proud of and that you felt gratitude for. What went well, how did your life improve because of it? Energy flows where attention goes!

I also invite you to think about 2 things each month that could have been your even betters! What did you learn, how did grow, what would you change? What do you now know that you didn't before? Leave the emotion behind and take the learning.

Finally calling in your extraordinary 2026 - What's your next step. Start with the end in mind. Feel into your heart. What do you desire, what is important to you, what do you want? Move into your head and create a compelling vision! See yourself at the end of 2026 and work backwards. What have you done, who have you become, what have you released? Move down into your gut and take the action! Nothing changes if nothing changes.

Thank you for being here. Thank you for listening. Thank you for being you 🤩

If you have NLP on your radar for 2026 then I would love to be your trainer and invite you into our Unlocking Possibilities community.

☑️ The NLP breakthrough practitioner and coach certification for women leaders, coaches and change makers starts in 2 weeks. More info here 👇 https://sarahfletcher.simplero.com/page/685219

☑️ The NLP Diploma for personal and professional development is Feb 27th - 1st March. More info here 👇

https://sarahfletcher.simplero.com/funnel/65805

Reach out to- info@unlockingpossibilities.co.uk to arrange a chat about our training for personal growth, coaching and organisations.

Happy New year, see you in 2026 🤩

Love Sarah & The Unlocking Possibilities Team

Join me and Sarah Reidy one of our NLP coaches talking all things NLP coaching for building a successful business.

Sarah works predominantly with network marketing leaders helping them to grow and scale their business. She tells us how NLP coaching has helped her to coach herself to grow her business and how she helps women to breakthrough their inner blocks of visibility fears, self doubt, fear around selling and mindset gremlins that get in the way of success.

You can find Sarah on instagram at Sarahmariecoaching

We are now enrolling for the Jan - May NLP practitioner and breakthrough coaching certification for women ready to unlock their own potential and help others unlock theirs 👏

You can find out more 👉 https://sarahfletcher.simplero.com/funnel/65977/NLP

Have you ever felt trapped in your own thoughts? I have..

Sometimes your mind can feel like your worst enemy - replaying worries, regrets, or fears, or imagining worst case scenarios and everything going wrong.

We all know how powerful the mind can be — but what most of us don’t realise is that we can actually train it to work differently 😊

NLP is all about understanding how the language we use — with others and with ourselves — shapes the way we think, feel, and behave.

NLP shows you how to re-organsie your internal processing so that you can shift anxiety, experience more positive emotions and bring your mind and body back to its natural state of coherence, health and wellbeing.

NLP changed my life and has transformed hundreds of people that I have had the pleasure of coaching and training.

If you would like to join our final flagship NLP course of 2025 then there is still time - 14-16th November either in person or virtual live

More information 👇

https://sarahfletcher.simplero.com/funnel/65805

This is for anyone interested in personal growth and/or those leading, coaching, mentoring and educating others who want an enhanced toolkit for bringing about positive change.

Reach out to us on info@unlockingpossiblities.co.uk for more information about our NLP training.

Thanks for listening 😊

If you like our podcast then we would appreciate 2 minutes of your time to leave a review and subscribe and share. Your support helps the podcast to reach more people and improve more lives - thank you 🎙🙏

Join me in this episode with Vicki Cooper NLP Practitioner. Vicki shares her transformative personal journey and how NLP helped her to leave a 30 year teaching career to pursue her love and passion for music.

Vicki is the leader of a successful womens choir, and her duet band Northern Light perform locally with bigger plans in the making!

She shares with us how she embodies NLP to help her make decisions, overcome self doubt, step into her true authentic being, and inspire others.

Thank you Vicki for this beautiful conversation, it's one to treasure on the podcast.

Train with us in NLP

If you have your own goals and dreams that you're wanting to bring to life, then come and learn NLP to help you.

Or if you are a coach, leader, educator, therapist or anyone helping others to achieve their goals, then NLP will greatly enhance your toolkit for personal and professional growth.

Our next NLP Diploma is 14-16th November

You can attend in person or live on zoom for the ANLP certified Diploma

More info here 👇

https://sarahfletcher.simplero.com/funnel/65805

or reach out to me by email on - info@unlockingpossibilities.co.uk

I would love it if you would leave a review and share with others if you enjoyed this episode.

See you next week

Sarah x

Join me in this weeks episode where I explore how modern coaching has evolved from goal-setting and accountability to mindset, neuroscience, and somatic awareness and how mBraining bridges the gap between knowing and doing, between insight and integration.

mBIT (multiple brain integration techniques) offers a suite of tools helping coaches, therapist, leaders and educators to align and integrate the head, heart, and gut intelligences for deeper, lasting transformation, decision making, change and high performance.

