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Unlocking Possibilities with NLP

Unlocking Possibilities with NLP

Von: Sarah Fletcher
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Welcome to my podcast 😊

The personal development podcast that has the potential to transform your life! I'm Sarah Fletcher founder of the award winning Unlocking possibilities training and coaching academy, specialising in NLP training and transformational personal development programmes.

My journey of personal growth began back in 2001 when my mental health was at an all time low. Anxiety and depression hit hard after the birth of my first child in 2000 and I was overwhelmed with feelings of low self worth, insecurity, fear and crippling negative self talk. As a Psychology graduate and newly qualified teacher teaching Psychology, I was determined to find a solution to help myself feel better.

Luckily a colleague introduced me to NLP (neuro Linguistic Programming), the practical application of Psychology that my degree had missed! My mental health and wellbeing transformed as did how I approached all areas of my life. Since then I have made it my mission to share these tools and techniques and my podcast is part of this mission.

This is for you if you want to know HOW to apply simple Psychological principles to feel uplifted, achieve your goals, have better relationships, break free from stuck thinking and behaviour habits, have good mental health and wellbeing and know how to consciously direct your life towards happiness, success and fulfilment.

If you love what you hear and you'd like to know more about my coaching and training then join my face book group here:

https://www.facebook.com/groups/unlockpossibilities

You can take a look at my website to find out more about training in NLP and coaching

https://unlockingpossibilities.co.uk/

Thank you for being here, I am looking forward to meeting you

Sarah 😊

© 2026 Unlocking Possibilities with NLP
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  • You're not stuck - you are just running a pattern
    Feb 23 2026

    NLP shows you how to recode your experience to empower thinking, emotional state and behaviour.

    You are not stuck - you have coded your experience in a certain way and you can recode it, if it is unhelpful.

    Recode anxiety, recode stress, recode overwhelm - NLP shows you how.

    Join our NLP flagship foundation course happening this weekend. Find out more here 👇

    For coaches, leaders, educators, change makers and personal development enthusiasts.

    https://sarahfletcher.simplero.com/funnel/65805/nlp-diploma

    Connect on instagram @sarahfletchercoaching

    See you next week 😊


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    15 Min.
  • Simple ways to change beliefs and move forwards
    Feb 16 2026

    Beliefs are the often invisible and unconscious rules we live by.

    They shape our choices, our confidence, our relationships, and ultimately our success and happiness. Many of the beliefs driving us were formed years ago and some may no longer serve who we are becoming.

    In this episode, I explore how limiting beliefs quietly influence your life and share simple, powerful self-coaching questions you can use to gently loosen a belief you’re ready to release. When you create space around an old belief, you create space for something new - new perspectives, new possibilities, and new outcomes.

    If you’ve ever felt stuck, held back, or frustrated by repeating patterns, this episode will help you begin shifting the internal rules that may be running the show.

    ☑️ If you are ready to learn more NLP then join our 3 day flagship NLP Foundations here

    https://unlockingpossibilities.co.uk/nlp-diploma/


    ☑️ Subscribe to our free newsletter here

    https://sarahfletcher.simplero.com/news


    📧Email: info@unlockingpossibilities.co.uk for more information


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    18 Min.
  • Improve your Mental Health will NLP
    Feb 11 2026

    Your mental health is shaped less by what happens and more by how you interpret it.

    In this episode I offer 3 successfully simple ways to improve your mental health everyday. 👏

    You get good at what you practice -so the more you do it, the easier it becomes.

    If you would like to join our next 3 day NLP Diploma you can book your place 👇

    https://unlockingpossibilities.co.uk/nlp-diploma/

    email info@unlockingpossibilities.co.uk for more information about our NLP training opportunities.

    If you enjoy this episode I would love for you to share it with your friends and subscribe so it lands in your downloads every week 😊


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    14 Min.
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