Our next mBIT certification is happening 6-9th of November - You can find out more here 👇

https://sarahfletcher.simplero.com/cart/144769-mBIT-Practitioner-certification

or email info@unlockingpossibilities.co.uk to arrange a call

See you next week 😊

Join me in this episode where I talk with one of our Master Practitioners in NLP and mBIT practitioner - Hayley Reilly.

Hayley works in education and is also a coach for young people and parents. With over 25 years experience in education and working with YP, Hayley brings her passion and expertise to coaching and educating young people to create change, improve wellbeing and mental health, feel confident in exams and set the foundations for a positive future.

As a former teacher I loved this conversation and it brings me so much joy to share Hayleys work.

You can connect with her 👉 https://linktr.ee/EngageandThrive

Train with us 👇

If you are a senior leader in education, teacher, behaviour support specialist or in a role working with young people then come and train in mBIT (multiple brain integration techniques) with us-

Our next certification is November 6-9th in Blackpool.

More information here 👇

https://sarahfletcher.simplero.com/cart/144769-mBIT-Practitioner-certification

or email info@unlockingpossibilities.co.uk to book a call

See you next week 😊

Join me for this enlightening episode with one of our NLP and mBIT coaches Emma Bradbury - weight loss success coach - talking all things weight loss from the inside out.

As a previous slimming world consultant for 15 years Emma found a better way and is passionate about sharing her expertise as a weight loss mindset expert using coaching methods from NLP and mBIT .

Emma tells us how rewiring your habits, beliefs and identity are the keys to unlocking sustainable health and well being, and she explains why dieting alone doesn't work.

Emma works with women who are fed up with being on the yo yo dieting cycle, who are ready to regain their power and wisdom to reclaim a healthy body that they feel comfortable and confident in.

Using NLP techniques and transformative mBIT (multiple brain intergtaion techniques) processes, Emma helps women to regulate their nervous system, align their brain and body and break free from a lifetime of an unhealthy relationship with food and themselves.

Emma helps women to reclaim who they truly are rather than their happiness being defined by a number on the scales. We know that behaviour change alone is not enough for long term weight-loss and in this episode, Emma tells us why.

👉 You can find Emma on facebook https://www.facebook.com/profile.php?id=100095409783100

👉 or Instagram https://www.instagram.com/emmabradbury_coaching?igsh=MXRxNWVib3kwczV4dA%3D%3D&utm_source=qr

Reach out to her to book a free discovery call.

Train with us in NLP or mBIT

Looking to elevate your skills as a coach or therapist?

Our next 4 day CPD opportunity to become an internationally certified mBIT practitioner is 6-9th November.

Find out more https://sarahfletcher.simplero.com/cart/144769-mBIT-Practitioner-certification

Email - info@unlockingpossibilities.co.uk to book a call to chat about this course

Train with us at Unlocking Possibilities in NLP and mBIT bringing coaching into its next generation.

What truly drives high-performing teams — and how can HR blended with neuroscience and mBIT (multiple brain integration techniques) lead the way?

🎙 In this episode I chat with Laura Capindale - mBIT practitioner, NLP master practitioner, high performance coach and founder of the HR crowd - as we explore how deeper alignment between thinking, feeling, and doing (the head, heart and gut brains), can transform the way organisations approach performance, relationships and productivity.

From leadership dynamics to team culture, we unpack the human side of HR and why it's more critical than ever to be equipped with skills to understand the emotional dynamics of teams if you want better decision makers, and a more engaged workforce that are happy and high performing.

If you would like more information about Laura's work you can reach out to her here👇

https://linktr.ee/lauracapindale

Laura has over 15 years experience of HR and is passionate about her work. It is our pleasure to celebrate our students on the podcast and hear about the incredible work that they do.

Train with us 👇

If you are an HR professional, business owner or high performance coach looking for a CPD opportunity, then our next 4 day mBIT (multiple brain integration techniques) practitioner certification, is happening at our training venue in Blackpool on 6-9th November.

The mBIT certification gives HR professionals practical neuroscience-based tools to better understand people, lead with empathy, and drive authentic, sustainable performance. It’s not just about managing people — it’s about aligning them.

Find out more here 👇

https://sarahfletcher.simplero.com/cart/144769-mBIT-Practitioner-certification

There are now over 3500 practitioners trained in this neuroscience backed method bringing about transformative results for individuals and teams. You gain an internationally accredited certification and 28 hours of CPD.

Other training opportunities

We can also train this method within your organisation to leaders and teams through workshops and certified programmes.

📧 email - info@unlockingpossibilities.co.uk - to book a call to find out more